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October 18, 2021 49 mins
Ted Naiman is a board-certified Family Medicine physician at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization.

We Discuss:
-The importance of protein
-What is the Protein to Energy Ratio
-How to optimize caloric intake, lose fat, and maintain lean muscle
-How to make diet and exercise simple

For your personalized protocol, email Sara at Sara@acceleratedhealthproducts.com

Accelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)
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