Dating Done Right | Get Confident, Have Fun, Attract Quality Men

Flirting! Flirting can be fun or it can be stressful but either way, it's essential in dating. Flirting grabs a man's attention, shows to him that you're interested, and highlights some of the best parts of your personality.

Flirting is a skill that you can master with practice so don't stress it if this doesn't come naturally to you.

On today's episode, you'll learn:

1. What's "fli...

Girl, I'll always give it to you straight. After coaching dozens and dozens of women over the years, I've noticed a consistent theme of mistakes many of you high-achieving single women are making! No shame or shade but just an objective observation where many of you might be going wrong.

On today's episode, you'll learn:

1. 5 most common dating mistakes you're making that might have you self-sabotaging y...

The quality of men you attract is a mirror to the relationship that you have with yourself. If you've been attracting douchebags, chances are, you've got some inner-healing opportunities.

On this week's episode, you'll learn:

1. What's a douchebag and what this looks like in dating
2. Why you allow these type of men into your life
3. How to put an end to douchebags and attract your Mr. Right

Featured ...

If you're struggling with your relationship past, chances are, you're also struggling with dating in your present day.

The truth is, if you can't release your past, you'll never be in a place to be fully present and let in a healthy partner and/or create a healthy relationship.

On this episode, you'll learn:

1. Why it's important to let go of relationship baggage
2. Signs if you're struggling ...

Last week I shared with you that I'm going to run a workshop titled, Ditch the Douchebag & Attract Mr. Right.
At the moment it felt right but something happened over the weekend.
I rested. I reconnected with my sacral. I reflected on my own dating history and I particularly remember that summer seasons were where I had the MOST fun on my dating journey and grew the most. (Anyone remember, Call Me Maybe, that was my an...

Do you find yourself comparing your relationship status to other women and then use the other woman's physical looks, education level, personality, what car they drive, etc AGAINST yourself?

I know I used to struggle with this for years. Every.single.time. I found out one of my friends, a colleague, or some random person I followed on Instagram got engaged, married, or was pregnant, I was beside myself and triggered more t...

This week's listener Q&A comes from, Amanda:

"I just started dating again after my divorce and I don't know what I'm doing. I went on three dates with this guy but I don't feel anything for him. I haven't done this in a while so please don't judge me but how do I let him down?"

On this episode, you'll learn:

• How to be in your Feminine Energy but still be a direct communicat...

Dating can certainly be an emotional rollercoaster and if this is you, I want you to know that you don't have to stay on for the ride.

One of the most important skills I've learned as an adult and in my coach training journey is the skillset of regulating my nervous system.

On this episode, you'll learn:

• What is emotional regulation and why it's important
• How to use your basic senses to learn how to...

Texting is part of our everyday life, but it can feel confusing when it comes to dating & conversing with men. Here's the deal: if used incorrectly, you'll be stuck in a situationship and not end up building emotional attraction with the guy you're seeing.

On this episode, you'll learn:

• What texting should be used for (and not used for)
• How to avoid falling into a texting trap
• Texting tips to get h...

This week's listener Q&A comes from, Sabrina:

"I hear about dating red flags all of the time. How do I know what real red flags are for me and what do you do if a date has one or several? How do you draw the line?"

On this episode, you'll learn:

• What are dating red flags vs green flags
• What's the difference between real red flags and how do you determine what they are for you
• What do yo...

One of the most important lessons I've learned during my dating (and business) journey is to ENJOY the process vs focusing on the destination. I know how annoying it is to hear that when all you want is to meet your person already, buy the house, travel the world, and pop out a couple of babies.

But the truth is, if you don't learn how to enjoy the process, you're setting yourself up to fail and years of misery bot...

Physical intimacy is a big part of dating and getting to know someone. But what do you do when you haven't ever gone "all the way" or you're uncomfortable with how you look in the mirror?

Many women struggle in this area and I hope I can help you bring some clarity on the topic today.

On this week's episode of the Dating Done Right podcast, I'm bringing on Jamee Andelin, a women's intimacy ad...

This week's listener Q&A comes from, Kianna:

"I've been seeing posts on Feminine Energy and I don't fully understand stand. What does it mean to be in your feminine and does it actually matter in a relationship?"

On this episode, you'll learn:

• The Universal Law of Polarity and how it applies to relationships
• The difference between Feminine and Masculine energy
• Tangible ways to lean ...

If you're a strong, independent, have your shit together, and are struggling to find & keep love, this is a reminder that nothing is wrong with you AND this is one episode you're not gonna want to miss.

This is an encore episode that goes into detail about the wounded feminine energy.

On this episode, you'll learn:

• What is the wounded feminine energy
• Signs that you're operating in the wounded femin...

This week's listener Q&A comes from, Jasmin:

"How do I even get started with dating?! How do I not "fall head over heels" for someone just because I'm getting the bare minimum treatment?"

On this episode, you'll learn:

• How to intentionally date and what that even means
• Where to start on your dating journey and the three things that will set you up for dating success
• The importance of bo...

When you're dating and putting yourself out there, you want to meet a normal guy, that will treat you well, does what he says he's going to do, and actually put in a decent level of effort to pursue you. You don't need him to do everything but you do need him to show up.

And if you've been dating for a bit and aren't attracting quality men, I want to invite you to go inwards and see what's actually goin...

This week's dating question comes from M in New Jersey...

"Dear Sy,

My boyfriend of 4 months just broke up with me and I feel completely blindsided. There were so many green flags and I don't know what happened. How do I process this breakup?"

Breakups are never fun. Whether you dated for 4 weeks, 4 months, or 4 years, your heart doesn't know the difference. You developed an emotional attachment to this person...

When you have a very busy life, career, and full social calendar, it could feel like you don't have time to date. But I often find that "time" is actually an excuse to hide something deeper.

On this week's episode of the Dating Done Right podcast, I'm bringing on Gretta Scholten, a time management coach, to dissect this belief that I personally believe is holding so many women back from actually finding ...

Introducing Dear Sy listener Q&A series.

Every Friday, I'll be answering your top dating & relationship questions - nothing is off the table. Send your questions to hello@sythelovecoach.com

This week's dating question comes from Michelle in California.

"Dear Sy,

In the first two to three dates, what questions should we be asking/things we should be looking for to determine whether someone has serious potential...