What if I told you that your brain goes through a powerful detox every night — but only if you’re getting the right kind of sleep? 🧠💤
In this eye-opening episode of Accelerated Health with Sara Banta, I uncover the shocking truth about how sleep impacts your brain health. From clearing out toxins to boosting memory, focus, and emotional balance — sleep does far more than just recharge your energy. And skipping out on it? That could lead to long-term damage, including cognitive decline and increased risk of neurological diseases.
Why is sleep the ultimate brain hack — and what happens when you don’t get enough? Stick around as I break down the science and reveal how you can use quality sleep to unlock sharper thinking, better mood, and long-term wellness.
Supplements Featured In This Episode:
• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Methylene Blue™ https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement
• Accelerated C60™: https://www.acceleratedhealthproducts.com/products/accelerated-c60
• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care
• Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement
• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz
• Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.