Hot Health Topic: Study Reveals #1 Supplements to Prevent Ozempic Muscle Loss

In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the latest study revealing the #1 supplement to prevent Ozempic muscle loss! 💪

If you or someone you know is using Ozempic, Wegovy, or any GLP-1 medication for weight loss, you need to hear this. While these medications can help shed pounds, they can also lead to dangerous muscle wasting and metabolic slowdown. Discover the science-backed nutrient that helps preserve lean muscle, boost metabolism, and support long-term fat loss—without compromising your strength or vitality.

Don’t miss these essential insights for anyone seeking healthy, sustainable weight loss!

Supplements Featured In This Episode:
• Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement 
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Hume Body Pod Scale:  https://humehealth.com/pages/hume-body-pod?bg_ref=20tOk1InU0&utm_source=20tOk1InU0&utm_medium=Affiliate&utm_campaign=20tOk1InU0

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DISCLAIMER: The information presented in  Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

Episode Transcript

Speaker 1 (00:12):
Any health related information on the following show provides general
information only. Content presented on any show by any host
or guest should not be substituted for a doctor's advice.
Always consult your physician before beginning any new diet, exercise,
or treatment program.

Speaker 2 (00:29):
Is there a supplement that you could dig to prevent
that ozembic muscle loss that everyone's talking about. Welcome to
Accelerated Health of Sarah Banta, where cut through the noise
fast track your journey to better health. I'm your host,
CEO and founder of Accelerated Health Products and certified by
the National Association of Nutritional Professionals. I'm here to share

(00:50):
the latest une supplements, wellness hacks, natural health solutions that
actually work, from boosting energy to detoxing to balancing hormone
and everything in between. So let's dive in. You know
everyone's on these weight loss drugs, and I am not
saying yay or nay on it. There's a time and

(01:12):
a place for it. But this is the problem. I
don't care how you lose weight, whether it's restriction o zempic.
You lose weight, that weight could be bone, water, muscle, fat.
What are you losing the whole goal is to lose fat.
You don't want to lose your muscle. You don't want
to lose your bone. Right, these weight loss medications have

(01:36):
gained global attention. They're factually reducing your appetite and your
body weight. But there's new research from the University of
Alberta revealing a critical downside. If you are talking about
significant muscle loss, including cardiac muscle, that's your heart. We
don't want to lose our heart. It's like saying, oh, well,

(01:59):
let's lose weight, let's chop off a leg. That's not
the goal here. While these drugs lead to fast weight reduction,
we just want to lose it in all the right places,
and we don't want to lose that lean muscle tissue.
You know, I've switched from the regular bathroom scale, which
I think is worthless because it's literally telling you gravity

(02:21):
to the body pod and I'll talk more about that
at the end, where it measures your muscle, your fat,
your water, your intracellular water, your extracellular water, your bones,
and it tells you all of that per left arm
and right arm, and your trunk and your legs, so
you know exactly what's going on in your body that

(02:45):
is important for something like this. Doctor Jason Dick and
his research team from the University of Alberta's Faculty of
Medicine and Dentistry found that nearly forty percent of total
weight loss and participants taking semaglue tide, which isso'zempic, came
from skeletal muscle rather than fat. That's almost fifty percent,

(03:06):
So sixty percent is fat loss, forty percent is muscle.
And even more concerning, they observed reductions in heart muscle
mass that appeared unrelated to fat loss. Although a smaller
heart is expected as obesity comes down, losing additional cardiac
tissue could weaken circulation, slow recovery, compromise a long term vitality.

(03:31):
And we're in a world where that spike protein is
causing cardiac issues. Me included long COVID. That spike protein
is the gift that keeps on giving. So we need
to protect our hearts more than ever before because of
all of the factors we're being hit with. So lean

(03:51):
muscle is far more than just that source of strength.
It's the body's metabolic engine. So if you're losing muscle,
massy right, let's think of biggest loser here for losing
muscle mass and fat. That muscle burns more calories. So
now down the road, your body says, hey, she's only

(04:13):
taking in a thousand calories today, I'm only going to
burn a thousand. And by the way, I'm going to
slow the metabalism even more because she's lost muscle and
it's not using any So now I have forty percent
less muscle, so I have less engine to burn the fuel, right,

(04:34):
it also is an immune reservoir, part of your immune system.
It helps with your hormones. So as far as your
immune system goes, muscle mass is directly correlated to longevity.
So what we want to be skinny, fat and die early?

(04:55):
Is that the goal here? No, the goal is to
live energetically of life and live long. You need muscle
for that, so that is where that muscle is so important.
Plus you look better with muscle. Right. So to address
the muscle decline seen with these GLP one therapies, doctor

(05:16):
Dix team turned to one of the cleanest fuel sources.
No one's talking about this except for me ketones. Ketones
are energy molecules produced in the liver when carbohydrates are scarce.
This is all about the keto diet, right, And I'm
not necessarily a proponent of a ketodiet for people. I

(05:36):
love my carbs. I like to be in ketosis. I
like to burn carbs. I like to be metabolically flexible.
That keeps my body guessing my metabolism revved up. Too
much of a low carb diet can shut down your
metabolism depending on who you are, So that's not where
we're going with this. The ketnes, they serve as an

(06:00):
efficient fuel for the brain, the heart, skeletal muscle, and
they also may protect lean tissue from breakdown. In the
Alberta study, animals received semaglutide along with a ketone supplement,
and they lost the same amount of fat as those
on a semigluetide alone, but retained both skeletal and cardiac muscle.

(06:23):
In other words, the ketones fine tuned the body's ability
to respond to weight loss, supporting the fat loss without
sacrificing the muscle mass. Now, remember this was a ketone supplement,
This wasn't just being put on a ketogenic low carb
diet while on semaglue tide. That study has not been done,

(06:48):
so what is so exciting about this Accelerated Fast. This
is one of those supplements that, as I've tested my
body going in and out of taking different supplements and
whole bunch of supplements and taking off a whole bunch
of supplements off my table to see how my body works.

(07:10):
Accelerated Fast is stable. It's every day, it's every morning.
I am not on a ketogenic diet. But what it is,
it's a key tone supplement. And the difference with Accelerated
Fast is it's formulated with complementary nutrients that help support

(07:30):
fat oxidation, mitochondrial energy, cellular detoxification, and it teaches your
body to burn its own keytnes and make its own
keytones out of fat. So it's got the beta hydroxy buttery,
those BHB ktnes, and those provide that clean energy to
the brain and the muscles. I take it before my workout,

(07:51):
My brain energy's great, my appetite suppressed, and I have
plenty of energy during that workout. It's awesome, and it
supports that blood sugar regulation, so there's not the highs
and lows that most people are suffering from with diabetes
or insulin resistance. They got you to the state of
needing to lose weight in the first place, because insulin

(08:12):
causes the fat storage or it's one of the mechanisms
that do thyroid liver. Those are two others, right, So
if you are in a place where you are overweight
or the weight is creeping on, you've got to look
at insulin resistance, thyroid health and liver health. Thyroid and
liver health and insulin resistance all play together. You're gonna

(08:36):
have insulin resistance if your liver is not working. If
your liver's not working, your thyroid is going to be sluggish.
If your thyroid is sluggish, your liver's going to be sluggish,
and you're going to be insulin resistant. They all play together,
and you're going to gain fat and not be able
to burn fat or metabolize fat very well. Okay, so
it's got beta hydroxyviterrate just like any other ketone supple.

(09:00):
But what else we put in there is muughal and
this is an extract of google resin that helps support
thyroid function, fat metabolism, hormonal balance. It's also antioxidant and
it helps with that metabolic flexibility. Tricotu I love this.
It's an arabatic herb that helps with digestion circulation, nutrient absorption,

(09:23):
while also helping with the fat breakdown and metabolic stability.
THEA cream this is a natural occurring compound that helps
with energy, focus and endurance without the jitters of caffeine
like coffee or your monster drink. And these ingredients help
support that clean energy, muscle maintenance, efficient fat metabolism. So

(09:47):
it's keeping that muscle up while it's working on that fat,
and it's helping your own body burn its own fat
and turn that fat into ketones. Right, Okay, so they're
talking in the study about the ketone supplements. But what
I want to add in, and I've told everybody if
you choose to do ozepic or another drug like it,

(10:09):
you've got to do the accelerated aminos. You need to
pack in that protein. And it is really hard to
eat as much protein as you need. So say you're
one hundred and fifty pounds and you're not on a
low calorie diet and you need one hundred and fifty
grams of protein to maintain muscle mass. Say then you

(10:31):
lower your chloric intake so you lose weight. You actually
need more protein. You need more than one hundred and
fifty grams to keep that muscle mass. That's where how
are you lowering your calories but increasing your protein. You
must not be eating anything else, and I'm not a
fan of that either. So that's where the accelerated aminos

(10:53):
comes in because every serving gives you thirty grams of protein.
But not only that, it provides the full spectrum of
the essential amino acids. Right. But then it adds in HMB,
which is what leucine converts into and supports lean muscle mass, retention, recovery,
and strength. And then we add in estrogen. No supplement

(11:18):
does this. Where they work. It works on the gut,
helping with healing the leaky gut, but also increasing the
absorption of not just the amino acids by forty one percent,
but of all of your nutrient intake. And when you're
on a weight loss drug or a low calorie diet,
whatever kind it is, every piece of nutrition counts that

(11:42):
much more, so you want to make sure you're absorbing it.
It's not what you eat, it's what you absorb that matters.
Added to that is the sinactive. This helps support muscle
cell regeneration, mitochondrial renewal, improving your endurance during your work
so you actually work out more, burn more calories, and

(12:02):
build more muscle OKG. This helps promote nitrogen balance, detoxification,
tissue repair while supporting natural growth hormone. And then TMG.
Try methyl glycine and erotic acid. These help with methylation,
liver detox ATP production. Remember I said your muscle mass,

(12:26):
your fat burning all comes down to your liver and
your thyroid, right, Well, this is helping with your liver.
So these ingredients create this amino acid profile that is
working on your gut, increasing ATP and energy, burning the
fat and building the muscle all at the same time.

(12:46):
And I just want to add in as I always do,
accelerate ininiodine because it's the catalyst for metabolic efficiency. If
your thyroid is slow, I don't care what you put
in your mouth or don't put your mouth, you're not
going to burn fat, you're not going to lose weight,
and your body might just start to burning its own

(13:06):
muscle and storing more fat. Because when the thyroid's slow,
it's a stress around the body. The adrenals say, oh god,
we were really tapped out. And guess what causes the
body to use more iodine and salt than ever, stress
on the adrenals. Stress on the adrenals, stress on the thyroid.

(13:27):
The body needs even more iodine, and ninety six percent
of you are iodine deficient. So the thyroid acts as
a metabolic governor of the body and it will tell
the body how to burn it's that how to protein,
how to synthesize its muscle from that protein. It is
really important for that estrogen dominance, for the hormonal balance,

(13:51):
mitochondrial performance. Cellular oxygen super important. It is required for
the production of the thyroid hormones. Teeth three which stands
for tier scene in three and four molecules of iodine.
It regulates in metabolism energy nutrient delivery to the tissues,
so you need that idine. It also detoxes you. Detoxes

(14:13):
you from the halogens the fluoride, bromine, chlorine that can
compete with iodine and it displaces them. It increases ATP
in the mitochondria. Your mitochondria inside the cell is your energy.
It's not coming from the caffeine, so it increases that
ATP to its maximum amount. It also supports that cellular

(14:36):
membrane with iodo, lipid and that iodo lipid is made
up of idine in fat. That cell membrane needs that
iodine to tell it okay, you can let go of
the toxins and you can allow nutrients to come in.
That is really important. So when it's used alongside the

(14:58):
accelerated fast, the keytone supplement, and the accelerated aminos, accelerating
iodine forms that metabolic backbone for supporting thyroid function, cellular energy,
muscle strength. Now it's really important to track your progress,
not with a bathroom scale, but with a scale that

(15:19):
measures your fat, your muscle, your water. I can gain
three pounds of water just from the full moon, and
if it was just a bathroom scale, I'd be going,
what's going on here? And it's just water in and out.
Fat and muscle haven't changed. But I've been on a
path to build muscle, and if I was looking at
a bathroom scale, I wouldn't know. Over the last year,

(15:42):
with accelerated aminos and accelerated fast and accelerated or accelerating idine,
I've put on ten pounds of muscle and I'm able
to track that and feel really good about it. And
this is why it's super important. I use the Hume
Body Pod. We'll put the link below below. You can
get a twenty percent discount as well. But it's a

(16:03):
way to really see where the inefficiencies are in your body. Gosh,
is my left arm weaker than my right arm? Is
my trunk getting Am I losing the fat in my
trunk or my booty or my legs? What's going on here?
So it's a great tool to use to track your
progress and it's not expensive, so we'll put the link below.

(16:26):
So the University of Alberta study revealed that nearly forty
percent of total weight loss from these drugs came from muscle.
And this is also why people say they get this
ozembic face because you're losing the muscle and the collagen
in your face as well, and you're getting hair loss.
You need hair, you need protein for hair, and you
need that your muscle reservoir for hair health and skin health.

(16:50):
So this is really important. I want you to lose
that fat that's excess that's on the explaining that doesn't
make you feel good, and to bring back your energy.
Being on one of these drugs, you might have the
side effects of the nauseous or slow motility, constipation, and

(17:13):
any sluggish metabolism is not going to work regardless of drug,
no drug. You gotta work on your thyroid and your
liver health, and you want to do it in a
way where your body says, okay, I'm safe, I can
keep my metabolism revped up. I have personal friends who
have done ozembic. They lost thirty pounds. They recognized that

(17:38):
they were losing their muscle. They had to get off
the drug either because of cost insurance didn't cover it anymore.
The weight came back on and guess what, It's really
hard to gain muscle after the age of forty as
a woman. So when they gained the weight back, it's
all fat. So you lose forty percent of muscle, sixty

(17:58):
percent fat, and you gain one hundred percent fat back.
That not only doesn't feel good and look good in
the mirror, but it also is not good for longevity
or energy, insulin resistance, heart health, liver health, all the things.
Then you're behind where you've originally started. That's not the

(18:20):
goal here. So you can use one of these drugs
with the supplements accelerated fast, accelerated aminos and accelerating idine,
or you can try these supplements without it and also
get some good results most people do. They may throw
in the Accelerated Thyroid if they need extra fat burning
and thyroid health as well, which most people have suboptimal

(18:44):
thyroid functions. So just some thoughts. I hope this was
mind blowing to you, and I hope you got some
tools and inspiration to take the next step on your journey.
My goal is to give you the energy so that
you have the willpower to do what you always tell
yourself you're gonna do. You can't do anything if you

(19:05):
don't have energy, so my goal is to make you
feel better and give you the energy so that you
can take that next step. Head to Sarah bantahealth dot
com for my articles. You can join the free group
coaching to get some encouragement on a daily basis. To
also learn ask your questions. I post daily. We're all
there to support each other. You can find the supplements

(19:27):
at Accelerated Health Products dot com. Use coupon code podcast
ten on your first order, and remember I'm live every Monday,
Wednesday and Friday, so join me next time for more
ways to unlock your health potential.