Lower Your Cholesterol by Changing Your Diet-Advice from a Cardiologist

The CDC reports 86 million adults and 7% of children in the U.S. have high cholesterol which increases one's risk for heart attack and stroke. Board Certified Cardiologist Dr. Elizabeth Klodas explains the differences between HDL and LDL cholesterol and triglycerides and why testing is important to monitor levels for optimum health. Learn simple changes in how and what you eat to help manage your cholesterol. Dr. Klodas is founder of the Preventative Cardiology Clinic and Step One Foods.

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