Off the Cupp with S.E. Cupp

Off the Cupp with S.E. Cupp

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, journalists, politicians, reality stars — to share their life stories, their trials and tribulations and to talk about what it’s like living in this world, even when this world can feel like a lot.

Episodes

November 13, 2025 39 mins

If last election week ended with a bang for Democrats, this week ended in a whimper with eight Senate Democrats breaking from their party and signing a deal to end the historic government shutdown. And voters are not happy about it. Our Talkin' Politics guest today, Andrew Gillum [former Mayor of Tallahassee and co-host of Native Land Pod], helps S.E. dissect this game of chicken — who won, who lost, and what lessons can Demo...

Mark as Played

This week, S.E. goes behind the headlines, the camera, and the 5am call time with Mika Brzezinski. The co-host of MSNBC's Morning Joe and founder of the Know Your Value Initiative, Mika talks about her 'rough around the edges' upbringing with her artist mom and DC-insider dad where evenings might have mixed foreign dignitaries and the Pope with sawdust and chainsaws. She also shares her career journey, including the challenges wome...

Mark as Played

This week was a big one for Democrats so S.E. sits down with Michigan Sen. Elissa Slotkin to get her takeaways from Tuesday’s elections, why Democrats need their midwestern cohort now more than ever, and what she’s really thinking about the 2028 race. Then, S.E. weighs in on this question, were these big Democratic wins actually a referendum on Trump? Well, it's complicated. Plus, listener mail!

See omnystudio.com/listen...

Mark as Played

This week, S.E. gets to indulge in one of her favorite shows, The West Wing, with Janel Moloney, who played Donna Moss across the series' 7 seasons. In this strange new streaming era where the past is present, Janel explains what it's like be on a 25-year-old hit show.  Janel brings us back to her early audition days, getting — and not getting — the big breaks, and how she's evolved as a writer and actor since. For...

Mark as Played
October 31, 2025 22 mins

This week on Talkin’ Politics, S.E. chats with Rep. Ro Khanna (D-Calif.) about his take on a new generation of leaders (and issues) to carry the Democratic Party into the future. Then, S.E. weighs in on some recent chatter about whether Trump will actually try to break American democracy in order to allow himself to serve a third term in office. (Believe him!) Plus, listener mail!

See omnystudio.com/listener for privacy inform...

Mark as Played
October 29, 2025 65 mins

This week, S.E. sits down with Chely Wright, an award-winning country music artist, activist, and author to discuss her multifaceted career and personal journey. Before they get into the emotional and professional challenges Wright faced as a closeted gay woman in the country music industry, S.E. asks Chely her thoughts on some big news (from Beyonce to Nicole Kidman and Keith Urban) that has come out of the country music industry ...

Mark as Played

This week on Talkin’ Politics, S.E. chats with former White House Press Secretary Karine Jean-Pierre about why she left the Democratic Party, the rise of independent voters, her message to Dems, and her new book, “Independent: A Look Inside a Broken White House, Outside the Party Lines.” And later, do you hear that noise? If you’re in Washington, D.C., it’s probably the clang of construction and the en...

Mark as Played
October 22, 2025 44 mins

Nostalgia alert! This week, S.E. gets to tap into her inner 8-year-old in an interview with Mindy Cohn. So many 80s audiences grew up with Mindy, who played Natalie on the Facts of Life, a sitcom focused on the lives of four girls — and their caretaker — at a prestigious all girls boarding school. S.E. gets to find out what the dynamic was like behind and on the set, how that early celebrity affected Mindy, and how she ...

Mark as Played

It’s the season two return of Talkin’ Coffee! S.E. is joined by her producers Lauren and Derrick to discuss what TV shows are most identifiable with coffee and consider whether there is any place coffee does not belong. Plus, a personal coffee-meets-technology tragedy, and all the news that’s fit to sip!

See omnystudio.com/listener for privacy information.

Mark as Played

Welcome to Talkin' Politics, the podcast within a podcast that gives you a weekly dose of S.E.'s piping' hot takes on the news of the week as well as interviews with political heavyweights. And this week, S.E. talks with Rahm Emanuel.  Most recently, Rahm was the U.S. ambassador to Japan, but he has also served in Congress, as mayor (of Chicago), and, once upon a time, Chief of Staff for President Obama. And rumors are swirlin...

Mark as Played

Welcome to Season 2! What a way to start! S.E. sits down with Charlamagne tha God for a conversation about media today, his early radio days, mental health, and so much more. Charlamagne is a media mogul to the nth degree. He is making an impact and elevating Black voices in broadcast, podcasting, and publishing. He's also the reason S.E. has this podcast. S.E. and Charlamagne talk about their alter-egos, finding their way through ...

Mark as Played
October 8, 2025 1 min

S.E. Cupp is back with her thoughtful deep-dive convos about life, careers, pivots, parenting, and mental health with her famous friends and people she admires. But there's more! S.E. is also bringing back 'Talkin' Coffee' — a fun and frothy roundtable chat with her producers, Lauren and Derrick, about all things coffee. And if THAT's not enough, S.E. is adding another episode to the roster ... 'Talkin' Politics.' She's still...

Mark as Played

It's the final episode of season 1! And S.E. has some NEWS (you'll have to listen to find out!). To cap off a year of 49 fun, insightful, and revealing conversations about the intersection of life, careers, and mental health, S.E. brings on a very special guest for episode 50 — her husband, John Goodwin. This episode is more personal than ever before, not only because they are talking about their relationship, but also becaus...

Mark as Played
September 3, 2025 61 mins

It's a thrilling penultimate episode of Off the Cupp Season 1 with one of the coolest guests ... Broadway (and TV and movie)  star, Christopher Jackson!  S.E. indulges in ALL the musical theater, behind-the-scenes action Christopher can offer from The Lion King to In the Heights to Hamilton. Christopher shares his journey from small-town life in Cairo, Illinois, to the grand stages of Broadway and television. He talks abo...

Mark as Played
August 27, 2025 64 mins

This week S.E. chats with Michael Kelly, star of House of Cards and Jack Ryan, among so many more. They talk about Michael's serendipitous start in acting, his deep love of baseball, and when he almost quit acting (and what gave him the courage to continue). S.E. and Michael get honest about managing demanding careers and parenting, the pain of missing milestones and also the need to pursue one's passion. Stay tuned for a very spec...

Mark as Played
August 20, 2025 28 mins

This week, S.E. sits down with James Van Der Beek, an actor known for so many iconic roles from Dawson's Creek to Varsity Blues to The Rules of Attraction. Now James is using his platform to share his life-changing cancer diagnosis and amplify the life-saving need for early detection. S.E. and James delve into his emotional journey from diagnosis, to treatment to the profound realizations about identity and resilience. Stay tuned f...

Mark as Played

This week, S.E. enters the Bravoverse with Scheana Shay! The Vanderpump Rules reality star opens up (even more) in her new memoir, My Good Side. S.E. and Scheana get into all the drama from the set to the page, but they also get personal about the darkest parts Scheana revealed in her book, her struggle with anxiety around her kid and parenting, and how she is finding ways to be in the moment rather than her head.

See omnystudio.com...

Mark as Played

On this edition of Talkin’ Coffee, S.E. shares a story about the predator in her backyard, a banger of a coffee-inspired idea, and gets into another Gen Z coffee trend — is it suss? You decide! S.E.’s joined, as always, by her producers Lauren and Derrick and the trio dive into into all the news that’s fit to sip!

See omnystudio.com/listener for privacy information.

Mark as Played
August 6, 2025 50 mins

This week it's chef and restauranteur Rocco DiSpirito! You know two of S.E.'s favorite things are reality TV and restaurants, so it's a real treat that S.E. gets to talk to probably THE person who reality food TV on the map. They talk about why he doesn't have boundaries in his work and life, what stage of his career he's in, what those early reality days were like (and an industry secret not even S.E. knew about) and why he loves ...

Mark as Played

This week it's the ultimate reinventionist, Ricki Lake! S.E. finds out how Ricki Lake manages to always take big swings in her career — from her out-of-the-blue starring role in Hairspray, to becoming a talk show legend in her 20s, to making a very personal and revealing documentary — and doesn't get pulled under by self doubt and the pressures of a fickle business. Ricki shares some of her personal heartache and why, d...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us

Host

S.E. Cupp

S.E. Cupp

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.