In today's fast-paced world, where the demands of career and family often pull us in different directions, it's more important than ever to be intentional in our actions and decisions. Being intentional means consciously directing our energy and focus towards the things that matter most to us – whether it's advancing in our careers, nurturing our relationships, or simply finding moments of joy and gratitude in our daily lives.
At the heart of being intentional lies gratitude – the practice of acknowledging and appreciating the blessings, both big and small, that enrich our lives. By cultivating a mindset of gratitude, we not only become more resilient in the face of challenges but also open ourselves up to a greater sense of fulfillment and abundance.
In business, being intentional means setting clear goals and priorities, and aligning our actions with our values and vision. It involves making deliberate choices about how we allocate our time, resources, and energy, ensuring that we're investing in activities that move us closer to our objectives.
But being intentional isn't just about achieving success in our careers – it's also about creating a sense of harmony and balance in our lives. That means being mindful of the impact our professional pursuits have on our personal relationships and well-being, and taking proactive steps to nurture those aspects of our lives that bring us joy and fulfillment.
In today's episode, Judy and Dave Resseguie talk about being present, prioritizing and putting others first...and that is in both aspects of our lives. It's about living with purpose and integrity, and embracing each day with a sense of gratitude and intentionality.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com