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August 18, 2025 • 48 mins
  • Red light therapy
  • A good samaritan act
  • What men love more that WWII
  • Nath is a chicken eater
  • Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:02):
Imagine, if you will, that you are in a place
of great beauty. Some teenage boys walk past you, they
yell out, they bitch tits. The world you see is
a place of paradox of beauty and cruelty. It will

(00:25):
cut you off with the knees, then gift.

Speaker 2 (00:28):
You a pair of easies. And that, my.

Speaker 1 (00:31):
Friends, is why you always always need a buck up?

Speaker 2 (00:38):
A buckup? Was it? My dismant?

Speaker 3 (00:43):
And you smash them into the screen? So I back
up and.

Speaker 4 (00:51):
No, imagine that and if the screen went a pixely.

Speaker 3 (00:56):
I've jumped up there.

Speaker 5 (00:58):
I jumped up because showstouts and look you've deflated me,
like sorry, you just really Oh no, oh goodness, don't
sit on that chair.

Speaker 2 (01:11):
You might break it. That's that's let me just say this.

Speaker 3 (01:15):
I did not say get off that chair, you're going
to break it.

Speaker 2 (01:18):
That was equivalent.

Speaker 3 (01:19):
It's gone on the chair into the LEDs.

Speaker 2 (01:22):
Was that? I think of myself as small, small and cute?
Where is he? Did you hear the mocking laugh?

Speaker 3 (01:32):
A heckle laugh?

Speaker 2 (01:35):
Absolute? It was cruel, you know what it was? What
was derisive and it reminded me.

Speaker 3 (01:41):
Of someone who the boys such a French produced in
the last hell, ok lame.

Speaker 2 (01:50):
Also with the cruelty of a fourteen year old boy
where I laughed with love?

Speaker 3 (01:54):
Did you laugh with.

Speaker 2 (01:55):
Love when I said I think of myself as small.

Speaker 3 (01:57):
My beautiful big Dutch friend big.

Speaker 2 (02:04):
I think it's all right if I say.

Speaker 3 (02:06):
Any Is it any sentence that you could use the
word big towards a woman? She's going to be thrilled with.
I don't think so.

Speaker 2 (02:16):
And I am My mother always says, honey, when there's
a tall woman and a short woman, the short woman
is the boss.

Speaker 4 (02:23):
Yea, okay, she's always she's the boss. People look at
me and they go this ungainly TV.

Speaker 2 (02:30):
Screen smashing giant.

Speaker 6 (02:32):
She must as she thunders through the land five four FuMB,
she must control everything, and yet she doesn't.

Speaker 3 (02:43):
You are coming in hot tonight, and I'm thrilled about it?

Speaker 2 (02:47):
Is it too much? Just really? Now we're gonna sit here, really,
I'm gonna be.

Speaker 3 (02:53):
No good luck? Here we go.

Speaker 2 (02:56):
I will be, I will be.

Speaker 3 (02:57):
I'm war you up. It's the first time I've seen you.
See your birthday, Oh, happy birthday?

Speaker 2 (03:03):
Am loving my summer roll?

Speaker 3 (03:05):
Well you said that the summer roll chocolate reminded you
of the cool girls in high school. Yes, out there
in Queensland would walk around with the touch shop and
summer roll.

Speaker 2 (03:14):
Where the rest of us had to scab.

Speaker 3 (03:16):
Don't eat it because then you're going to sound like
you're going to be chewing. And we got emails, we've
got messages about chewing.

Speaker 2 (03:23):
Can you stop the big girl from me?

Speaker 3 (03:27):
How about your stop scoffing your face for one minute,
your big bitch.

Speaker 2 (03:37):
She's loving so she's not even making sound. You know
what that is. That's calmer that you've laughed so much.
You've pulled.

Speaker 3 (03:48):
Birthday?

Speaker 2 (03:49):
It was great?

Speaker 4 (03:49):
Would you get up to I came back from queensand
so I went to Zane for a week with my daughter,
which once upon a time, the thought of being able
to go away with her would have been like the
thought of women going into space.

Speaker 3 (04:07):
Oh it's all happening. Did you go away with her
for eight minutes?

Speaker 2 (04:10):
That's her aunt.

Speaker 4 (04:11):
Anyway, We had the most beautiful time, stayed with my
brother and sister in Lawso my nieces blah blah blah blah.

Speaker 3 (04:17):
You think your daughter, Hello Sunday would say the same back.

Speaker 2 (04:21):
I think she would.

Speaker 3 (04:22):
She would say as if she would say who would
have thought a few years ago, me and my mum
going away.

Speaker 4 (04:28):
I did say to Peter, guess how many fights we've had?
And she said, why do you always have to say that.
I'm like, did you meet you four years ago? Because
that was just that was Ineverab, We've.

Speaker 3 (04:41):
Got a I don't think I reckon. I was like
thirty five when I realized how bad I was to
my parents when I was young. That's how long it takes.
It takes a very long time.

Speaker 2 (04:52):
But she's only nineteen.

Speaker 3 (04:53):
She realized, Oh she's already realized it.

Speaker 2 (04:55):
Well, I keep telling her. Anyway, I had a beautiful time.
Then I came back.

Speaker 4 (05:01):
It was Lewis's birthday, and then I had a beautiful birthday.
Sasha French gave me the best present, hard to imagine,
nearly as good as a summer role.

Speaker 3 (05:11):
Can I tell you something for reels for real?

Speaker 2 (05:14):
You know what it is? No?

Speaker 3 (05:16):
I was told I went to get you a present
on the way and it was closed, true story. It
was what's it the florist? The florest closes on a Monday.

Speaker 2 (05:28):
That'sreat they deserve nothing.

Speaker 3 (05:29):
Well, the one around the corner.

Speaker 2 (05:32):
The way, I'm so I was seven eleven we go,
Sash gave me an led red light.

Speaker 7 (05:38):
Oh okay, the mask one, yes, the art has been
using as well, and I swear I think in two
days it's clearing his skin up.

Speaker 2 (05:48):
All right, only like possible.

Speaker 3 (05:51):
You're in the mid to do like eight minutes.

Speaker 2 (05:52):
And remember what one both this has got red green.
It's a really good it's got to be.

Speaker 3 (06:00):
And make sure you clean it very well before you
put it on your face.

Speaker 2 (06:04):
It's not a mask.

Speaker 8 (06:05):
Oh oh no, no, it's like a big dome.

Speaker 2 (06:14):
Do you know what a few years ago, people like
you would have been like and playing me a cook
of sand for skin. In fact, you're playing it now.

Speaker 3 (06:23):
Not for skin.

Speaker 2 (06:24):
Yeah, but people, I'm on board anyway. I love it.
I really love it.

Speaker 3 (06:29):
My god, I have the biggest bone to pick with
you too. I'm so sorry to do this.

Speaker 2 (06:35):
What did I say that terrible scene when people say
I'm going to Bange to pick with you.

Speaker 3 (06:41):
You're slowly chipping away at my life and I'm being
Laine brooked. I'm calling it more and more. Yeah, you
buck up.

Speaker 2 (06:50):
Oh I love it. That thrilled me.

Speaker 3 (06:52):
You know, I pushed back. I argue you got out
of your parking ticket for one that was pre that
was post Pineapple life, post Pineapple. Thanks to you, I'm
now using no pong, no pong. We know that, So
I'm not using.

Speaker 4 (07:10):
Because he loves big far, he loves chemicals, and he
loves chemicals.

Speaker 3 (07:14):
He loves forever chemicals. Do you know what he will
forever love forever chemical?

Speaker 4 (07:19):
Well maybe not for long, but the time he has
with the heal intensely, well, it'll be like the notebook,
won't I've only seen the ending.

Speaker 3 (07:29):
So here's how I've been lame brooked, so that we
started with the note pong because of you, I now
also I sent you a pick you and Sasha pick.
I now have stainless steel fry pan.

Speaker 2 (07:41):
Oh, yes, so you've got rid of your tip.

Speaker 3 (07:44):
Well, Cody is still using the teftarm.

Speaker 4 (07:46):
Of course he is cannally. He wants to stick to
the tel.

Speaker 3 (07:50):
There is nothing more annoying than this effing goddamn stainless
steel fry pan. He can't work it. It's too hot,
it's too cold. There's this the thing got burnt. I
had to like do this scrub all this stuff's going on.
You can't just throw the thing on you have to
sprinkle water on it to see if it goes into
balls first, so it's ready to go.

Speaker 2 (08:10):
Can't you tell when?

Speaker 3 (08:11):
How can you tell pan is hot? I couldn't tell
the amount of shit that has stuck to that fry
pan in the last week of my life.

Speaker 4 (08:18):
And those crispy, delicious bits that you scrape off the bottom.
And I'm sitting there a plastic spatch, do not you
don't use plastic tip toe. I've been using the wooden
spoon to scrape some of it flat metals.

Speaker 3 (08:33):
At least four times this week I have said the sentence, can.

Speaker 2 (08:39):
You send me what's stuck to your pants?

Speaker 3 (08:41):
Fry pan? I've had it for like ten days. Yeah,
is already completely black around the.

Speaker 2 (08:46):
Edges all it looks outside. On the outside it looks awful.

Speaker 3 (08:50):
No, on the inside.

Speaker 4 (08:52):
You burnt it, But that's all right. Have you seen
old fashioned cast iron pans? They're completely like you're soul
black and wizard, no pommon but fry pan.

Speaker 2 (09:06):
And I just think it's not easy.

Speaker 4 (09:09):
There's so many just things that we can't avoid that
if there are obvious sources of foulness waiting to infiltrate
our beautiful bodies, then why don't we avoid them when
we can?

Speaker 3 (09:24):
And hello to the single people listening on the dating apps.
We love them.

Speaker 2 (09:30):
I love that for you, do you though, Yeah, let's.

Speaker 3 (09:32):
Just admit, let's just at least be honest. It's actually
quite hard to cook on a stainless steel fry pan
when you've been using them forever.

Speaker 2 (09:41):
I can't even remember using teflon.

Speaker 3 (09:43):
My entire life has been all of a sudden, you go,
you actually have to worry about how hot it is,
how much oil there is, it's are.

Speaker 4 (09:53):
I don't I don't know that I'd say nightmare. I
don't know that i'd say nightmare. But you know what,
you you know what, though? Do you think it should
be easy?

Speaker 3 (10:03):
Here we go?

Speaker 4 (10:03):
Do you think it should things should just slide off
a pan?

Speaker 2 (10:08):
Yes? Ok? All right? Did you get a message I
sent me the other day? Eggs?

Speaker 3 (10:14):
Eggs are hard to cook on that thing.

Speaker 2 (10:16):
But you've got to put butter or oil in, putting
oil in that oil, olive oil? Yeah, good, No seed oils.
Just checking.

Speaker 3 (10:24):
Why would it be putting seed oils into a fry
pan for eggs?

Speaker 4 (10:29):
Well, some people might fry and go, oh it's vegetable oil.

Speaker 2 (10:32):
It must be good for you.

Speaker 3 (10:33):
While vegetable oil is good if you need to like
cook something that needs the oil.

Speaker 2 (10:36):
Hot hot, hot, Well that's true.

Speaker 3 (10:37):
Come on, all right, that's true. Oh, that's right. We
spoke about water cremation the other week.

Speaker 2 (10:44):
Tell me again how it worked? I can't remember.

Speaker 3 (10:46):
I don't know either was how did it work? Sound
the water got really hot?

Speaker 2 (10:50):
How did we find out about it?

Speaker 3 (10:51):
I was deep diving in bed at three o'clock in
the morning after doing my taxes. After the coffee we had.

Speaker 2 (11:00):
Just talking about how they blast.

Speaker 3 (11:02):
You with water and hard order and all this sorts
good for the environment. They think in the future more
people will do it because there's no like.

Speaker 2 (11:09):
But what is left of you? Is it? Like you?
Tell me?

Speaker 3 (11:15):
So? We get a message from Rhonda Buckhead. Ronda, Hello,
run down, she loves Tuesday. Guess why?

Speaker 2 (11:20):
Oh it's back.

Speaker 3 (11:21):
My commute to and from work takes as long as
an episode of the buck Up Perfect. Today's episode didn't disappoint,
And I just have to share some important information with you.
My uncle and his colleagues have been working on the
prototype of the water disposable system as an alternative spurial
and burning. They had one unfortunate incident that involved a

(11:44):
trial with an animal. It had already passed. She wrote
that what was unfortunate Apparently some water was left in
the chamber and it caused quite an unpleasant odor. Back
to the drawing board. Happy to get further updates if
you're interested, of course.

Speaker 2 (12:01):
We're interested. Help me ron Da.

Speaker 3 (12:04):
Strop back someone else else, sorry, someone else messaged also also.

Speaker 4 (12:12):
But hang on, tell guys, hang on before you read
me this. Oh yep, tell me again how water cremation works?
They blast, where are you high heat with hot water?

Speaker 2 (12:23):
Hot water? But where am I in the equation? You're
in a cost? Am I strapped to? Something? Like? Is
it like that? What's that thing in the show? Is
it like the just like? Is it like you're one of.

Speaker 4 (12:37):
Your Italian uncles hosing a stain off the driveway?

Speaker 3 (12:41):
In grade five with a high pressure home, my mother
Lynn finally let me go to the Melbourne show with
my friends. We caught the train in it was grade six,
caught the training. There was about twenty of us with
the girls from SEC and our ladies and so that
year seven, sorry, it's definitely was ye seven because our
ladies and see our sea girls came with us. We
went into the show and the first ride everyone went
on with the Gravatron and it made me so sick.

Speaker 2 (13:06):
Did you vomit? I had to call my mum, my
darling name? How in baz have I said? Your Nate Valvo?

Speaker 3 (13:15):
Yeah?

Speaker 2 (13:16):
Did I introduce you?

Speaker 3 (13:17):
Now you have?

Speaker 2 (13:18):
Oh? My goodness? Maybe might be like, who's that guy
raving on?

Speaker 3 (13:22):
And I've never I've never been on a gravitron since?

Speaker 2 (13:25):
So on the Gravitron? Have you been on it? Sash?

Speaker 3 (13:28):
Yes?

Speaker 2 (13:29):
Didn't like it? Okay? Is it true that when you
vomit on it?

Speaker 4 (13:33):
It comes, It hangs in space for a second and
then whizzards maybe a buck a bucket watch.

Speaker 3 (13:41):
I didn't spew, but it made me so sick. I
had to go home.

Speaker 4 (13:43):
Like once I remember on our bus a boy spat
out the window. The school bus flew back in his face,
or flew back in the face of the guy behind him.

Speaker 3 (13:54):
Dallas Head, Dallas, Hello, Dallas, Hello, guys, love the pot.
I'd always enjoy getting.

Speaker 4 (14:00):
Bucked buzz in with the famous Dallas bars.

Speaker 3 (14:04):
I got one, buzz got one?

Speaker 4 (14:06):
Who howlas Howard yes, that is only one.

Speaker 2 (14:19):
Ron Howard confused. Probably Ron Howard's daughter Bryce Dallas Howard.

Speaker 3 (14:30):
It went from the worst game I've ever played.

Speaker 2 (14:32):
Big and doesn't know any famous Dallas is look at
her pasia once again.

Speaker 3 (14:41):
Hello, guys, love the pot. I was getting. Enjoy getting
bucked while dragging around Central Queensland.

Speaker 4 (14:47):
Oh, I love that f n Q Central Central can
also be.

Speaker 2 (14:56):
F n Central.

Speaker 3 (14:59):
I enjoy getting while driving around Central kreeens And oh
no Central.

Speaker 2 (15:07):
Anyway, whatever they're getting a deep bucking.

Speaker 3 (15:10):
Just wanted to say, my dad has had a water
cremation last year in Mackay Rip and then he's not
getting in there alive. Mate.

Speaker 2 (15:20):
Well, I thought maybe he was part of the trial.

Speaker 3 (15:22):
And then she said to check the website. There's a
website you can google it and there's a place in
Australia that does it.

Speaker 2 (15:29):
Oh, we don't want any more information.

Speaker 3 (15:31):
Oh she said, there's more information. Oh okay, that was
more information. After the process in the water, they still
have bones which then are crushed like after a fire cremation,
so we have his ashes bone dust in the urn.
They also gave us a rosebush which was watered down
from the machine after it had been balanced again.

Speaker 4 (15:54):
You mean they use the water from the machine to
water the rose, Well, they'd one make sure it's cooled
down by that point, I would suggest, well, that's amazing,
what a buck But you know, that did remind me
of what.

Speaker 3 (16:06):
Bryce dulls Howard, far North Queensland.

Speaker 2 (16:12):
That reminded me of when I made bone broth, because
because that's the same process and the bones come out bleached.

Speaker 3 (16:22):
White as her father about.

Speaker 4 (16:27):
No, that's just her father's physical Her father's spiritual self
is still with her and always will be good.

Speaker 3 (16:35):
That's lovely.

Speaker 9 (16:35):
But I don't think she's getting bucked in Central Coinsland
after this.

Speaker 4 (16:57):
Okay, I did a really good seeing the other day.

Speaker 3 (17:01):
Proud of you.

Speaker 4 (17:02):
It was just a little thing. But you know we
believe on the buck up. By the way, we haven't
given her money back guarantee, haven't we. You will feel
better at the end of this podcast than you did
at the start.

Speaker 2 (17:15):
And you might have come to us feeling buoyant, top
of the world, top of the morning.

Speaker 3 (17:21):
Two you out there in far North Coinsland.

Speaker 4 (17:23):
And you'll still feel better at the end of it.
And if you come to us like a collection of
nuts and bolts, because this life can be vicious, brutal,
a hard grind, a slog, a race to the bottom.

Speaker 2 (17:38):
And if you feel like that, and some days, of
course you do feeling it. Right now, we will lift
you up. We will lift you up. We'll raise you up.
So you I love, so stand on.

Speaker 3 (17:56):
What's that classic thing that religious people have in framed
photo that there's only one set of footprints I was
carrying out when the buck up was carrying you.

Speaker 2 (18:07):
Is carrying you, by rights, there.

Speaker 4 (18:09):
Would be three sets of footprints, so many footprints, though
I can't imagine you're doing any carrying to be doing.

Speaker 3 (18:15):
Any of it, or me.

Speaker 4 (18:20):
Footsteps sinking really deep into the sand because she's so little,
she's carrying you, me and the listener.

Speaker 3 (18:28):
And you're big.

Speaker 4 (18:32):
She'd be in it would be like the hot mud,
and she wrapped.

Speaker 2 (18:37):
To her canees.

Speaker 4 (18:40):
Oh okay, So this is just a little thing, all right,
A little thing, so probably about I haven't even told
my husband that this really made me love him. So
we were driving and I can't remember, there were assorted
children in the car, and we're stuck in traffic and

(19:01):
we look over and outside a block of flats is
a guy.

Speaker 2 (19:05):
Nationality is not important.

Speaker 3 (19:07):
Here we go. I feel an accent coming on.

Speaker 2 (19:10):
No, there's no accent coming on. I'm not even going
to tell you nationality. So I'm going to leave that
up to your racist imagination.

Speaker 4 (19:17):
And so we look, we look across the road and
there's a guy and I'm just going to say, a
pox on their houses.

Speaker 2 (19:27):
Whoever invented the paper shopping bag. There's a guy.

Speaker 4 (19:32):
He's scrabbling around on the footpath and he's got cans,
cans of drinks that have sprawled across the footpath because
his bag has ripped rip And Peter goes, oh, poor guy.
And we're sitting in the car, we're stuck at the lights.
And then he goes, as you, I've got a plastic

(19:54):
bag in the car, and he goes bit be be
be be be beep, and the guy doesn't hear him,
he doesn't look up from his desk elation trying to
claw his belongings back from the stuba market.

Speaker 2 (20:04):
And so Peter mortifying jumps out mortifying.

Speaker 4 (20:07):
So Peter grabs a bag out of the back, runs
through the traffic, gives the guy the bag, and then
comes back to the car.

Speaker 2 (20:16):
What just a beautiful thing.

Speaker 3 (20:18):
That's good. All right, So that's real good.

Speaker 2 (20:20):
And I was like, that was so nice. But we
didn't even really talk about it. I mean, he's a
good guy, the teacher. Yeah, he's a good.

Speaker 4 (20:27):
Guy anyway, but it just was anyway. So last week
I cannot believe this. I'm driving down a road in Melbourne.
It's called Punt Road, which we all refer to as
the rhyming slang road. It's a terrible road, a great road.
You don't know what it's going to give you.

Speaker 3 (20:46):
It's the reason why I don't bring my dog over
to your house. Yes, is the parking at the front
of your house and Punt Road Okay, that's too reach Well,
that's too punt probably the most punt road.

Speaker 2 (20:57):
You just don't know.

Speaker 4 (20:58):
And for people not from Melbourne, it is there's no
alternate thoroughy to get from one end of the city.

Speaker 2 (21:05):
To them to get from south.

Speaker 3 (21:06):
Like my Sydney mates say, hmm, I'm not crossing the
bridge for that.

Speaker 2 (21:09):
Yeah, right, So well that sucks across the river anyway.

Speaker 4 (21:13):
So I'm pulled up outside the hospital and I look
over to my left and there is a woman who's
bag whose paper shopping bag has burst, and she's on
her hands and knees in a nurse's uniform.

Speaker 2 (21:33):
Oh my god, scrabbling around trying to pick up her
precious belonging. He's just on a bitchmen, just terrible.

Speaker 4 (21:42):
And then I was like, oh, that's really terrible. But
I was watching, like everyone in the traffic was. We'd
stopped at the lights next to her, and then I
look down at the seat next to me and there's
one of those bright green nylon shopping bags that and
so I bet my horn, I bit my horn.

Speaker 2 (22:00):
I wind the window down. She sort of looks up
from this mess on the footpath, and I dangle the
bag and off I dangle the bag. She comes over
to get it. I might have imagined she had an
Irish accent, but it was just.

Speaker 10 (22:18):
Thank you so much, thank you, very very much. I'm
ever so grateful for this bag that you've given me.
I'll go and have a tea of the conference that's
in it.

Speaker 4 (22:30):
Anyway, she takes the bag, goes back, and the lights
change and I drive off and I felt so.

Speaker 3 (22:37):
Good, So she felt good. So good on Earth is
still giving people things in plastic in the bag The
bolls hard as wine with the handles.

Speaker 2 (22:48):
No, you know why I.

Speaker 3 (22:50):
Don't trust them.

Speaker 4 (22:50):
No, you know why because if you are at the
stupa market now they only offer you a two dollar
plastic bag, or at twenty five?

Speaker 3 (23:00):
Is it twenty five? I don't look.

Speaker 2 (23:02):
Who looks twenty five?

Speaker 3 (23:05):
It should be free, It should be they used.

Speaker 2 (23:06):
To be free, should be free.

Speaker 4 (23:07):
And they brought in pay plastic because it was seemed
to be more practical than paper.

Speaker 2 (23:13):
Then they got rid of plastic radio times paper, and
now they charge it for it.

Speaker 3 (23:19):
Go on from the time because of a market, her
bags were free.

Speaker 2 (23:24):
Yes, everyone's gonna clap back. Tell you what. I love
that radio show, and I would be a hard listener,
like a.

Speaker 3 (23:33):
Late night call in show. What is that show?

Speaker 2 (23:35):
I don't know, but you've got to You've got a
name like Alan oh him? Yeah.

Speaker 3 (23:41):
Broadcasting since World War Two?

Speaker 2 (23:43):
Yes, I think he hasn't stopped.

Speaker 4 (23:45):
Go and say, I haven't missed a show even when
they were even during the bleak.

Speaker 3 (23:50):
Same, I have not missed a show that the lips
speaking of World War two, A little thing I noticed.
I think I have found the thing that some men

(24:12):
love on equal par to World War Two we have
mentioned many times on this pot.

Speaker 4 (24:17):
Okay, they love of one particular person involved, even if
they hate watching their watching It was like us, just
like that.

Speaker 3 (24:28):
Your husband, he's watching a World War two doc.

Speaker 4 (24:29):
Go upstairs, my husband, mad about the cover, mad about
your body.

Speaker 3 (24:35):
Chicks, you're smashing your true crime. And the Fowlers they're
bloody World War two in their veins.

Speaker 2 (24:41):
All the time thinking when they're watching it.

Speaker 3 (24:43):
I don't know, we've spoken about this before. There's something
about I don't know they think.

Speaker 4 (24:48):
Is it like when they watch a sport game and
they imagine that there's going to be casualty on the
field and they're going to get called.

Speaker 2 (24:53):
Down from the arena to play.

Speaker 4 (24:56):
Well, that's surely they're not thinking that about going to
be on on that boat.

Speaker 3 (25:02):
Who knows.

Speaker 4 (25:02):
But you know what that this is the great thing
about me, is that they're the reason that we have
that we're here, you.

Speaker 2 (25:12):
Know what I mean? It's women. Of course we put
the children, but they've protected whatever civilization, whatever tribe, whatever, whatever.

Speaker 3 (25:19):
You're watching, because they don't want it to happen again.

Speaker 2 (25:22):
No, maybe for the clue, Maybe there's something primal in it.

Speaker 3 (25:26):
Maybe yes, maybe that the.

Speaker 2 (25:27):
Same way that I'll watch cooking shows. True.

Speaker 3 (25:30):
What I think about is what I would what injury
would I give myself to not have to fallen arches?
I just like fall off a roof or something on purpose.

Speaker 2 (25:38):
I think there was a bit of I think that day.
I think, God forbid, I know we can't even let's
move on, to move on. You know, something that they
love as much as they love might not say his
name because but let's say it rhymes with ship.

Speaker 3 (25:56):
I think people who we're talking about.

Speaker 2 (25:59):
People reached it off.

Speaker 3 (26:02):
You know, I don't know what who are they possibly
talking about? They mentioned World War two, but I just
don't know who church.

Speaker 2 (26:11):
He had a distinct Japan signal reaching cigar.

Speaker 4 (26:16):
Okay, yes, World War Cody's very good face.

Speaker 3 (26:21):
He was like a kid on Christmas morning because last
week there was a legit tsunami warning for the entire
West coast of America, Japan, all these places in Russia.

Speaker 2 (26:38):
We loved it. He was on tsunami.

Speaker 3 (26:40):
What he This is what I learned about my husband.
He has an app that in real time alerts him
to any earthquake anywhere in the world in real time.
I thought the bomb dot girl that I U was
getting to work out. I blame you, I blame Queensland. Yes,
because you've got a thing with weather.

Speaker 2 (26:58):
Yes, well let's trade it. And the people die by
the source storm.

Speaker 4 (27:03):
Absolutely the constant erosion, like you know, avour civil liberties,
but also the coastline click me clicking.

Speaker 3 (27:13):
When I was first with Cody, I'd never heard of
someone talking about the cool change so much, the cool change?

Speaker 2 (27:19):
And also was he like me when he moved to Melbourne.

Speaker 4 (27:22):
So in Melbourne, if it's a hot day, you keep
the windows closed.

Speaker 2 (27:27):
Was he like me?

Speaker 4 (27:28):
And I could not get in Queensland on a hot
day open the windows, and so Peter was always like,
you leave the windows closed. Totally counterintuitive to me. I've
learnt so much from that man.

Speaker 3 (27:42):
He comes out from his work study office thing and
he's just like sullivating, like what seven point six Richter
scale earthquake in the middle that's the biggest one on record,
And like you know, Cody, and.

Speaker 2 (27:54):
He's been in his study watching Size.

Speaker 3 (27:57):
Apparent, working inverted commas, and then the tsunami warnings kick
off and he was just losing his painting, painting to see.
Then I saw a bunch of stuff online and people
doing the live streaming cameras from foreshores and to.

Speaker 4 (28:14):
See the ways to see it.

Speaker 3 (28:18):
Men across the world. At one point there was like
hundreds of thousands of people live streaming a beach front
camera really see in Hawaii to see the tsunami come.
It never came, by the.

Speaker 2 (28:31):
Way, No, it never came.

Speaker 4 (28:32):
And I don't want to say I don't sound disappointed
about that.

Speaker 3 (28:35):
Were disappointed, Yeah, but it was you know, do you
know who's so disappointed when it doesn't.

Speaker 2 (28:40):
I was cycloning Queensland, remember when they toyed with us
for seventy two hours? All you saw were those on
the from Breakfast Teeth.

Speaker 4 (28:54):
Oh yeah, I know, And that's all you saw was
them going on road groom and then.

Speaker 2 (29:00):
Nothing happened, like praise being nothing happened. But you know what,
I suspect nothing was always going to happen. They've got
to feel column inches.

Speaker 3 (29:09):
No one is more devastated that something doesn't hit than
a news channel life. They're devastated when it doesn't.

Speaker 2 (29:17):
Yes, No, they love the thought that it's going to happen.
You know. They all want to be which I would
too if I was one of them. They want to
be that.

Speaker 4 (29:24):
We're the guy that held onto the pole and the
wind was so strong it blew him horizontal and he
was like lying there like those men that can do
those pull ups on their set.

Speaker 3 (29:35):
World War two and tsunami warning.

Speaker 2 (29:38):
I'm going to test my husband. But yeah, quite bad, but.

Speaker 4 (29:49):
My goodness, so yes, I think this week actually no
filter interview I did with Mel Robbins is out what
a get amazing every.

Speaker 3 (30:00):
Now and then someone properly cuts through the zeitdas extraordinary
how she has cut through these extra in these times
on our apps the way we are let them let them.

Speaker 2 (30:13):
Exactly, And I heard people saying it for so long.

Speaker 3 (30:16):
Let them, yeah, let them.

Speaker 4 (30:18):
Oh well, as Mel Robins says, let them or people
just go let them, let them that.

Speaker 2 (30:23):
It's just become like a Mantram's everywhere.

Speaker 3 (30:26):
Oprah's Oprah is on board.

Speaker 2 (30:28):
Let them, Oprah's massively on board.

Speaker 3 (30:31):
Did you see, folks, Oprah is coming to Australia.

Speaker 2 (30:34):
She's coming.

Speaker 3 (30:35):
She saw some posters of her up today on the
way in here.

Speaker 4 (30:38):
By the way, Mel Robins announced in my interview just
that she's coming to Australia as well.

Speaker 3 (30:43):
Separately.

Speaker 4 (30:44):
Oh, she wouldn't be coming with Oprah my bloody love,
I can't. I mean, it would be amazing if they did.
I would be like the Sun and the moon together.

Speaker 3 (30:53):
In the same room.

Speaker 2 (30:54):
Is that a Tsunamius and the stars?

Speaker 3 (30:57):
I love an Oprah find someone that she wants to
collect and they get flown to her house and they
get taken into the room the Oprah's got where she
interviews everyone.

Speaker 2 (31:06):
In that one room that's in her way.

Speaker 3 (31:08):
It's like a sun room. If she did your mate,
Megan Megan, Megan me that was on the terrace that
she likes to do them there. So the other week
I saw that mel Robins got invited to Oprah's.

Speaker 4 (31:19):
House and she was so excited, she was so happy
and she was hugging Oprah on the way in. And
you know, Oprah's a bit not as switched on as
she was, do you know what I mean? Sometimes when
I watch Oprah, I feel like she's a bit too rich. Yeah,
she's kind of she's not as engaged as she was,
which I understand because it's the weight of you know,

(31:42):
seven billion people coming at you.

Speaker 2 (31:45):
How many would know Oprah? Four billion?

Speaker 3 (31:49):
Yeah?

Speaker 4 (31:49):
Okay, so the weight of so not that much weight.
Probably commence her with Katie's way, do you think Sash? Anyway,
so's it's Katie's turn to interview Mel Robin. We've had
a pass at it before. A couple of months ago.
I was up in Sydney for it. She never came
on the line, and her people were like, but the
tech didn't work. But now I actually think the tech

(32:12):
did work, and that they were waiting for her and
she didn't come.

Speaker 2 (32:14):
This is what we think because the thought that she
doesn't have tech that works is crazy.

Speaker 3 (32:19):
Can you imagine how much her kids say to her.

Speaker 2 (32:21):
Oh, let them, yeah, yeah, that's right. Let me, yeah,
that's right. She's like, can you go that dishes? She's
like the daughter's like, let them sit on the bench, mam,
let them. Let them.

Speaker 3 (32:34):
She'd need to clean your room. I'm letting the germs.
You got them, let them, let them stay and stay
there them.

Speaker 2 (32:40):
Have you read this book?

Speaker 8 (32:41):
Mum?

Speaker 3 (32:41):
Let them.

Speaker 4 (32:42):
I didn't be really good for you. Let them anyway.
So I had an interview with her, and it was
on Saturday morning.

Speaker 2 (32:52):
It was the day after my birthday.

Speaker 4 (32:54):
Unusual to do something on a Saturday, and it was
at six am. So because she's on American time, which
means that I had to get up at four o'clock
in the morning to get ready.

Speaker 3 (33:07):
That's evacuation time.

Speaker 2 (33:09):
Yes to ething good happens at four h bakers.

Speaker 3 (33:13):
I do appreciate you, so we love we love that,
Thank you, Thank you for bab and the butchers early
as well.

Speaker 2 (33:20):
Why would they be up early?

Speaker 3 (33:22):
Cut butchers license.

Speaker 2 (33:24):
Yeah, dice and yeah anyway, slap and a rump?

Speaker 3 (33:27):
Oh yeah, hello, oh yeah ugly butchers love them.

Speaker 2 (33:31):
You know.

Speaker 3 (33:31):
I've started going to the butcher for bones for the dogs.
Is it good for the dog? Yeah, they absolutely love it.
They've got to get rid of bones.

Speaker 2 (33:38):
Yeah, of course.

Speaker 3 (33:39):
I feel like I'm in a movie when you go
and speak to your butcher about some bones for the dog.

Speaker 2 (33:43):
Don't you get meat there as well? You're just getting bones.

Speaker 3 (33:47):
Just bones.

Speaker 2 (33:48):
Why do you get your meat from the butcher?

Speaker 3 (33:50):
Why would you not a huge meat eater? Cody gets meat,
He goes and gets the meat. What do you mean
here he goes my food?

Speaker 2 (33:58):
Do you eat? What do you mean you're not a here?

Speaker 3 (34:00):
You don't really like like, I don't really you need chicken? Yeah, chicken.

Speaker 2 (34:04):
You look like.

Speaker 3 (34:08):
It's so true because there's people you can tell us
to eat chicken, a lot chicken. There's a we kind
of look like a chicken meat, pale.

Speaker 4 (34:16):
And gray in salt, because you know, ch chicken eatter.
Oh my god, he looked like such a chicken eater.

Speaker 3 (34:23):
A girl dates a guy and he's a bit washed,
Like yeah, yeah in the hand, I'm so glady, broke up.
He's a chicken. Yeah, chicken eat He didn't pay for
what's them?

Speaker 2 (34:36):
I love it? Let them anyway.

Speaker 4 (34:38):
So because it was Mel Robinson, she's a big deal,
big deal. I had put a hair mask in the
night before. What a hair mask a treatment?

Speaker 3 (34:50):
Oh right?

Speaker 2 (34:52):
So I was just like, I'm going to get up
there anyway. I'm washing my hair. I'm doing my hair.

Speaker 4 (34:57):
That's an hour quick rething. Well, yeah, to blow dry
and then whatever. I know it's really annoying, but crazy.

Speaker 3 (35:04):
I decided to add an hour to your morning already.

Speaker 2 (35:07):
Well, because I'm like a Buddhist, I want to wash
my head. If you know that's a boot thing. Do
you love how Americans say Buddhists.

Speaker 3 (35:19):
I'm just picturing you, like, washing your head feels so
much bigger than a shower. I feel like you're so
sort of ceremonial.

Speaker 2 (35:26):
I get up at four o'clock. I've said to the kids, whatever,
I've got to get up at four o'clock.

Speaker 4 (35:31):
No one really cares. To be honest, I'm trying to
make people care. I'm trying to make fetch happen.

Speaker 3 (35:37):
Seeing happy birthday, do you?

Speaker 4 (35:38):
Yeah, I'm like to go. I gotta go anyway, So
I get up at four. I'm really I'm underslept.

Speaker 2 (35:47):
I'm just a bit how you are at four o'clock
in the morning post birthday. Yeah, just I'm shabby, I'm foggy.
My hair is like, honestly, the amount of oil you
need to put your non stick cookpan to make egg
not stick. It's just like I go to the shower

(36:07):
and I turn the handle, well done, and nothing happens. Well,
I tell a lie, A trickle of water comes and
then it stops, and I'm like, oh, that's weird, that's
very weird.

Speaker 3 (36:21):
Don't let them.

Speaker 4 (36:22):
And then I try again. I try the other handle.
Then I go to the sink, no water, and then
I go downstairs. I'm like, maybe it's just the bathroom upstairs.
I try downstairs.

Speaker 2 (36:34):
There's no water coming out of any forcet in our house.

Speaker 4 (36:39):
Get up to the pool, mate, I am, I didn't
think of the pool.

Speaker 3 (36:43):
Jump into your level of the pool.

Speaker 2 (36:45):
It's very It's full of leaves and dead possibles, yeah,
algae and whatever.

Speaker 4 (36:50):
It's winter, it's a winter pool. Anyway, I'm like, what
am I gonna do? There's only one thing to do.

Speaker 3 (36:56):
What is there to do?

Speaker 2 (36:57):
Wake up my husband? So go in and I cut
my husband.

Speaker 4 (37:01):
I go, Peter, Peter, Peter is he's hard to wake up,
he goes. I go, there's no water.

Speaker 2 (37:08):
He goes. M I go, there's no water.

Speaker 3 (37:10):
Do you want him to do?

Speaker 2 (37:11):
What's fix it? What fix it? But the man's sleep,
he knows if anything's going on.

Speaker 4 (37:17):
I actually left out the part where I went outside
and I went, oh, look at the water made that?
And then I went, I don't know where the water
meada is. So I stood there in the front yard
looking looking around. Is that funny that I'm big and helping?

Speaker 2 (37:31):
You thought you knew were funny?

Speaker 3 (37:33):
Picturing the big monster.

Speaker 2 (37:36):
A dry while you're dry, A dry, big dry monster,
so dry except for my head that mysteriously looked like
it was dripping. But was dry.

Speaker 4 (37:48):
I knew that Peter was really annoyed and half asleep
because he went downstairs just in his jocks.

Speaker 2 (37:58):
It was just even as he's stay help me.

Speaker 4 (38:01):
Yeah, well no, he just didn't have a squeet of
spear to even put on. And he never walks around
the house in his undies like not, He'll always put
something on there.

Speaker 2 (38:10):
He was down the steps and bending under.

Speaker 4 (38:13):
A push hot anyway, and he goes, there's no water
coming in.

Speaker 2 (38:17):
There's no water anywhere on the street. How do you
know that, I said, because there was no ticking of
the water meter. Have you ever noticed that water? No
neither at An's for me? Have you noticed that sound?

Speaker 3 (38:28):
It's above my pay ride?

Speaker 2 (38:30):
Anyway? So I go, we go back up the stairs.
I'm like, what am I going to do? He gets
back in bed. I realized a solution. I found a
bottle with some water in it. I washed just the
center part of my hair with a tiny little bit
of shampoo, and I poured over the sink. I poured
water in it dried that little bit terrible. Yeah, I did.

(38:57):
I did.

Speaker 3 (38:57):
Actually did it make her warm to you? In Stea?

Speaker 2 (39:00):
Yeah? She loved it. She loved it.

Speaker 4 (39:01):
I think she loves let them scenario, let them anyway.
Then Peter goes, I've got a message on my phone
which you also would have.

Speaker 3 (39:13):
Here we go from the water city of Saint Kilda
turning it off due to an.

Speaker 4 (39:18):
Unexpected emergency, which I believe all emergencies are pretty well unexpected.
The water will be turned off in your area from
and he said from four forty seven. I said, well,
it can't be. It's four twenty five. Now he goes, oh,
I can't see the numbers. It's really cross till six am.

Speaker 6 (39:41):
Six a m.

Speaker 2 (39:42):
Is the time that I'm sitting down with Mel Robins.
I so I had to show up to Mel Robins
with an unwet head, like dirty bit grime.

Speaker 3 (39:57):
Well, just to put it a put something on your
head or something.

Speaker 2 (40:00):
I did my hair.

Speaker 4 (40:01):
Okay, I did my hair, but I was just grimy
and I wasn't fresh.

Speaker 3 (40:05):
But you know why, what did about your teeth?

Speaker 2 (40:08):
No?

Speaker 4 (40:08):
I brushed my teeth with also a bit of the
water that was left in the bottle, very cam and
then I took it was so caving and very good
actually to be tested.

Speaker 2 (40:17):
And you know what that reminded me of Sash yes,
you know what, So Sash and I've had this conversation
all the time, what are we going to buy a
battery with solar panel? Yeah, and a.

Speaker 3 (40:32):
Jeer geer gin All right, so you cook him that up.
There is no non cook way to say generator.

Speaker 2 (40:42):
No. But this reminded me why do we have these
conversations all the time. And I didn't even have a
spare container of water in the house.

Speaker 4 (40:50):
We're so reliant on our systems working part that when
the systems collapse, not that we're wishing it like a
man looking for a tunami on a global weather app,
but at some point things go awright, we've got to
at least have a spare twenty liter container of.

Speaker 2 (41:10):
A bottle of water.

Speaker 4 (41:11):
There you do in case when the system breaks down,
we have to go interview.

Speaker 8 (41:15):
Mail robins, let them, let them, let them come fix
mine water, which, by the way, they did.

Speaker 2 (41:26):
When I came back, everything was restored. I had a
beautiful shower.

Speaker 4 (41:30):
And completely forgot about all our prepping, doomsday prepping plan.

Speaker 3 (41:33):
I love when Kate tells a story that involves, you know,
waking her husband up at four o'clock in the morning
to help her with no water, and then you get
bitchy about your husband and the story like he's in
the wrong, and you're like, I get this. He was
in a mood the whole time.

Speaker 2 (41:50):
I just said, there going to beat I did say
to him.

Speaker 4 (41:54):
By the way, I never got a text message, only
you got.

Speaker 2 (42:00):
I did say that you really wanted the rate payer?
And what am I a passenger? A large passenger on
the right, A large Yeah, enjoyed it. I enjoyed it
enormous And why not?

Speaker 3 (42:19):
Why not?

Speaker 2 (42:20):
You know, if I'm going to be a big pig,
the last pig, the least I can do is let
my friends enjoy me.

Speaker 3 (42:32):
Text from Mom? It's a text from Did I notice
the other day? How much I want the text from Mom?
So effect just in life, when some dinner or when
your guests have been at your house long enough, you
play the text from Mom thing to know that it's
the end, Like we're wrapping up. We've got a couple
of friends. I won't name them.

Speaker 2 (42:53):
They just late stays. They got kids.

Speaker 3 (42:58):
One one of them dies, the other ones don't. But
I think sometimes it's this, there's been a babysitter booked,
Oh yes, and they're they if their kids at NaN's
for the house they are milking.

Speaker 2 (43:12):
Of course, you're not paying thirty bucks an hour.

Speaker 3 (43:15):
And when you're the gay friends, for some reason, you're
just expected to be constantly hooked up with any drug
in the world. Because they've got baby books, they want
to get on it.

Speaker 2 (43:25):
But that's the same way that people relationships. They think
people in relationships think that every single person has got
this wild and debaucherous dating life we live.

Speaker 3 (43:37):
We want the single people to come. Yes, I think
I've already mentioned it that I'll tell you that apparently
everyone's smashing marshes in the burbs. Oh well, yes, school much.

Speaker 2 (43:46):
You didn't tell us, but I know it's school mums
are getting amongst it.

Speaker 4 (43:50):
My girlfriends brother where you're in law, who are like
the straightest people that you have ever met. Like, you
can't even that he's a finance guy and she's the
wife of a finance guy. Okay, that's how straight they are.
Now they're getting absolutely wock eyed. They've got she just

(44:13):
went and stayed with them. They've got mushrooms, they've got
things in bowls, they've got gummies to go have. I
don't know how to say.

Speaker 3 (44:20):
It makes me vomit and pooh.

Speaker 2 (44:24):
Yes, sometimes at the same time. And a friend of
mine's and we'll talk about it another time.

Speaker 3 (44:30):
Apparently everywhere. A friend of mine had fun text from mums. Yeah,
but he had back issues. The other day friend of
mine took mushy texts like do you have any valiums
or Zannies or something for the back And we were
looking and then half an hour like another texting it's okay.
One of the mums from drop offs got me mushies.

Speaker 2 (44:47):
Okay. And remember those mushy people who messaged me, they
can smail anything silent kipin.

Speaker 3 (44:57):
That's the blue thing, sillibin. That's the blue thing. When
you put marshes in hot water, that's the thing that
makes it go the water go blue.

Speaker 4 (45:04):
Apparently what Nancy Reagan said, what a woman is like
a tea bag.

Speaker 2 (45:09):
You don't know how strong she is until you put
her in hot water.

Speaker 3 (45:13):
Oh well, her husbands and night aides existed, But all right,
I will give her that look into it.

Speaker 4 (45:21):
You hang on to her from I got it. This
is short and so so like. This is from Adam's mom.

Speaker 3 (45:44):
Hello, Adam.

Speaker 2 (45:45):
Adam's mom is Adam a buckwhitt Well, it must be
why someone has.

Speaker 3 (45:50):
Messaged it, and it's Adam's mom. As Adam is the
one that's messaged, i'd assume. So, don't you know what,
out of all the things that you can groole me
on asking questions, it's one of them.

Speaker 2 (46:03):
But it's very random meat. It's very do you by me?
Then I get to claw back any of the high
moral ground, and I just had to do it, and
we've only got moments left for me to do.

Speaker 3 (46:14):
It another week. Why do you eat ricotta?

Speaker 2 (46:18):
Do you know what? I noticed? Shortage of cottage.

Speaker 3 (46:21):
Cheese because Ofto's.

Speaker 2 (46:22):
Actually a sign in the stupid market saying because of
viral TikTok trends, cottage cheese is in short supply.

Speaker 3 (46:31):
Everyone's putting it in everything.

Speaker 4 (46:32):
You might like to try substitute ricotta. They're even suggested,
I'm like, far nicer than cottage cheese. Well, it depends
what you're making, but I used to there's this delicious anyway,
I won't I won't bore you with it. This week,
Adam's mum, Trish fell over the back fence. The cat

(46:58):
or dog got the magpie. It's still raining. Are you
watching the football we are.

Speaker 3 (47:04):
It's a text from how did you don't know the
trash fellow?

Speaker 4 (47:11):
What about the cat or the dog got the magpie?
Obviously they've had a pete magpie.

Speaker 2 (47:15):
Or one that visits in the yard.

Speaker 3 (47:17):
And now it's dead, now it's ripped. Someone got it.

Speaker 4 (47:20):
Yeah, maybe that's how Trish fell over the back fence
trying to rescue the Maggie from the cat.

Speaker 2 (47:25):
But if it was, she'd know if it was the
cat or the dog.

Speaker 3 (47:28):
Still raining not else is a towel in that message
from parents. I still watch free to air sport, sport
and other things. Mum's always like sixty minutes tonight TV.

Speaker 4 (47:43):
And do you know what, One day, when the whole
world is crippled by having to pay for streamers, we
will gather the children around and tell them tales of
how once TV was free and we were on it,
and we we.

Speaker 3 (47:58):
Were the downfall.

Speaker 4 (48:03):
The buck Up podcast is hosted by me Kate Lanebrook
and him Nathan Valvo.

Speaker 2 (48:08):
It's produced by.

Speaker 4 (48:10):
The brilliant Sasha French. Audio and sound by the magnificent
Jack Lawrence you.

Speaker 2 (48:18):
Might call him Jack. And Dom Evans. Oh we're lucky
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

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