November 21, 2025 • 14 mins
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the rising trend of internal cleansing and reveal what’s fact, what’s fiction, and what you truly need to know. With detox challenges, cleanse kits, and viral gut-reset protocols everywhere, it’s time to cut through the noise.
I talk about what internal cleansing truly means, the hidden risks behind popular cleanse trends, and the science-backed benefits of proper detoxification. I also discuss how cleansing affects your gut, liver, hormones, and weight, plus safe, effective ways to support long-term detox.
If you’ve been curious, overwhelmed, or confused about the cleansing trend, this episode gives you the clarity and truth you’ve been searching for.
Supplements Featured In This Episode:
• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care
• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder
• Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
🥩 Here’s a link to the cleanest meat delivery service out there: forceofnaturemeats.pxf.io/AHP
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
I talk about what internal cleansing truly means, the hidden risks behind popular cleanse trends, and the science-backed benefits of proper detoxification. I also discuss how cleansing affects your gut, liver, hormones, and weight, plus safe, effective ways to support long-term detox.
If you’ve been curious, overwhelmed, or confused about the cleansing trend, this episode gives you the clarity and truth you’ve been searching for.
Supplements Featured In This Episode:
• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care
• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder
• Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
🥩 Here’s a link to the cleanest meat delivery service out there: forceofnaturemeats.pxf.io/AHP
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:12):
Any health related information on the following show provides general
information only. Content presented on any show by any host
or guest should not be substituted for a doctor's advice.
Always consult your physician before beginning any new diet, exercise,
or treatment program.
Speaker 2 (00:30):
Are you constipated bloated and you will try anything? Well,
there's something new going around the internal shower, and maybe
you should listen to this before trying this new trend.
Welcome to Accelerated Health of Sarah Banta, the podcast that
gets straight to what works. I'm Sarah, certified nutritionists and
(00:51):
founder of Accelerated Health Products. We cut through the noise,
bring you real strategies, powerful supplements and things that actually work,
and get rid of the things that you're tempted to try.
Like today, the viral internal shower trend. It's missing the
mark and it could actually backfire. Every few months, a
(01:13):
new detox trend floods social media. I was talking to
my husband about this yesterday, goes why are there so
many health experts or gurus or influencers throwing out the
new diet? The new trend knew this and that it's
because our food systems hijacked everyone's overweight and inflamed, and
chronic diseases are going through the roof, and bloat and
(01:36):
constipation and gut issues are at the cornerstone of all
of it. So of course we're going to try anything.
And these things get put out on social media and
then you go, well, maybe I should try it. I've
tried everything else. Metamucil doesn't work. Believe me, my rock
bottom Crohn's disease, constipation, bloat, I had no digestion. I
(01:59):
am the one that started my business because of this issue.
Way before. So many others had this issue, and it's
over fifty percent of women that suffer from constipation. Well,
people will gravitate towards these because they're frustrated. I get it.
I tried everything, but this is where you're missing the
(02:21):
mark on this new one. Digestive systems appear in the gut,
but detoxification starts up in the liver. And a fiber drink, yes,
we all need fiber, but fiber could backfire. It could
move your stools temporarily, but it does nothing to correct
the reason you're backed up in the first place. Sluggish fileflow,
(02:43):
toxic overload, liver congestion, impaired detoxification pathways. This is why
so many people feel better maybe if this works for
a few hours, only to crash and have worse symptoms
than ever afterwards. So what is the internal shower. It's
a basic recipe and that's why it's going viral because
(03:04):
you could do it in your kitchen. Two tablespoons of
chia seeds superfood, right, maybe not, glass of water and
lemon juice. Thea is the chia seeds absorb water and expand, right,
forming a gel like mass that pushes material through the colon.
So it's going to come like the cabos and push
(03:25):
everything through. While the chia's may be healthy for some people,
maybe not, it's not a detox tool and for many
people can actually make your symptoms worse. So the experts
are warning about a few things. They must be fully soaked,
and when they come in contact with that liquid, it
(03:46):
expands up to twelve times its size. If the seeds
are swallowed before fully hydrating, they can expand inside your throat, esophagus,
or gut, and there have already been documented cases of
and intestinal blockages. Not what you want, and then too
much fiber irritates a compromise gut, which most of you have.
(04:09):
So if you have any of the following conditions, that
internal shower can trigger an immediate of flare and that's
ibs se bow leaky gut, which is everybody, candida, low
stomach acid almost everybody, poor bileflow, sluggish liver almost everybody, gallbladder, congestion, inflammation.
(04:30):
Two tablespoons of rapidly expanding fiber can give you cramps, gas,
more constipation, severe bloating, blockages, worsening your gut, dysbiosis, and
pain under that right rep. That's your liver and your gallbladder.
So fiber does not detoxify the body. Yes, it's good
(04:52):
for you, okay, but it will move the waste through
the colon maybe unless it clogs the pipes even more.
It can actually backfire make you more constipated. But the
detoxication happens in the liver. I just did my liver
flesh this weekend. It was amazing. Energy went through the roof.
Bloat was gone, obviously, constipation was gone. There was no
(05:15):
pain under my liver. I felt like I could digest anything.
It was amazing. But that's where the detoxication happens in
your liver. The internal shower is like running water down
a sink to fix the clogged pipe, and if the
blockage is in the plumbing behind the wall, nothing moves
the way it should. So this is the other part.
(05:37):
No one's talking about the oxalates in the chia seeds.
They're very high in oxalates. These are naturally occurring compounds
in plants that accumulate in the tissues. They can cause hypothyroidism,
agitation in your joints, brain fog, kidney stones, more inflammation,
(06:00):
more leaky gut candy to all these things. And they're
in chia seeds, almonds, spinach, beats, sesame seeds, but gia
seeds has a lot of them, and most of you
who are constipated. That's probably connected to your liver and
your thyroid. Your thyroid metabolism are slow. You just feel
like icky and swollen and inflamed and puffy and no energy.
(06:26):
Gio seeds and oxlts are gonna make you worse. That's
not gonna help. It's really not great for your thyroid metabolism,
brain fog, all those things. So that's a problem. The
other problem is gia seeds can carry mold. Yes, This
is an overlooked issue. They're very prone to mold growth
(06:47):
because of the high fat content. They become rantid and
promote mold A lot of times. They're stored in warehouses,
processing facilities for months, and they're sensitive to moisture, so
that is also a consideration. So these chia seeds, they're
(07:08):
high in the oxalates, high in mold, and they could
actually backfire on your gut. So what do you do instead? Now, yes,
you want to clean the bottom pipes before you clean
the pop pipe, tight the top pipes. So constipation. You
could reach for magnesium, you could reach for lax of comfort.
Lax of comfort is the go to for you who
(07:30):
have severe constipation issues. But then you have to address
the liver. Why are we so compromised? Why are our
guts suffering glyphysate, the microplastics, the fluoride, chlorine, bromide, heavy metals, mold, toxins,
seed oils, pesticides, all of these things are just backing
up our detox pathways, and our bodies don't know what
(07:53):
to do. That is why it is so rampant today
and it wasn't for our grandparents. Our food is not
real food anymore. So this toxic load thickens the bile,
congests the liver, disrupts your hormones, overwhelms your detox pathways.
Then you have this digestive distress, fatigue, hormonal inbounds, skin issues.
(08:16):
Your liver is backed up. It says, hey, skin, I
need your help to get rid of these toxins in
the skin says hey, I'm here. I'll let you pull
all those toxins out of your skin and create psoriasis
and acne and roseatia, all of those things. And then
you have waking. Why do you a waking? Your liver
(08:36):
is where you burn fat. Your liver is where your
T four convert into T three, your thyroid hormones, that
is where your metabolism is and inflammation. So no amount
of chia, seeds or fiber can undo this. So what
do you do? How does real detox work? Phase one,
That liver begins breaking down the toxins. Phase two, the
(09:00):
are converted into water soluble compounds. Phase three elimination. It
gets through the bile and the colon. If the bile
is thick, congested, or stagnant, toxins recirculate instead of leaving
the body. That is why you gotta poop, so bleed me.
I want you to poop without chi sets, right. We
(09:21):
want to be pooping as much as those babies poop.
Every time you eat, you poop, you eat, you poop.
That's what babies do. That's what we're supposed to do,
even as adults. So this is where you can turn
to the accelerated liver flesh detox. It's easy. You eat
real foods, you're not put on green drinks, and you
get to cleanse your body and then your body says,
(09:43):
I can do this on my own. Now. The cleanse
supports the liver enzymes, bile thinning and movement gallbladder, those
stones get out, cleanses the pathogens, inflammation, reduces the toxins
go out. Now, if you're not ready for a full cleanse,
and I've got a family member says, I'm not going
(10:05):
to do your full detox, Sarah, then the accelerated liver
Care and the accelerated cellular detox powder, those are magic.
So this person said, okay, so how many pills do
I take? And I said, take two doses of four
of the accelerated liver care O day, Let's see what happens.
And for the first couple hours. They said, I think
(10:27):
I'm more constipated. I said, no, just wait, and then
all the stuff came out, and not only that, it
was stuff that had been there for years. Accelerated liver
care is designed to break up the liver and gall
bladder congestion, promote that bile flow. That bile is what
gets the junk out and restores your liver. It is
(10:48):
thirteen very specific, strategically chosen herbs that work synergistically together
in high concentrations, so it actually works like a lot
of liver formulas out there, and a lot of liver
formulas have oxlets or other photonutrients that could actually backfire
(11:09):
on your liver. So it includes things like cooked tea, Philanthus,
toka eclipta, milk, this salt you've heard of, These you
have not heard of. Pawperira, Popperreira has multiple studies to
be anti cancerous and anti cirrhosis, very powerful for the liver.
Also helps boost your immune system. It will thin the bile,
(11:31):
open those detox channels so things can flood out. But
as we're detoxing, we need to bind those toxins and
get them out and that's where the accelerated cellular detox
powder comes in, soaks up the toxins, even gets rid
of the excess dietary fat and cholesterol. A lot of
you have higher cholesterol today without changing anything. It's the pandemic.
(11:54):
It's the toxic world we're in and our livers are suffering,
and that is where the cholesterol managers is in your liver.
The accelerated cellular detox powder has the dimacha earth, the micronizeolite,
the cheat, the titysin that helps with that fat and cholesterol,
trifola and slippery on helps soothe the gut and reduce
(12:16):
the inflammation in the colon and the whole digestive system.
So they bind those toxins that are backing everything up. Now,
like I said, if you need to address the constipation immediately,
that's where a magnesium breakthrough or the oxypowder or the
laxicic comfort come in, and then you use the accelerated
(12:37):
liver care and the accelerated cellular detox powder. I would
love for you to do the accelerated liver flash detox
a few times a year at a minimum. I like
to do them every six to eight weeks because of
the toxic load that we are being hit with right.
So the bottom line, fiber is not detoxification, Chia seeds
(12:58):
are not a cleanse, and the internal shower could backfire
and make you worse for so many reasons. So the
trends come and go, but you've got to stick with
what works and where the science is. Thanks for tuning in.
I hope you got some tools and inspiration to try
what really works. For the articles, my free group coaching,
(13:22):
my supplements that work, head to Sarabanta Health dot com
or Accelerated Health Products dot com. Don't forget to use
coupon podcast ten on your first order. Share this with
a friend. Most of your friends have digestive issues, they're bloated,
they're constipated, and they might be reaching for something like this.
That is when they're desperate and they need to know
(13:44):
the truth. You can find my podcasts on over one
hundred different podcast platforms including Spotify, Apple, YouTube, E three sixty, iHeartRadio, Amazon, Roku,
and remember I'm live every Monday, Wednesday and Friday. So
join me next time for more pase to unlock your
health potential. M
Any health related information on the following show provides general
information only. Content presented on any show by any host
or guest should not be substituted for a doctor's advice.
Always consult your physician before beginning any new diet, exercise,
or treatment program.
Speaker 2 (00:30):
Are you constipated bloated and you will try anything? Well,
there's something new going around the internal shower, and maybe
you should listen to this before trying this new trend.
Welcome to Accelerated Health of Sarah Banta, the podcast that
gets straight to what works. I'm Sarah, certified nutritionists and
(00:51):
founder of Accelerated Health Products. We cut through the noise,
bring you real strategies, powerful supplements and things that actually work,
and get rid of the things that you're tempted to try.
Like today, the viral internal shower trend. It's missing the
mark and it could actually backfire. Every few months, a
(01:13):
new detox trend floods social media. I was talking to
my husband about this yesterday, goes why are there so
many health experts or gurus or influencers throwing out the
new diet? The new trend knew this and that it's
because our food systems hijacked everyone's overweight and inflamed, and
chronic diseases are going through the roof, and bloat and
(01:36):
constipation and gut issues are at the cornerstone of all
of it. So of course we're going to try anything.
And these things get put out on social media and
then you go, well, maybe I should try it. I've
tried everything else. Metamucil doesn't work. Believe me, my rock
bottom Crohn's disease, constipation, bloat, I had no digestion. I
(01:59):
am the one that started my business because of this issue.
Way before. So many others had this issue, and it's
over fifty percent of women that suffer from constipation. Well,
people will gravitate towards these because they're frustrated. I get it.
I tried everything, but this is where you're missing the
(02:21):
mark on this new one. Digestive systems appear in the gut,
but detoxification starts up in the liver. And a fiber drink, yes,
we all need fiber, but fiber could backfire. It could
move your stools temporarily, but it does nothing to correct
the reason you're backed up in the first place. Sluggish fileflow,
(02:43):
toxic overload, liver congestion, impaired detoxification pathways. This is why
so many people feel better maybe if this works for
a few hours, only to crash and have worse symptoms
than ever afterwards. So what is the internal shower. It's
a basic recipe and that's why it's going viral because
(03:04):
you could do it in your kitchen. Two tablespoons of
chia seeds superfood, right, maybe not, glass of water and
lemon juice. Thea is the chia seeds absorb water and expand, right,
forming a gel like mass that pushes material through the colon.
So it's going to come like the cabos and push
(03:25):
everything through. While the chia's may be healthy for some people,
maybe not, it's not a detox tool and for many
people can actually make your symptoms worse. So the experts
are warning about a few things. They must be fully soaked,
and when they come in contact with that liquid, it
(03:46):
expands up to twelve times its size. If the seeds
are swallowed before fully hydrating, they can expand inside your throat, esophagus,
or gut, and there have already been documented cases of
and intestinal blockages. Not what you want, and then too
much fiber irritates a compromise gut, which most of you have.
(04:09):
So if you have any of the following conditions, that
internal shower can trigger an immediate of flare and that's
ibs se bow leaky gut, which is everybody, candida, low
stomach acid almost everybody, poor bileflow, sluggish liver almost everybody, gallbladder, congestion, inflammation.
(04:30):
Two tablespoons of rapidly expanding fiber can give you cramps, gas,
more constipation, severe bloating, blockages, worsening your gut, dysbiosis, and
pain under that right rep. That's your liver and your gallbladder.
So fiber does not detoxify the body. Yes, it's good
(04:52):
for you, okay, but it will move the waste through
the colon maybe unless it clogs the pipes even more.
It can actually backfire make you more constipated. But the
detoxication happens in the liver. I just did my liver
flesh this weekend. It was amazing. Energy went through the roof.
Bloat was gone, obviously, constipation was gone. There was no
(05:15):
pain under my liver. I felt like I could digest anything.
It was amazing. But that's where the detoxication happens in
your liver. The internal shower is like running water down
a sink to fix the clogged pipe, and if the
blockage is in the plumbing behind the wall, nothing moves
the way it should. So this is the other part.
(05:37):
No one's talking about the oxalates in the chia seeds.
They're very high in oxalates. These are naturally occurring compounds
in plants that accumulate in the tissues. They can cause hypothyroidism,
agitation in your joints, brain fog, kidney stones, more inflammation,
(06:00):
more leaky gut candy to all these things. And they're
in chia seeds, almonds, spinach, beats, sesame seeds, but gia
seeds has a lot of them, and most of you
who are constipated. That's probably connected to your liver and
your thyroid. Your thyroid metabolism are slow. You just feel
like icky and swollen and inflamed and puffy and no energy.
(06:26):
Gio seeds and oxlts are gonna make you worse. That's
not gonna help. It's really not great for your thyroid metabolism,
brain fog, all those things. So that's a problem. The
other problem is gia seeds can carry mold. Yes, This
is an overlooked issue. They're very prone to mold growth
(06:47):
because of the high fat content. They become rantid and
promote mold A lot of times. They're stored in warehouses,
processing facilities for months, and they're sensitive to moisture, so
that is also a consideration. So these chia seeds, they're
(07:08):
high in the oxalates, high in mold, and they could
actually backfire on your gut. So what do you do instead? Now, yes,
you want to clean the bottom pipes before you clean
the pop pipe, tight the top pipes. So constipation. You
could reach for magnesium, you could reach for lax of comfort.
Lax of comfort is the go to for you who
(07:30):
have severe constipation issues. But then you have to address
the liver. Why are we so compromised? Why are our
guts suffering glyphysate, the microplastics, the fluoride, chlorine, bromide, heavy metals, mold, toxins,
seed oils, pesticides, all of these things are just backing
up our detox pathways, and our bodies don't know what
(07:53):
to do. That is why it is so rampant today
and it wasn't for our grandparents. Our food is not
real food anymore. So this toxic load thickens the bile,
congests the liver, disrupts your hormones, overwhelms your detox pathways.
Then you have this digestive distress, fatigue, hormonal inbounds, skin issues.
(08:16):
Your liver is backed up. It says, hey, skin, I
need your help to get rid of these toxins in
the skin says hey, I'm here. I'll let you pull
all those toxins out of your skin and create psoriasis
and acne and roseatia, all of those things. And then
you have waking. Why do you a waking? Your liver
(08:36):
is where you burn fat. Your liver is where your
T four convert into T three, your thyroid hormones, that
is where your metabolism is and inflammation. So no amount
of chia, seeds or fiber can undo this. So what
do you do? How does real detox work? Phase one,
That liver begins breaking down the toxins. Phase two, the
(09:00):
are converted into water soluble compounds. Phase three elimination. It
gets through the bile and the colon. If the bile
is thick, congested, or stagnant, toxins recirculate instead of leaving
the body. That is why you gotta poop, so bleed me.
I want you to poop without chi sets, right. We
(09:21):
want to be pooping as much as those babies poop.
Every time you eat, you poop, you eat, you poop.
That's what babies do. That's what we're supposed to do,
even as adults. So this is where you can turn
to the accelerated liver flesh detox. It's easy. You eat
real foods, you're not put on green drinks, and you
get to cleanse your body and then your body says,
(09:43):
I can do this on my own. Now. The cleanse
supports the liver enzymes, bile thinning and movement gallbladder, those
stones get out, cleanses the pathogens, inflammation, reduces the toxins
go out. Now, if you're not ready for a full cleanse,
and I've got a family member says, I'm not going
(10:05):
to do your full detox, Sarah, then the accelerated liver
Care and the accelerated cellular detox powder, those are magic.
So this person said, okay, so how many pills do
I take? And I said, take two doses of four
of the accelerated liver care O day, Let's see what happens.
And for the first couple hours. They said, I think
(10:27):
I'm more constipated. I said, no, just wait, and then
all the stuff came out, and not only that, it
was stuff that had been there for years. Accelerated liver
care is designed to break up the liver and gall
bladder congestion, promote that bile flow. That bile is what
gets the junk out and restores your liver. It is
(10:48):
thirteen very specific, strategically chosen herbs that work synergistically together
in high concentrations, so it actually works like a lot
of liver formulas out there, and a lot of liver
formulas have oxlets or other photonutrients that could actually backfire
(11:09):
on your liver. So it includes things like cooked tea, Philanthus,
toka eclipta, milk, this salt you've heard of, These you
have not heard of. Pawperira, Popperreira has multiple studies to
be anti cancerous and anti cirrhosis, very powerful for the liver.
Also helps boost your immune system. It will thin the bile,
(11:31):
open those detox channels so things can flood out. But
as we're detoxing, we need to bind those toxins and
get them out and that's where the accelerated cellular detox
powder comes in, soaks up the toxins, even gets rid
of the excess dietary fat and cholesterol. A lot of
you have higher cholesterol today without changing anything. It's the pandemic.
(11:54):
It's the toxic world we're in and our livers are suffering,
and that is where the cholesterol managers is in your liver.
The accelerated cellular detox powder has the dimacha earth, the micronizeolite,
the cheat, the titysin that helps with that fat and cholesterol,
trifola and slippery on helps soothe the gut and reduce
(12:16):
the inflammation in the colon and the whole digestive system.
So they bind those toxins that are backing everything up. Now,
like I said, if you need to address the constipation immediately,
that's where a magnesium breakthrough or the oxypowder or the
laxicic comfort come in, and then you use the accelerated
(12:37):
liver care and the accelerated cellular detox powder. I would
love for you to do the accelerated liver flash detox
a few times a year at a minimum. I like
to do them every six to eight weeks because of
the toxic load that we are being hit with right.
So the bottom line, fiber is not detoxification, Chia seeds
(12:58):
are not a cleanse, and the internal shower could backfire
and make you worse for so many reasons. So the
trends come and go, but you've got to stick with
what works and where the science is. Thanks for tuning in.
I hope you got some tools and inspiration to try
what really works. For the articles, my free group coaching,
(13:22):
my supplements that work, head to Sarabanta Health dot com
or Accelerated Health Products dot com. Don't forget to use
coupon podcast ten on your first order. Share this with
a friend. Most of your friends have digestive issues, they're bloated,
they're constipated, and they might be reaching for something like this.
That is when they're desperate and they need to know
(13:44):
the truth. You can find my podcasts on over one
hundred different podcast platforms including Spotify, Apple, YouTube, E three sixty, iHeartRadio, Amazon, Roku,
and remember I'm live every Monday, Wednesday and Friday. So
join me next time for more pase to unlock your
health potential. M
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Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.