The Buck Up with Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
Episodes
- Kate has the girls out
- The Oasis connection
- Don't take your pants off
- Sausage dog conspiracy
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
-
Yoghurt Is disgusting
- Kate sure does like meat
- Celebrating trad wives
- Kim Kardashian conspiracy theory
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Show us your dot
- Bean soup theory
- Air con scam
- Curtains from China
- Text from mum
Don't miss the upcoming Buck Up Live show at the Sydney Opera House on November 19th - special guests and madness guaranteed! Tickets at https://justforlaughs.sydney/artist/kate-langebrook-nath-valvo/
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcas...
One of our Buckheads is the new host of Big Brother!
Big Brother is back this Sunday at 7:00 PM on Ten and 10.com.au
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- No one likes Aperol spritz
- Sunburt in Greece
- Dissed by the handyman
- Kate needs a diary
- Text from Mum
Don't miss the upcoming Buck Up Live show at the Sydney Opera House on November 19th - special guests and madness guaranteed! Tickets at https://justforlaughs.sydney/artist/kate-langebrook-nath-valvo/
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at th...
- The best eye drops in the world
- Kate's milk maid fantasy
- The shirt thief
- Text from mum
Don't miss the upcoming Buck Up Live show at the Sydney Opera House on November 19th - special guests and madness guaranteed! Tickets at https://www.sydneyoperahouse.com/just-for-laughs/buck-up?promoCode=TICKETEK
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the ...
- Licking sweat
- Chat GPT
- The courtyard cat
- We need to talk about mushrooms
- Shingles in the ear
- Text from Mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Solo travel
- Junkie stealng phone
- Camel milk chocolate
- Karma's a bitch
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Fake name Tim
- Shout out to business owners
- RIP our furry friends
- Ridiculous requests from mum
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Monkey business
- Kate’s anxiety
- Meghan is back
- Dawson or Pacey
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Milo is stunning
- A fake cold sore
- Note on the car
- Plant a lemon tree
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Nuzzled behind the ear
- Things that are embarrassing
- A charlatan psychic
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
Show notes radio pranks
Radio show prank India
https://www.youtube.com/watch?v=FuElWzJWRUI
3AW Prank Call - Anchovies Funniest Smelling Thing
- The botox dis
- Weird husband habit
- Glamour photo
- Captain lee is back
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
We talk to out mate Hughesy awho suffered five broken ribs and a punctured lung in the AFL Legends Game. It's fair to say the he's under the influence of some strong pain medication.
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- My husband is a teacher
- Where are all the ciggie lighters?
- We love a library
- The polo mint war
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Kate is fat shamed
- Seat warmer at the logies
- The lost phone saga
- Facebook market place
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Red light therapy
- A good samaritan act
- What men love more that WWII
- Nath is a chicken eater
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- No more coffee
- Credit card scam
- Supplement intervention
- Low carb food
- Text from mum
Show Notes
Heather McDonald Faints On Stage https://youtu.be/ctPViK3LK-o?si=UGcpvZV7VuiarriW
Michael Pavano - Meghan Markle video https://www.instagram.com/p/DLBP7Goy6ZZ/?hl=en
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did a...
- A fun mum top
- Cowboy hats at concerts
- Nath's pre-existing condition
- Water cremation
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Idols have feet of clay
- Too much botox
- Kate's supplement cupboard
- Nap interrupted
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
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