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April 30, 2024 16 mins

Justin shares four big ideas based on Jonathan Haidt's new book in the hope that it generates some constructive conversations with your kids at home:

  1. The key to building a resilient child,
  2. Getting comfy with our children experiencing a healthy level of discomfort in life,
  3. The impact of social media on the brain development of teens, and
  4. Looking at problematic use of or addiction to social media.

In this episode:

  • Healthy/unhealthy childhood stressors
  • Supportive parenting vs "tough love" or over-protective parenting
  • Resilience
  • Anxiety
  • The cycle of incompetence
  • Anti-fragility
  • Impact of social media on teenage brain development
  • Social media addiction / problematic use


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