Off the Cupp with S.E. Cupp

Off the Cupp with S.E. Cupp

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, journalists, politicians, reality stars — to share their life stories, their trials and tribulations and to talk about what it’s like living in this world, even when this world can feel like a lot.

Episodes

September 10, 2025 67 mins

It's the final episode of season 1! And S.E. has some NEWS (you'll have to listen to find out!). To cap off a year of 49 fun, insightful, and revealing conversations about the intersection of life, careers, and mental health, S.E. brings on a very special guest for episode 50 — her husband, John Goodwin. This episode is more personal than ever before, not only because they are talking about their relationship, but also becaus...

Mark as Played

It's a thrilling penultimate episode of Off the Cupp Season 1 with one of the coolest guests ... Broadway (and TV and movie)  star, Christopher Jackson!  S.E. indulges in ALL the musical theater, behind-the-scenes action Christopher can offer from The Lion King to In the Heights to Hamilton. Christopher shares his journey from small-town life in Cairo, Illinois, to the grand stages of Broadway and television. He talks abo...

Mark as Played
August 27, 2025 64 mins

This week S.E. chats with Michael Kelly, star of House of Cards and Jack Ryan, among so many more. They talk about Michael's serendipitous start in acting, his deep love of baseball, and when he almost quit acting (and what gave him the courage to continue). S.E. and Michael get honest about managing demanding careers and parenting, the pain of missing milestones and also the need to pursue one's passion. Stay tuned for a very spec...

Mark as Played
August 20, 2025 28 mins

This week, S.E. sits down with James Van Der Beek, an actor known for so many iconic roles from Dawson's Creek to Varsity Blues to The Rules of Attraction. Now James is using his platform to share his life-changing cancer diagnosis and amplify the life-saving need for early detection. S.E. and James delve into his emotional journey from diagnosis, to treatment to the profound realizations about identity and resilience. Stay tuned f...

Mark as Played

This week, S.E. enters the Bravoverse with Scheana Shay! The Vanderpump Rules reality star opens up (even more) in her new memoir, My Good Side. S.E. and Scheana get into all the drama from the set to the page, but they also get personal about the darkest parts Scheana revealed in her book, her struggle with anxiety around her kid and parenting, and how she is finding ways to be in the moment rather than her head.

See omnystudio.com...

Mark as Played

On this edition of Talkin’ Coffee, S.E. shares a story about the predator in her backyard, a banger of a coffee-inspired idea, and gets into another Gen Z coffee trend — is it suss? You decide! S.E.’s joined, as always, by her producers Lauren and Derrick and the trio dive into into all the news that’s fit to sip!

See omnystudio.com/listener for privacy information.

Mark as Played
August 6, 2025 50 mins

This week it's chef and restauranteur Rocco DiSpirito! You know two of S.E.'s favorite things are reality TV and restaurants, so it's a real treat that S.E. gets to talk to probably THE person who reality food TV on the map. They talk about why he doesn't have boundaries in his work and life, what stage of his career he's in, what those early reality days were like (and an industry secret not even S.E. knew about) and why he loves ...

Mark as Played

This week it's the ultimate reinventionist, Ricki Lake! S.E. finds out how Ricki Lake manages to always take big swings in her career — from her out-of-the-blue starring role in Hairspray, to becoming a talk show legend in her 20s, to making a very personal and revealing documentary — and doesn't get pulled under by self doubt and the pressures of a fickle business. Ricki shares some of her personal heartache and why, d...

Mark as Played

This week, S.E. chats with Jennie Garth! The 90210 star talks about how she maneuvered the Hollywood machine as a teenager, her ups and downs with the industry, and how it was faith in herself that freed herself from the hamster reel. S.E. and Jennie get personal about how they face the fissures in their careers and debate the merits of reinvention. And stay tuned for a nostalgic lightning round! Plus, Jennie shares the skin care s...

Mark as Played

This week, it's singer-songwriter Eric Hutchinson! S.E. shares the story of how her and her husband came to find Eric's music. Eric talks about the song-writing process, how not to write a song that's already been written and some of the wild (and hilarious) story sources for some of his songs. The pair also talk and debate the best singer-songwriters of all time, the surprising connection between Seinfeld and Paul Simon, their com...

Mark as Played

This week, S.E. chats with National Treasure and The Hangover star Justin Bartha! S.E. and Justin find they have a LOT in common, including a shared hometown — at the same time — in Michigan. Justin talks about the lengths he went to follow Robert De Niro into the business, his first big break in — and the fallout from — the much-maligned movie Gigli and how he carved a surprising path forward. He shares his...

Mark as Played

On this edition of Talkin’ Coffee, it’s the battle of the coffees! Which cup comes out on top in a blind taste test: Dunkin’, McDonald’s, or Starbucks? To find out, SE is joined not only by her producers Lauren and Derrick but also her husband (and coffee soulmate) John. Summer intern Logan also makes an appearance to defend her generation’s invention of the “home cafe.” Plus all the news t...

Mark as Played
July 2, 2025 39 mins

This week, S.E. challenges her cardinal rule here on Off the Cupp (no politics!) with a most delightful and very much politically engaged guest, Bradley Whitford. It's not just Bradley's tenure as White House Chief of Staff Josh Lyman in Aaron Sorkin's beloved drama the West Wing that makes him particularly political. Bradley is also putting himself in the mix every chance he gets — advocating for political candidates, polici...

Mark as Played

This week, S.E. sits down with sports journalist, commentator and Spolitics podcast host, Jemele Hill. S.E. and Jemele have a lot of shared knowledge and experience, both coming and finding their place in the TV journalism world. They talk about where those worlds intersect, where they diverge, and how politics is, despite anyone's best efforts, inescapable. Jemele brings us back to her cub reporting days, newsroom antics, and how ...

Mark as Played

This week, S.E. sits down with a friend! The singer-songwriter Stephen Kellogg joins S.E. in the iHeart studio to talk about why he's searching for a pivot, the toll of being a touring musician, and the moments of failure he's learned from. As a father to four, he also shares his best parenting hacks and how he and his longtime partner make it work. S.E. and Stephen also get into some controversial opinions about the best pizza (is...

Mark as Played

This week it’s Jay Mohr! S.E. sits down with the stand-up comedian and host of the “Mohr Stores” podcast to talk about his early career, 90s male archetypes, and how he’s transitioning into this second half of life and career. Jay talks about his journey to sobriety, his lows, and rebuilding the bridges he had burned. And it’s a very Jay lightning round with questions about Nascar, SNL, and the greates...

Mark as Played

It’s all the news that’s fit to sip! In this episode of Talkin’ Coffee, S.E. chats with her producers, Lauren and Derrick, about common coffee-related myths. Does drinking coffee actually stunt your growth? What about dehydration? Then, we take to the skies for news of a certain brand collaboration that has S.E. soaring.

See omnystudio.com/listener for privacy information.

Mark as Played

This week, S.E. sits down — in person! In LA — with a real LA guy who you'll surely know from that thing — Spencer Garrett! Spencer and S.E. get into his childhood growing up in Los Angeles, with a family that was riding the highs and lows of their various roles in "the business." Close listeners of Off the Cupp will enjoy hearing the backstory of something that has come up with many guests — the Character A...

Mark as Played

This week, S.E. sits down with one of the original TV doctors, Dr. Drew Pinsky. Dr. Drew talks about going from a late-night radio show to MTV with the 90s hit, Loveline with Adam Carolla. He also takes S.E. behind the scenes of the making of Celebrity Rehab. S.E. and Dr. Drew gets personal, too, with Dr. Drew sharing the traumas of his childhood and, later, his extreme anxiety. S.E. shares her experience and Dr. Drew offers some r...

Mark as Played

Andrew Zimmern always knew he would be involved with food. On this week’s episode, S.E. talks with the chef and adventurer about how that connection started in his childhood days in the kitchen, grew throughout his adolescence in the New York City food scene (attending James Beard’s Christmas parties?!), and blossomed on his TV shows where he demystifies global food. But the wild aspects of Andrew’s life run deepe...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us

Host

S.E. Cupp

S.E. Cupp

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.