Supplements Clinically Proven To Work for Weight Loss

In this episode of Accelerated Health with Sara Banta, I talk about supplements clinically proven to work for weight loss and how they can support fat loss, metabolism, and metabolic health when used correctly. 

I share how these supplements biohack the body’s natural weight loss pathways, including improving insulin sensitivity, increasing mitochondrial function, reducing inflammation, balancing blood sugar, and supporting appetite control. By understanding how each supplement works at a cellular level, you can optimize fat burning, energy levels, and long-term weight management more effectively.

If you’re looking for a smarter, research-backed approach to weight loss that supports overall wellness—not just the scale—this episode will help you cut through the noise and focus on what truly works.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement  
• Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement  
• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  
• Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper  
• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 
• Hume Body Pod Scale:  HumeHealth.com/AHP  

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

🥩 Here’s a link to the cleanest meat delivery service out there: forceofnaturemeats.pxf.io/AHP 

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DISCLAIMER: The information presented in  Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

Episode Transcript

Speaker 1 (00:12):
Any health related information on the following show provides general
information only. Content presented on any show by any host
or guests should not be substituted for a doctor's advice.
Always consult your physician before beginning any new diet, exercise,
or treatment program.

Speaker 2 (00:31):
Do you feel like you've tried everything, the weight won't budge,
or even you haven't changed anything and the weight just
came on in the last year or two, and yeah,
maybe it's hormones, maybe it's menopause, and your doctor's like, yeah,
this is just what happens. Cut your calories move more,
and you've tried that. You can't cut your calories anymore.

(00:52):
You've cut the sugar, you're eating carnivore, you're eating keto.
Maybe you're on a vegan debt. Not things working is
that you We're going to get into it. Welcome to
Accelerated Health of Sara Banda, the podcast that gets to
straight straight to what works. I'm Sarah, certified nutritionists and
founder of Accelerated Health Products. Here we cut through the noise,

(01:15):
bring me the real strategies, powerful supplements and natural solutions
that help you detox, boost your energy, balance your body
for optimal health. Even your weight loss, which your weight
is only a symptom of a root cause that no
one's addressing. We have these new GLP ones, we have
these new drugs that everyone's just succumbing to because they

(01:39):
are so overwhelmed. You're just done, You've tried everything. You're
so exhausted, and you're depressed because it's not feeling like
it's in your control. My goal is to help you
teach you what's happening in your body. It's not about willpower.
You've done nothing wrong. You're probably doing the right things

(01:59):
to much or maybe you're eating the right healthy foods
that are triggering weight gain. That's a whole other issue,
and we've talked a lot about it. You've got the
vegetables with the sulfur or the oxalates that could be
causing water retention, lymph backup, liver issues, and we're going
to get into that too. And you think they're good

(02:20):
because they're low calorie. But you know what, I was
eating broccoli, cauliflower, cabbage with every dinner I had. It
was so delicious. I love those vegetables. I couldn't understand
why it's just retaining at least three pounds of water,
cut them out. Gone. Now that's just the tip of
the iceberg. There's so much more going on. You have

(02:44):
possibly a sluggish thyroid most people today after the pandemic,
with the amount of radiation, the heavy metals, the fluoride
in the water kicking out the iodine of our body
that our cells need, our thyroid needs to work. It's
not working anymore. We're fatigued, our hairs thinning. So we're constipated, fatigued,

(03:08):
and our hair's falling out. Gosh, imagine that you're depressed.
Of course you're depressed. That would be very depressing. So
the truth is your body isn't fighting you, it's protecting
you through all of these mechanisms. We're in survival mode.
Not to mention the chronic stress, the finances, the family drama,

(03:30):
the work stress, the kids stress. But what about the
stress that our bodies are now fighting more viruses, bacteria, parasites,
other things that it hasn't had to before. That's stress
and puts our body into survival mode. When you're in
survival mode, guess what the body says, Hey, I don't

(03:51):
know when I'm going to hit a famine. I don't
know when i'm going to get my next meal, I'm
going to store that body fat around my belly, protect
those expensive organs, shut down the metabolism, and every morsel
of food you put in your mouth, even if it's broccoly,
I'm gonna turn it into fat. And by the way,
those toxins that you're taking in with your food, the

(04:11):
artificial sweeteners, the heavy metals in your vegan organic protein powder. Yes,
it's in there that I have to store in my
fat cells for survival. Think about helping your body get
back to feeling not stressed and cleansing it. So we're
going to talk about the root causes. Why does this

(04:34):
weight gain happen even if you're eating eight hundred do
twelve hundred calories? Number one that's going to trigger stress.
Number one is that hidden hypothyroidism. So what happens when
your thyroid's not working, You have a drop in metabolic rate.
You get that weight gain around the belly, hips, and thighs, Fatigue,
brain fog. Your brain can't work when your thyroid doesn't work.

(04:57):
It's the master into crenkland. It affects your hormone, so
it could mess with your PMS symptoms. Your menopausal symptoms,
your hot flashes making a worse. It affects your digestion.
Your digestion slows down. You're more constipated. Your body can't
circulate its blood, your heart suffers. Cardiovascular issues are triggered

(05:20):
by your thyroid. You get the cold, hands and feet,
thinning hair. Why does your body need hair if it
doesn't have enough energy to run, or to walk, or
to do life. That's going to get rid of your
hair and your eyebrows. If your eyebrows are thinning and
you need to go get them penciled in or tattooed,
probably is your thyroid. But number two, no one's talking

(05:42):
about this. It's your liver. Your liver is where fat
burning happens. Your liver is where metabolism happens. It is
responsible for so many mechanisms, including thyroid hormone conversion. From
that T four on your blood test, it's inactive. Make

(06:03):
sure your doctor is testing that T three and the
reverse T three That is your metabolism. Reverse T three
is telling you that you're too stressed. It is the
livers where you break down fat, where you break down
the proteins to then rebuild them into muscle. Tissue and
hair and skin, red light therapy, facials, faceless botox fillers,

(06:28):
that's just masking the root problem. Let's get that youthful
look from the inside out, and then you can decide
if you want to do the external stuff. I'm all
about product, I'm all about facials, but you're not going
to have good skin if you're not taking care of
your thyroid and your liver. Your liver is your main

(06:49):
detox organ, right, So when your liver's overloaded, guess where
it goes out. Well, guess where the toxins like to
go out your Your skin is the largest detox organ.
So when your liver says I'm overwhelmed, I can't do
any more skin, I need your help, you then see
roseatious riasis, acne, anything anything inflammatory in your skin. And

(07:13):
when your liver isn't working, you'll see the belly fat,
the stubborn weight, estrogen dominance PMS, that gets horrible, heavy periods,
mood swings, difficult digesting fats. Maybe you get nauseous on
that ketomeal and you think, well, wait a second, ketogenic
diet's supposed to be really good for me. I cut
the sugar out. Why am I gaining weight. Why am

(07:35):
I getting fatter on a low carb diet while your
body's not breaking down that fat and it's just storing it.
And that's why more than fifty percent of you have
fatty liver disease. And it's not necessarily from alcohol. Twenty
five percent of our children, who definitely don't drink alcohol,
I'm talking about the elementary skill school kids have fatty liver.

(07:57):
This is not normal. It's not their fault. It's not
like they have less willpower than our grandparents at that age.
It's not willpower. Guys. You might have more food intolerances
that you never had before. Low energy after meals, that
is all liver. A sluggish liver forces the body into
fat storage mode because it cannot properly burn or detox

(08:22):
the toxins that you're taking in with that food. Seventy
percent of our diet is process food. It is not
real food. Let a loan, it's not organic. But even
if you take an organic vegan protein bar, it's processed.
You don't know what other things are in there. And

(08:42):
I have to tell you, I cannot find a protein
bar that doesn't have oxalates, sulfur ingredients which is like
almond flour or seed oils or artificial sweeteners that could
be backing up the liver more says I can't do this,
so I'm not going to fat burn. Then you've got

(09:03):
the endocrine disruptors that are an all time high. Our
modern society is worse than ever before in history. We're
surrounded by chemicals that mimic our hormones, interfere with the
body's natural signaling systems. They hide in our plastics, personal care, makeup,
face creams, tapwater receipts, cookwaar and even they are so

(09:26):
you could be cooking your organic wild meat and your
vegetables that are on the Accelerated Food Guide that have
laid out for you in cook wear with pfas, and
you're getting more estrogen mimicking hormones into your body that
are causing you to store more fat. These talks and
slow your thyroid, raise your cortisol. That's your stress hormone

(09:50):
in your body's stress. It's in survival mode. It says,
store fat doesn't matter about the calories, increases insulin resistance.
Insulin is a fat store hormone. Yes, we need it,
but too much of it is going to cause you
to store fat, promote fat storage. They disrupt the sex
hormone ballots. Why do our men not have testosterone anymore?

(10:12):
Why do our women have too much estrogen? And all
the symptoms are coming up, that is from these endocrine disruptors.
Your metabolism cannot run normally in an environment filled with
these hormone mimickers. Number four eydine deficiency. I scream from
the rooftop. Don't touch any of these peptides, or golp

(10:36):
ones or any any d any of these, you know,
anti aging things without the foundation. Don't build your house
on quicksand You've got to have a sturdy foundation of
your minerals. And our minerals and vitamins are no longer
provided in our diet. Idne being the most important Idine

(11:01):
is not only needed for that T foor and T
three the thyroid hormones. That's the four molecules and three
molecules of iodine. How do you have thyroid hormones without
the piece that makes the thyroid hormone? You need iodine.
It's no longer in our soils. It is one of
the most overlooked drivers of white waking today. Without iodine,

(11:21):
the thyroid cannot function. The ovaries and testes cannot regulate hormones.
The cells cannot burn fuel or oxidize fat properly or efficiently.
You need iodine for your thyroid, for your whole endocrine system.
You need iodine for that cell membrane it has. That
cell membrane has iodine and fat to make up the

(11:44):
cell membrane, which is the brain of the cell, allow
those toxins out and the nutrients in. You're not going
to get nutrients into your cells from that good healthy
food you're eating if you don't have iodine, and it
cleans the blood so your liver can do its shob
It also is a big piece in that muscle protein synthesis.

(12:04):
You can't build muscle without iodine. And without it you
have water retention, weight gain, low energy, brain fog, fatigue,
hormone imbalance, even mood disorder orders Eidine deficiency number one
cause of depression. Let me say that again. Idine deficiency
number one cause of depression and anxiety. If you are

(12:25):
on an antidepressant anti anxiety drug and you are not
taking iodine, you possibly could get off your medication, and
those psychiatrists are not testing your thyroid numbers right, and
if you have one, great, you have one of the
very few that actually looks at the thyroid for your depression.
The body simply cannot be metabolically healthy without iodine. So

(12:51):
what do we do? Are there supplements that work well? First, diet,
make sure you are following the Accelerated Food Guide, and
I also highly recommend getting the Human body Pod. The
link will be below. This body pod scale is not
just a bathroom scale. Weight doesn't mean anything. We need

(13:11):
to know where our muscle is, where our fat is,
where our water is. Are we retaining a whole bunch
of extracellular water or our cells dehydrated and have low
intracellular water. The body pod tells you that and tells
you where your muscle is and where your fat is.
You could maybe not lose weight, but your muscle goes

(13:32):
up and your fat goes down. That's what we want,
That's what makes us feel good. And muscle is that
organ of longevity. We need it for longevity. So what
are the basic supplements that you need for that weight loss?
And then if you don't get your results, then we

(13:52):
can look at some other things. But number one is
the accelerating idem. It is the foundational metabolic nutrient. Idine
is essential for that thyroid hormone production. It boosts the
metabolic rate, displaces those halogens, the fluoride, bromine, chlorine that
suppress thyroide. So think of all of your cells having

(14:13):
little parking spots for iodide. Well, fluoride, bromide, and chlorine
look like iodide. So when there's not iodine filling those
parking spots, these other little cars come in and fill
those sites. The number one cause of breast cancer idine deficiency,

(14:33):
and usually the breast tissue is then filled with these
these halogens, these other molecules that look like iodide. Idine
increases that atp that cellular energy in your mitochondria. When
your mitochondria die, we die. That's why we want to
keep the mitochondria healthy. All of these anti aging drugs

(14:55):
and supplements are going after mitochondria. The found as iodine.
Once again, it supports that hormonal balance in the thyroid
and all of your reproductive organs. Improves detoxification. We've got
to get the toxins out for our body to run
like an efficient machine, and that includes our thyroid and

(15:17):
our fat burning. And it's not just about weight loss
and fat burning. It's about overall health. If our thyroid
isn't working, we could have heart disease, insulin resistance, and
the liver. All of these things are caused by sluggish thyroid.
So we need to focus on that detoxification in giving
our body what it needs, it encourages natural thermogenesis heat production.

(15:43):
You know, when you get hot, that's a good sign.
That means your body's on fire and you feel good
and your hands aren't cold anymore and you're not wearing
like three jackets when everyone else feels fine. Okay, So
number two that goes along with the acceleradine iodine and
by the way, acceleratiniodide the only iodine that's monotonmic, meaning

(16:05):
has only one molecule of iodide and is ready to
be absorbed by every cell in the body. But it
is paired with a two hundred proof organic alcohol. Why
is that important? When idine is paired with glycerine or
a low quality, cheaper alcohol, it doesn't have that efficiency

(16:28):
to get to all the cells in the body. The
absorption rate is not as good. So number two is
accelerated thyraatee. This is the most comprehensive thyroid glandular supplement
because it's not just glandular, it's a three in one formula.
I've taken over the years all these different ingredients from
different supplements trying to make it and help my thyroid,

(16:51):
and I've done it, spending a lot of money on
multiple supplements. But now it's all in one. It accelerated thyroid.
It is the classic arabetic thyroid remedy, targeted glandular support
and the amino acids needed for the thyroid and the adrenals.
And by the way, when your thyroid's not working, your
adrenals are more stressed out. They're the backup engine, and

(17:14):
then you get chronic fatigue and adrenal burnout when everything
is trying to work and find some energy from somewhere,
and when your adrenals are stressed, you use more iodine
and more salt. So that's why our bodies need even more.
So instead of simply stimulating the thyroid, it nourishes the
entire thyroid, liver adrenal axis so the metabolism can come

(17:38):
back online. So it's got continar google which helps with
thyroid nodules, water retention, lymph, stubborn fat deposits all of that.
A lot of people don't look at the lymphatic system.
The lymphatic and the liver work together. If the lymph
is backed up, the liver's backed up, and this can
cause the water retention the weight gain, and that is

(18:02):
also affected by the thyroid. When the thyroid sluggish, your
lymphus sluggish and your liver sluggish. So they all work together.
That CONTNARA breaks down that deep seated coufa stagnation tissue,
including the fat and the cysts. It helps support the
glandular function which most people need today and it has

(18:25):
that freeze dried thyroid glandular that's grasped the best source
from New zealand best source in the world, so will
help your thyroid normalize. It then, of course is enhanced
with scalar frequencies to balance the thyroid and the parathyroid.
You need both working together, and it's designed to restore

(18:49):
healthy thyroid health. It we add in the alterra scene,
which is the backbone of the thyroid hormone, that is
the T in T three and T four, so that
supplies the raw material for that thyroid hormone synthesis and
helps with stress a whole bunch of other things. So
accelerated Thyroid supports your weight loss by enhancing thyroid production,

(19:13):
signaling the with the continara, the glandular and the alterra sine.
It supports that T four to T three conversion because
without that conversion, T four means nothing, it's inactive. It
improves the metabolic rate and fat burning, and supports your
adrenal health so that you can slow down on your
stress level. Right, So you pair it with the accelera

(19:36):
dyniodine and you get that full equation for helping your
body say, oh now I feel safe releasing that fat. Okay,
number three, I keep talking about liver. Your liver is
not working. You're gonna gain weight. I don't care what
you're eating or not eating. It is the fat. So
the Accelerated Liver Care is a fat loss formula that

(19:58):
you need before any diet will work. Healthy liver is
essential for weight loss. Why because you need to be
able to cleanse the toxins that are saying to your body, okay,
with all these toxins, I'm stressed out. I'm going to
keep my cortisol high, and you just store fat. Your
fat cells are storage containers for these toxins. So you're

(20:22):
not going to relieve that those fat cells or shrink
them without getting rid of those toxins. Celerated liver care
is a game changer. Has no oxalates, no friggers for
water retention or inflammation that a lot of liver formulas have.
It is thirteen very specifically chosen ingredients to help detoxithyroid

(20:47):
or liver, restore its health and get everything out Inclearating
the fat, burning the protein synthesis, breaking down that protein,
and repackaging in it so that you can use it
throughout your body. It helps increase the bile flow for

(21:09):
fat digestion super important, helps clear that excess estrogen, reduce
liver inflammation. Improve that conversion from T four to T
three supports your blood sugar and insulin regulation. Have your
liver numbers gone up, or maybe your insulin resistance has
gone up and you haven't changed anything. That's your liver.

(21:29):
Maybe your iron stores have gone up and your coppers depleted.
We're going to talk about that in a minute. That
all happens in your liver. So why does it include
TOKA for bileflow in mitochondrial health? Philanthus and bouplayerum to
support the liver generation skull cap and eclipta for inflammation
and cellular repair, and calcium deglucrate to soak up those

(21:54):
that excess estrogen that is causing estrogen dominance. Once the
liver's open and your body says, oh now I'm safe,
I don't have all of these modern toxins shutting down
my system, I can release that fat. Number four accelerated fast.
I love this supplement because not only does it shut

(22:17):
down your appetite and the noise in your brain, the
food noise that we go after the golp ons for,
but it makes that fasting easier. It teaches your body
and your liver to burn its own fat, turn that
fat into ketones. Ketones are fantastic energy for the brain
and the body. I take it before my workouts. I

(22:39):
have fantastic energy before my workouts or for my whole workouts.
Enhances the benefits of fasting by supporting that it'tophogy, stabilizing energy,
increasing fat oxidation, and it also helps reduce inflammation so
you can fast without stress, because fasting can be stressful,

(23:01):
and then you're increasing the stress hormones. We don't want
to do that. I'm not a fan of long term
fast for most people, but doing a short intermittent fasting
period in the morning using the accelerated fast very good
for most people. This shifts the body into tapping into
its fat stores for energy. Number five. No one talks

(23:23):
about this. Copper and accelerated scalar copper is the only
copper I'll trust because most copper only has about five
to ten percent absorption. Accelerated scalar copper close to one
hundred percent. But this is the missing mineral and metvolic health.
Most people are depleted from the spike protein and the

(23:44):
pandemic and also processed foods. Both of those things accelerate
copper depletion out of the body, and copper is one
of the most overlooked minerals in the met metabolism and
fat loss conversion. We had Morally Robinson just talking about
copper for fat loss. Make sure you go back and

(24:04):
listen to that episode. But it's no longer in our soils,
and the chronic stress and excess zate that we've taken
has depleted our copper. We need it for mitochondria function,
the process that converts stored fat into usable energy. Without
enough copper, mitochondria simply cannot work. And it also is

(24:27):
needed to convert that T four into T three. Right,
So if you have to have a healthy liver and
enough copper to have that healthy conversion from T four
to T three. So it helps with the fat oxidation better,
thyroid activation. Mitochondria helps lean, muscle tone, and by the way,

(24:47):
it helps with your hair and your eye color. It
helps prevent the grain as we get older. It also
helps your body use the iron that you have in
your body. If you slug, if you suf from fatigue
or anemia, it's not an iron issue. It's the copper issue.
Copper holds the key to get the iron to go
where it needs to go in the body. You need

(25:09):
to replenish that copper. So next no one thinks about
amino acids. I love essential amino acids because most of
you women are actually not eating enough protein. And even
if you are, the absorption isn't working because your liver
isn't working, and your gut is leaky and you're having

(25:31):
gut issues, and you probably are just not taking in
enough whether you're vegan or not. So the accelerated aminos
has not only the essential amino acids that have close
to one hundred percent absorption, but there are other cofactor
ingredients that no other essential amino acid supplement has for

(25:52):
muscle building, lean muscle tissue building. But a lot of
people are reporting fat loss. Remind you that they are
measuring on a scale like a body pod to know
where the fat and the muscle are going. So what
are those cofactor ingredients? HMB this is a metabolite of

(26:14):
loosene that helps the body preserve and building muscle. OKG
speeds up repair and regeneration, which we need as we
get older. Talk about antiaging. Erotic acid. This helps the
body build the DNA and RNA. TMG helps with that
detoxification in the liver. Estrogen this helps he eliki gets

(26:36):
So you're actually absorbing more nutrients from your food, including
the essential amino acids in the formula by forty one percent.
How's that? So we're getting more bang for our buck
when we take the accelerated aminos sinactive. This is an
ingredient that increases ATP production, supports recovery, and a lot

(26:59):
of subs are using this saying this is the anti
aging key. Well, the senactive is in the accelerated aminos.
So it is a game changer for not just the
young girls that are athletes and needing to build that muscle,
or the boys in their twenties that want to go
to the gym and build more muscles, or people like

(27:21):
my husband in his fifties that needs to maintain and
want to build some more as well. But us women
perimenopause and menopausal women, we need extra protein. So these
are the foundational supplements. Now, when you take these accelerating edine,
accelerated thyroid, accelerated liver care, accelerated fast, accelerated scalar copper,

(27:46):
and accelerated aminos, you will see your body shift. And
you apply the accelerated food guide, which is not a
low carb diet. It might be for you. Everyone's different.
Some people can do a high fat diet and a
low carb Some people need the carbs. We all need
the protein. And when we choose the right protein, the

(28:09):
wild animal proteins are best, you are going to see
a shift. We're not going to slow down our metabolism
like the gop ones might or screw up your gut
or even thyroid and some of the risks that come
along with those. You are going to teach your body
to be a metabolic efficient machine. That's the goal, and

(28:31):
then you feel in control and guess what. Your mute
system is better, your brain's working better, your mood's better,
your sleep's better. All of these other things come online.
So hopefully this was helpful. Thanks for tuning in today.
For all of my articles, my free group coaching on Telegram,
my supplements that we just talked about, you can find

(28:51):
them at serabiantehealth dot com. Happy to also put together
a personalized protocol for you. You can go to Accelerated
Health Products dot com, use coopon podcast ten on your
first order, and email me chat through the chat the website.
If you've got questions about you or about what we've
talked about today, and if you've loved this episode, please subscribe,

(29:15):
leave a review, Share with a friend who's struggling in
on a plateau and is doing all the right wrong things.
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(29:37):
For more ways to unlock your health potential.