April 16, 2020 • 51 mins
Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by new york times bestselling author, Mark Sisson.
We dive deep into thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic disease.
We dive deep into thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic disease.
Mark as Played
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