The Buck Up with Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
Episodes
- Kate is fat shamed
- Seat warmer at the logies
- The lost phone saga
- Facebook market place
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Red light therapy
- A good samaritan act
- What men love more that WWII
- Nath is a chicken eater
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- No more coffee
- Credit card scam
- Supplement intervention
- Low carb food
- Text from mum
Show Notes
Heather McDonald Faints On Stage https://youtu.be/ctPViK3LK-o?si=UGcpvZV7VuiarriW
Michael Pavano - Meghan Markle video https://www.instagram.com/p/DLBP7Goy6ZZ/?hl=en
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did a...
- A fun mum top
- Cowboy hats at concerts
- Nath's pre-existing condition
- Water cremation
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Idols have feet of clay
- Too much botox
- Kate's supplement cupboard
- Nap interrupted
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Shout out to retail workers
- Post Office shopping
- Woo woo weekend away
- How to live a long life
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- No pastime more tedious than mini golf
- My fun threshold is low
- Nath's parking fine update
- Post office drama
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
Our mate Hughesy was invited to Mel B's wedding in London. We had to call him for all the goss from the Spice Girl wedding.
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
-
The Barbara Streisand effect
- Kate does equine therapy
- Umbrellas are weak
- Poop cruise
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Speaking of conspiracy theories
- Billionaires need to stop
- Why do our husbands love us?
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- You can't say that!
- Are you cheating on us
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Winter solstice
- A family coincidence
- Boomer energy
- Nath's a bad husband
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- And Just Like that
- Electric blankets
- The stingray barb
- How to live a long life
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Live podcast show
- Who uses a maxi taxi?
- Things that embarrass you
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- We have an oil leak
- The fur dilemma
- Armpit hair
- The cooker vet
- Hughesy's ADHD
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Pineapple feedback
- Nath needs fitness
- Justin Bieber comment
- Milestone birthdays
- Security cameras
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Sleeping naked
- Dr Chris Brown scam
- Best mothers day
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Jelly in underrated
- Dream analysis
- My husband has a new toy
- The pineapple dilemma
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Country sanga feedback
- Keep your hands off my husband
- Personality test
- Meghan Markle
- Text from dad
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Raw dog parking
- Google maps are lying
- A celebrity feud
- The secret to living longer
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
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