Dear Matchmaker

Join me as we reflect on how to reignite hope in your search for love, and why choosing to believe in yourself is the first step towards finding a meaningful relationship. This episode is a reminder that love starts from within and how embracing your value can transform your dating journey.

In this episode, we discuss:

• The importance of vulnerability and taking the first step towards finding love, whether it’s attending singl...

Welcome to another enlightening episode of "Dear Matchmaker." Join me, as I journey into the transformative world of femininity and self-love alongside Teal Elizabeth, CEO and founder of Relax Into Love Coaching. Teal is a spiritual love and relationship coach specializing in helping high-achieving women build authentic connections through the power of feminine energy.

In this episode, we delve into:

• The role of feminine ener...

In this engaging episode of "Dear Matchmaker," I invite you into my world as I share my personal journey from running a dance studio to becoming a dedicated matchmaker and dating coach. My story is one of resilience, transformation, and the passion for helping others find meaningful connections.

Join me as I chat with Jose and Brittany on the "Finding Arizona" podcast, revealing how my life's challenges and triumphs guided me to th...

In this thought-provoking episode of "Dear Matchmaker," we address the common pitfalls people encounter in the world of online dating. Many singles approach dating apps with skepticism, assuming that finding a meaningful connection online is improbable. However, with 60% of couples meeting online today, there’s a need to shift this mindset.

Join me as I highlight the importance of moving beyond assumptions and embracing an open-min...

In this unique and introspective episode of "Dear Matchmaker," we explore the concept of self-love and how it can transform your approach to relationships. Drawing inspiration from Don Miguel Ruiz's book, "The Mastery of Love," we dive into the profound metaphor of the "magical kitchen" within your heart, highlighting the boundless love we possess and the power it holds in shaping our romantic lives.

Join me as I share a transforma...

Join us for a special episode of "Dear Matchmaker," recorded live at the Iowa Podcast Awards. In this engaging session, we dive deep into the challenges and questions that singles face in the world of modern dating, offering practical advice and strategies for success.

In this episode, we explore:

• Strategies for Communicating Relationship Goals: How to express your intentions confidently and clearly without fear of scaring o...

In this episode of "Dear Matchmaker," engage in a thought-provoking conversation with the insightful Dr. Lilli, a naturopathic doctor and relationship expert dedicated to helping individuals transform their relationship patterns and cultivate self-love. Dr. Lilli's journey from overcoming personal trauma and self-doubt to empowering others is both powerful and enlightening, offering listeners a roadmap to emotional healing and pers...

In this empowering episode of "Dear Matchmaker," we dive deep into the world of health and wellness with Mindi, a dynamic and down-to-earth health coach with nearly 20 years of experience. With a focus on personalized health journeys, Mindi sheds light on her methods to help women of all ages define what "being healthy" truly means to them. Join us as we explore how self-worth, lifestyle changes, and incremental steps can transform...

In this episode of "Dear Matchmaker," we sit down with the warm and insightful Janice, a dedicated breakup coach and self-care advocate. Janice's path from early marriage and heartbreaking divorce to becoming a guide for others navigating similar waters is as inspiring as it is enlightening.

Her personal transformation laid the foundation for her approach to helping clients overcome relationship tumult and embrace new beginnings.

...

In this episode of Dear Matchmaker, we’re joined by the brilliant and hilarious Karen Seltz, a Rapid Resolution Therapy (RRT) Facilitator, subconscious mind rewiring expert, and badass coach. Karen’s journey of overcoming addiction and depression using the same mind-rewiring techniques she now offers her clients is both powerful and inspiring. Known for her blend of nerdy humor and life-changing coaching, Karen shares how she helps...

In this heartfelt 100th episode of Dear Matchmaker, we reflect on the incredible journey of the podcast and share our top six pieces of dating advice for 2024. Drawing on her years of experience as a matchmaker, Cat covers:

1. Why people often don’t really know what they’re looking for in a partner.
2. How dating is a skill set—and a bit of a numbers game.
3. Expanding your age range when dating.
4. The importance of first impressio...

In this special episode of Dear Matchmaker, your host Cat Cantrill shares her top ten commandments to guide you through your first date with confidence and poise. Whether you're new to dating or a seasoned pro, Cat's advice offers a fresh perspective on how to make your first date memorable and successful.

This episode is designed as your go-to guide, something you can revisit whenever you need a quick refresher before step...

Show Notes:

In this episode of Dear Matchmaker, we dive deep into the reasons behind hesitation in relationships and the importance of seeking clarity. If you find yourself stuck, unsure, or hesitant about pursuing a long-term relationship, this episode is for you.

Key Takeaways:

• The significance of self-awareness in dating and relationships.
• Why seeking therapy might be the key to unlocking the barriers holding you back fro...

In this episode of "Dear Matchmaker," Cat introduces her new 2-3-5 formula, a simple yet powerful approach to navigating the early stages of dating. Cat explains the significance of asking yourself two key questions after each date, giving a connection at least three dates to develop, and identifying five core values or must-haves in a partner. With her signature blend of wisdom and humor, Cat emphasizes the importance of staying c...

Welcome Jean Atman to Dear Matchmaker! 

Jean is a Soul Evolution Specialist and Quantum Healer. She assists purpose-driven women to embark on a soul-stirring journey of self-discovery, unearthing their true purpose and bravely confronting and releasing the shackles of their past. As they let go of old wounds, they free themselves to embody a brighter future and fully step into their limitless potential, embracing the powerful ...

In this episode of "Dear Matchmaker," Cat addresses three key pet peeves in online dating. First, she advises against demanding confirmation on the day of a date, arguing that it stems from insecurity and fear. Second, Cat discourages putting pressure on potential future dates immediately after the first encounter, suggesting instead to give both parties time to ...