Today on The Breakfast Club, Dr. Chuck Morris' New Way Of Working Out, Envy's Arm Muscle Growth, Jess' Core Strength. Listen For More!
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Speaker 1 (00:01):
Every day a week ago, clicks.
Speaker 2 (00:03):
Up the Breakfast Club. You know, I'm finished for y'all.
Speaker 3 (00:06):
Done right morning, everybody, Its steej Envy, Jess, Hilarious, Charlamagne
and the god we are the Breakfast Club. Law Laosa
is here as well. We got a special guest back
in the building. Yeah, the CEO of Midtown Biohack, Ladies
and gentlemen, doctor Chuck Morris.
Speaker 4 (00:20):
Yes, I'm glad you said Morris and not Norris. This
man be calling you Chuck Norris all the time. I'm like,
not the black Walker Texas Rangers.
Speaker 1 (00:27):
Lord, I think.
Speaker 5 (00:30):
He does, especially on the weeks he mad at you.
Speaker 2 (00:32):
So that's right.
Speaker 3 (00:32):
Yes, So doctor Chuck Morris has a new way of
working out that you know. He came up here I
would say a couple of months ago and talked about
his new way of working out. Jess had been diving
in and doing it. So I dove in with Jess
to do it as well. I told you guys, I
wanted to see.
Speaker 2 (00:49):
For myself what it did, what was it about.
Speaker 3 (00:51):
And results, And and I've been there, I would say
probably about ten weeks, eight to ten weeks.
Speaker 2 (00:56):
I've been doing it eight to ten weeks. I was there.
I've been there every week except to when I.
Speaker 4 (01:00):
Say, lie again, lie, because you are not always consistent
like me, So lie again.
Speaker 3 (01:08):
I'm gonna let the doctor talk about who's consistent, who's
not consistent.
Speaker 5 (01:11):
You can be honest with me because I'm like a
neutral party.
Speaker 6 (01:14):
I'm becoming who comes the most, Like how consistent have
they been? And like what was your plan for them
in the beginning and how much have they stuck to it?
Speaker 7 (01:21):
To the doctor, Oh, I'm sorry to mic I'm going
to say they stuck to what I wanted them to do.
I could see throughout life based on whatever they had
going on the tour or whatever. They disappeared from three days,
four days, but that's the model.
Speaker 1 (01:36):
But they were always back.
Speaker 7 (01:37):
The only time I didn't see them was when it
was a long stretch, Yeah, like vacation or weddings or other.
Speaker 5 (01:44):
Than that, they was locked it. What is there?
Speaker 6 (01:47):
So we're here for results, But before you get to
the results, like, what what did you have them doing
when they were there?
Speaker 7 (01:53):
Yeah, Well we had them doing the Morse method. So
that's that's what we do. It's the more method, which
basically we take a bunch of science and tech stuff
put together great recipe. So they come in, they do
a warm up, do a little they do a little
brain they do a little brain work, get a little
get your stress levels downy.
Speaker 1 (02:14):
Ad.
Speaker 4 (02:14):
That's in there training to get the Infinity stone.
Speaker 1 (02:17):
Then they got to get the Infinity stones after that.
Speaker 7 (02:19):
So that mean, well, before you start working out, we
want you to calm down, so we want your brain
to get fired up. We want your nervous system to
just ease down. So we do this little stuff to
bring your body down.
Speaker 5 (02:29):
How does that work with them?
Speaker 6 (02:30):
Because they're leaving here from the breakfast club and then
coming over to you, so like it's high energy here,
you're talking about politics, negative stuff and good stuff. Like
they're all over the place, Like, how does that work?
Speaker 7 (02:41):
We don't leave it up to their personality, so we
use the technology. So we put a band on the
head and we put a thing on their after read
the vaggest nerve. So we do that to actually physically
scientifically bring their bodies down into hyper focus and then
help me Jesus after that.
Speaker 4 (02:58):
So it like controls your stress level, Like don't We
do that for ten minutes and then we start the
workout and then we do recovery. Now I don't know
what evolution he's in, but I'm in the second evolution.
Speaker 5 (03:10):
Okay, so you're doing better, doing better.
Speaker 2 (03:14):
I think that might be in the third or fourth evolution.
Speaker 5 (03:16):
Okay.
Speaker 7 (03:17):
What they're talking about is the program is not random,
So we have evolutions and based on your consistency, the time, strength,
all of that, you evolve into each evolution. And every
time you get a graduation to the new evolution, the
game changes.
Speaker 1 (03:31):
So you thought you knew what it.
Speaker 4 (03:32):
Was, and it becomes way more intense.
Speaker 7 (03:34):
Well in theory, some people feel like it because more intense,
but some some people not on the same evolution.
Speaker 6 (03:42):
Do you get to know like what their their main
stressors are individually in.
Speaker 7 (03:47):
The So they tell us what's going on with the
right and we keep that locked in the box and
we're going to you know, go to our grade with that.
But then we use our system to understand what's going
on with their bodies, so we can see the stress
us in their body and then how that really like
works out into their program itself, because.
Speaker 4 (04:03):
A lot of people don't understand right, like when you
having pain somewhere, And this is what I learned from
Dr Morris and Coach warm Man. Like when you have
pain somewhere.
Speaker 2 (04:12):
A lot of it is mental.
Speaker 4 (04:13):
You're you're more than likely stressed out about something which
heightens the pain. It ain't like you ain't hurt nothing,
but like you, a lot of it is stressed related,
right yeah.
Speaker 2 (04:23):
So what they are is to break it down is
coach and doctor of big bullies, right yeah.
Speaker 3 (04:29):
And what they do is they push you to They
push you to the point you want to hit them back,
and right when you're about to swing, they stopped.
Speaker 2 (04:36):
That's really what it is.
Speaker 3 (04:37):
So the workout is you're not necessarily in competition. Well,
I'm in competition with everybody in there, but besides myself,
you're in competition with yourself.
Speaker 2 (04:45):
So you want to be better and stronger than the
week before.
Speaker 3 (04:49):
Uh, And they push you to that that that place, right,
So if you imagine, I tell everybody it's like this.
Speaker 2 (04:54):
It's not bad on your joints.
Speaker 3 (04:55):
So it's not like when you go to the gym,
Like when I go to the gym sometimes my wrists
heard elbows herd or my knees hurt from lifting. You
don't have that pain or that feeling and It's also
like when you're working out. Instead of you lifting let's
say two hundred pounds, the two hundred, it's like five
hundred pounds coming at you. So it makes you actually stronger.
But with anything else, you can go to the gym
(05:17):
all day long. It's also he's not a miracle doctor, right,
he's not.
Speaker 2 (05:20):
A voodoo doctor.
Speaker 3 (05:21):
I could sprinkle a little thing on my forehead and
make me lose weight, but you still have to eat right.
You still have to do the right thing that you're doing.
Like yesterday, just told on me about drinking my Starbucks.
Speaker 2 (05:31):
Drink right, that's because and then drink No.
Speaker 4 (05:34):
Listen, he consumes five hundred and ninety calories every morning
Monday through Friday, between six and seven.
Speaker 2 (05:41):
That's right when you wake up.
Speaker 4 (05:42):
So not only is that going to damage his teeth,
it's going to damage his stomach, his gut.
Speaker 1 (05:47):
And he's trying to wear his shirt off and then.
Speaker 5 (05:49):
He gets his stomach done, he gets sea.
Speaker 3 (05:52):
But the doctor said one thing. The doctor said, what
hurts you the most is alcohol. He says, alcohol is
the thing that hurts you the most. What's the first
thing that y'all just did before?
Speaker 6 (06:01):
You mean, like having a little drinking during why like
he is lying listen no no, no, no, no no, the rules,
but the lifestyle I mean so Jessice is torn a
lot with comedy and I know you don't really drink
(06:22):
too much before you gonna say your.
Speaker 1 (06:24):
Not at all?
Speaker 5 (06:25):
Her year, not at all. And DJ he might have
a little sippy simple little you know.
Speaker 6 (06:31):
They like to keep it matter, but the lifestyles that
they live it does include a lot of social drinking.
How does that affect what or how did that? How
did that become an obstacle that they had to get
over in your training because I don't even think of
that as a negative thing.
Speaker 4 (06:43):
Well, look he doesn't. He doesn't tell us what we
can eat or drink. He does have a program where
he does give us He suggests like diets suggested diets.
That goes along with the workout, which is how you
get to the second evolution. Quicker you move up the
third evolution. For the evolution, you just have to be
disciplined enough correct to go buy that, and envy has not.
Speaker 1 (07:06):
So for me.
Speaker 7 (07:08):
The goal is to assume the worst case scenario, right,
So we use the technology in our system to assume
that they're never going to show up again, even though
I know that they are. So every session we deal
with we make the assumption that we're never going to
see him again.
Speaker 1 (07:23):
We got to give him the best results we possibly
can in the short period's.
Speaker 7 (07:26):
And yeah, drinking is not the healthiest thing in the world,
but on the whole list of things.
Speaker 1 (07:31):
To do, we worry about that later.
Speaker 7 (07:33):
Yeah, like we we actually decide what's most important pain,
weight loss, strength, and then we hit it like that.
Speaker 1 (07:40):
And even talking.
Speaker 7 (07:41):
About the results, I'm not a big before and after
picture person. That's not like, I'm not big on that
because I think you're after is really like how you
live in your body.
Speaker 1 (07:48):
I think your after is how you feel about you what.
Speaker 7 (07:51):
That being said. Last time I was hearing some things
was said. A lot of things we said, and a
lot of things was pointed at.
Speaker 1 (07:58):
Pointed out my man right here.
Speaker 5 (07:59):
With arms, because I said, I didn't even realize he
had results.
Speaker 7 (08:02):
Yeah, that's why, that's why we're not gonna rise as
the people be some of photos.
Speaker 5 (08:08):
Let me see, because I really said that before you
came in.
Speaker 6 (08:09):
I'm like, oh my god, I don't know if I
see results. Okay, doc, now listen, he's showing me photos
of envy with like a little muscle somewhere. Yeah, a
little muscle in the photo where there's no muscle. He's
not attempting to make a muscle in these other photos
he's attempting.
Speaker 1 (08:26):
See, I knew he was gonna say this, so look
at all three pictures. Though I'm looking, he's not so
this photo.
Speaker 2 (08:32):
This photo is just like that, him chilling.
Speaker 7 (08:35):
On the side with his arm throwing an interview like
he's doing right now.
Speaker 1 (08:39):
And you see, you see the guns popping.
Speaker 2 (08:41):
I'm not gonna lie. I do see.
Speaker 4 (08:43):
And you know I'm top hater of all haters when
it comes to envy in the gym.
Speaker 2 (08:46):
But nah, I do see a difference. I do see
a difference.
Speaker 1 (08:49):
And for sure.
Speaker 5 (08:52):
Because at one point you were giving middle school girl.
Now you like it's good.
Speaker 3 (08:56):
Now now I see. The problem is I'm a candy eater,
right and I'm a chocolate and so I eat horrible.
I'm the one that comes after the club after I perform,
I want some wings that I can't stop it. I
try to stop it, and then my kids they come
with their little snack and I feel like I gotta
(09:16):
taste their snack because they got a snack.
Speaker 2 (09:18):
And then and then I messed up. And I hate
to say it. I'm a soda drinker. It would just
probably the biggest thing. I like soda. I don't drink.
Speaker 1 (09:26):
Alcohol like that. Yeah, I like soda.
Speaker 2 (09:29):
I like that pop, I like to pop in my mouth. Pause,
I like.
Speaker 1 (09:34):
I like soda.
Speaker 2 (09:35):
It is what it is.
Speaker 3 (09:36):
But yeah, so I'm I would. I would tell everybody this, right,
I'm not gonna lie. I was very skeptical about doctor
Chuck Morris and his program of how it worked.
Speaker 4 (09:44):
Right.
Speaker 3 (09:44):
I liked it because I didn't have to go to
the gym five or six days a week. I go
there one day, wake for a workout, and then.
Speaker 2 (09:51):
You've been speaking another day.
Speaker 4 (09:52):
And because you will lie and say and tell everybody,
old one, but you really doubled up.
Speaker 2 (09:57):
I usually go four days week. You know that you
do stomach, you can do stomach every other day.
Speaker 3 (10:02):
So I do stomach every other day, and I do
recovery every other day because I wanted to take the maximum, right.
But the problem is, when it comes to it, I'm disciplined, right,
I go all the time. I see your husband all
the time, Chris, is they all the time? You not
so much, but you kind of like get like it
went hard for like a week straight.
Speaker 2 (10:20):
Don't out okayd she was in there.
Speaker 1 (10:35):
And it's definitely not the same as just don't do that.
Speaker 6 (10:37):
So what about justice results? Because I also told her
she looked amazing before. She like, I remember you did
the walk with big sexy yes and people that was
actually you were pregnant and people were like, go to
body and then she had Marlee you baby ware, So
she looked amazing before.
Speaker 7 (10:53):
So what are And that's a good question because we
always figure out in our head like hey, what do
I look like? What do I look like? And we
go for the wrong things when we say results. The
first thing is to get healthier and stronger, and that's
the key. If I get healthy and stronger, then my
body can contour and switches to make it look the way.
Speaker 1 (11:11):
That I wanted to look.
Speaker 7 (11:12):
So when we talk about the results, just across the board,
her strength increase by twenty eight percent on everything she
did across the board in twelve weeks, which was twelve workouts.
Speaker 5 (11:22):
What does that mean?
Speaker 1 (11:23):
I'm gonna give it to you.
Speaker 7 (11:24):
MB did thirty one percent so he had a thirty
one percent increase across the board in twelve weeks with
the twelve workouts. In a regular model, this is validated,
you would have to work out three to four days
a week for forty five minutes for fourteen to sixteen
weeks to increase by over twenty percent in strength.
Speaker 1 (11:43):
They did it in twelve weeks and it was only
one day. Gotcha right, and then the recovery stuff.
Speaker 7 (11:48):
So the other part of what the results is how
does my body feel getting people out of pain? We
got them out of pain and the knee out of
pain in the ankle that generally takes the same amount
of decreasing pain the experience in twelve weeks. Just coming
in for the extra thirty minutes one day a week.
Speaker 1 (12:05):
It takes on.
Speaker 7 (12:06):
Average regular person sixteen weeks. Forty five minutes is sixty
minutes a day.
Speaker 1 (12:12):
In PT.
Speaker 7 (12:14):
They got it done one day a week, so their
result is stronger, less pain, and then really kicking it
on all the brain stuff that get get the stress
levels out and get the brain rock and rolling. And yes,
just definitely increase her sexy because I think that's important
to period. Chris definitely gave me a chest bump was random.
He just came chess bumping. I didn't know what it
was for.
Speaker 1 (12:32):
He's like period, So it's real.
Speaker 4 (12:35):
And I have built muscle as well, because that was
one thing after I did have the baby. Thank you
Lauren for telling me I didn't look like I needed it.
But like, girl, this like when you do this, I
didn't realize that it moves a lot.
Speaker 2 (12:46):
Even when you even when you're skinny a little bit.
It's like, oh, I.
Speaker 4 (12:49):
Was not the healthiest person, you know, even having a baby.
And even though you look like you're healthy and you
look fit, that's not always the case.
Speaker 5 (12:58):
And so that's what I do think.
Speaker 4 (13:00):
Thank you for that because even when I walked in
here one day, remember Charlotmage was like, you're looking at yeah,
And I was like, he did not say I look
like a damn body. He said, you're looking You're looking
a little you're looking a little chiseled. I like chisel
so and I was like, you know, thank you. You know,
just the Midtown bio had, you know, just the Morris method.
I'm out here, you know, killing them shout out, we have.
Speaker 2 (13:21):
A good time.
Speaker 3 (13:22):
But also, like I said, it's it's I don't have
the time to go to the gym five days a week,
and I don't have a time to stand there for
an hour and figure the machines out and everybody talk
to me.
Speaker 2 (13:31):
So I go there once a week for my workout.
Speaker 3 (13:33):
I go for recovery a couple of days, and I
really enjoy it, right because I talked ship to the
to the doctors and coach all the time. He on
that machine, he them, I do I cuss anybody outcause
everybody out. Yesterday there was an age woman in there,
right and she was like, oh my gosh, I don't
yel like that when I'm on a.
Speaker 2 (13:53):
Machine at work.
Speaker 1 (13:56):
He is a bit of a bully.
Speaker 2 (13:59):
Yeah.
Speaker 3 (13:59):
So but if you get a chance, how can people
connect you and and if they want to try it out,
how can they follow.
Speaker 1 (14:06):
What you do?
Speaker 7 (14:06):
Well, they can go to Midtown biohack dot com. We
right here on Madison Avenue. We're closing the deal on Hampton's.
So we're gonna have Midtown bio hacked and then we
have Midtown bio Hacked at the Hampton congratulate appreciate that
that so right now, just go to the website.
Speaker 2 (14:21):
Going on to Jersey we are.
Speaker 1 (14:24):
Sorry, see that's inside the box. Sorry.
Speaker 7 (14:28):
Sorry, So they can go to the website midtown bio
heck dot com or go to our I G Midtown
bio Hack.
Speaker 3 (14:33):
Now, now, why would why would you advise the people
to to try Midtown bio Hack over going to a
traditional gym?
Speaker 2 (14:41):
Why would you tell people to try that?
Speaker 1 (14:43):
Like?
Speaker 3 (14:43):
What what are the I would say, the benefits of
coming to you instead of a gym traditional gym.
Speaker 7 (14:50):
Yeah, I would say the benefits are pretty they're pretty relevant. One,
you're gonna have guaranteed results to make sure you get
done what you need to get done. We're gonna treat
you as the whole person, right, So how does your
brain and body work together? And we're going to get
past blacked on crack, Like, how do we get you
healthy for real? How do we get you out of
pain for real? And we're going to do it in
a third of the time. That's giving you your whole
(15:10):
life back. So we literally make you younger in a
shorter period of time. You're going to guarantee to get
results and you can't get hurt it. It doesn't get
much better than that, and that's why we actually putting
it out a little competition that y'all sparked. We're doing
the Morris Method twelve week competition.
Speaker 1 (15:28):
We're gonna do a challenge. We're gonna do a challenge.
Speaker 7 (15:30):
We're gonna give away thirty five hundred dollars sixty four
inch four KTV or three month free membership. So what
they do is they sign up, they join for twelve weeks,
they do the whole protocol, the whole Morse method, and
as you're winning, whoever has the most points, throw it.
Speaker 1 (15:46):
In a raffle and did you get your money back?
So you don't get fit and you get can win
a prize.
Speaker 2 (15:51):
Yes. So for everybody out there, I'll let you know
it's not cheap. It's not cheap. It's not cheap.
Speaker 3 (15:57):
But I will say every month when it comes out
my account, I en it. And the reason I say
I do enjoy it is because my workout. How long
do I actually work out on the.
Speaker 2 (16:05):
Machine, If like how long machine is eight minutes.
Speaker 3 (16:07):
I'm on the machine eight minutes, and in that eight
minutes I do vaz tries, chess, back legs.
Speaker 2 (16:17):
And what else. That's pretty much it.
Speaker 3 (16:19):
I do that in that eight minutes, and it sounds
like yeah right, But I guarantee you if you go
there for one session and try that eight minutes, you'll
understand exactly what it is.
Speaker 2 (16:29):
And it's not just one rep.
Speaker 3 (16:30):
No, you're doing five six reps with three second breaks
or five second breaks, and it's and it's real shit,
like I throw it with some candy coated.
Speaker 2 (16:40):
And when I tell you this man was.
Speaker 4 (16:42):
Like, nin't he got got in there cutting you all up?
Speaker 2 (16:44):
That's right. And again and if you look at Doc, Doc,
I don't put your age out there. How old are you, bro?
Forty eight? Doctors forty eight?
Speaker 3 (16:50):
And he looks amazing at forty eight, right, and he
does his own workout thirty eight right.
Speaker 1 (16:57):
My biological ages thirty eight?
Speaker 2 (16:59):
Yeah, yeah, twenty eight.
Speaker 3 (17:00):
Now, Coach, Now if you look at coach in the back,
you can show coach in the back coach used to
weigh how much did you used to weigh?
Speaker 2 (17:06):
Coach? Coach used to weigh four.
Speaker 3 (17:09):
Hundred and forty pounds and he lost all his weight
by by working out on his on his on his regimen,
and coaches in great shape and probably the strongest person there.
Speaker 2 (17:18):
And I go to battle with coach with stomach's abs
and we.
Speaker 3 (17:21):
Go back and forth all day long, and I'll call
coach in the middle or the day like no green body,
and if you go, you to understand exactly what I mean.
Speaker 4 (17:30):
But what I do want to say is my favorite
part of the workout right there, because I'm there for
an hour in total, because I like, did you recovery
right after? That's the best part for me. Recovery because
I actually broke my ankle about eleven years ago, and
I shattered my tibbia bone and my phibia bone right
and I had to have two surgeries to get my
foot basically put back together the bones like from the
(17:52):
ankle on down. And He's been doing this pt with me,
physical therapy with me that gives me much more movement
than I've ever had because my healed wrong because I
jumped back and hells too quick, and I was I
was a little hole back in the day.
Speaker 1 (18:07):
I was, you know, just walking down the ball.
Speaker 4 (18:10):
Right. Yeah, But back to this, because I'm married now
and I ain't doing it right. He has gotten me
to move my ankle a lot more than it has
ever moved. Because I thought I was gonna have to
have many more surgeries. That's what the doctor has said.
So I'm first of all grateful and happy that I
met you, because it's not just the workout, it's the
(18:31):
recovery and it's also the therapy that goes along with it.
Speaker 2 (18:35):
So I appreciate that Doctor Marris. That's guys. And again
you could definitely check out doctor Chuck Morris. And again
you don't have to.
Speaker 3 (18:41):
You can go in between if you have lunch, you
can go at your lunchtime. There's a lot of people
that come there and there's suits and they work out
in their Yes, you don't need workout clothes. You might
be a little funky after, but that's who You just
get a little bready odorant. But you can definitely go
do it. And as far as physical therapy, I gotta
say one last thing. I was the same as just
now with the ankle. My knee was fed up right.
I was jumping on the jumping with the kids. The
(19:03):
machine hit me and f my knee.
Speaker 2 (19:04):
Up where it was hard to walk.
Speaker 3 (19:06):
And the one good thing about this, and uh, it
probably won't stay like this, but since they have a
small staff, they know everything about you.
Speaker 2 (19:13):
So doctor knows when I'm going on tour when I'm
going here.
Speaker 3 (19:16):
The first thing he said, well, Greece is a lot
of walk and how you need therapy on your as
soon as you get back to get my knee back.
And that's what I like. I like the fact that
they know every individual lair's life. They know when somebody
goes there and goes on vacation, it needs a little
bit of this and a little bit of that. They
know your body just as well as you do, so
they're able to help you recover. And it's not just
black people, it's black people's white people's ages.
Speaker 2 (19:40):
Yeah, yeah, that's nice. I appreciate you, doc coach, Thank
you so much.
Speaker 1 (19:44):
Pleasure. I appreciate you guys.
Speaker 2 (19:46):
And last thing, I just want to tell you this
last thing. You guys are four blocks away from us, right.
Speaker 3 (19:53):
So the first time I went, I went with Jess
and just called the uber because I thought you were
far away, right, So Jess got the uber there. So
I got the uber back and the uber was eighty dollars.
Speaker 5 (20:05):
Eighty dollars.
Speaker 2 (20:05):
I will yo, it's four blocks, ain't it?
Speaker 1 (20:08):
No?
Speaker 3 (20:08):
I said, I said, Jess, why don't we just freaking walk?
You want to pay eighty dollars a day. Jess used
to spend eighty dollars a day to go to four Blocks.
Speaker 2 (20:17):
Jess is rich. And you know what I do every day?
I walk to that motherfucker. That's my pre Do you
know why?
Speaker 4 (20:22):
Because now I work at the breakfast club and I
ain't trying to get punched in the back of the head.
Speaker 2 (20:26):
Come on, hey, Jess, you want to do a.
Speaker 4 (20:27):
Drop He no, Uber, all right, because I'm trying to
get get you know so, but I have started walking
because eighty dollars is a lot, and I'm like, you
know what I.
Speaker 5 (20:37):
Could actually this is actually good for Cardio and the
woman and so yeah, this is the warm up, you know.
Speaker 2 (20:42):
So I said, just do Uber black.
Speaker 3 (20:44):
So I was like, I tried to say, all I
suggested it with a black day, I'll do black back.
Speaker 2 (20:47):
I'm like, what I would have Uper exit. We could
have got ten people had called four Blocks.
Speaker 5 (20:55):
Like he would have got an Uber package picked up.
Speaker 2 (20:59):
I'm be in the truck.
Speaker 1 (20:59):
I love about you.
Speaker 5 (21:01):
You're gonna hold on.
Speaker 2 (21:03):
Jesus Christ is doctor Chuck. Norris is the breakfast Clogan.
Speaker 5 (21:06):
Norris, I said, Marie, you said, Norris.
Speaker 2 (21:08):
Morris is the breakfast Clogan morning. Hold up every day
Speaker 6 (21:12):
I wake, pick your ass up the breakfast club you
don't finish for y'all done,
Every day a week ago, clicks.
Speaker 2 (00:03):
Up the Breakfast Club. You know, I'm finished for y'all.
Speaker 3 (00:06):
Done right morning, everybody, Its steej Envy, Jess, Hilarious, Charlamagne
and the god we are the Breakfast Club. Law Laosa
is here as well. We got a special guest back
in the building. Yeah, the CEO of Midtown Biohack, Ladies
and gentlemen, doctor Chuck Morris.
Speaker 4 (00:20):
Yes, I'm glad you said Morris and not Norris. This
man be calling you Chuck Norris all the time. I'm like,
not the black Walker Texas Rangers.
Speaker 1 (00:27):
Lord, I think.
Speaker 5 (00:30):
He does, especially on the weeks he mad at you.
Speaker 2 (00:32):
So that's right.
Speaker 3 (00:32):
Yes, So doctor Chuck Morris has a new way of
working out that you know. He came up here I
would say a couple of months ago and talked about
his new way of working out. Jess had been diving
in and doing it. So I dove in with Jess
to do it as well. I told you guys, I
wanted to see.
Speaker 2 (00:49):
For myself what it did, what was it about.
Speaker 3 (00:51):
And results, And and I've been there, I would say
probably about ten weeks, eight to ten weeks.
Speaker 2 (00:56):
I've been doing it eight to ten weeks. I was there.
I've been there every week except to when I.
Speaker 4 (01:00):
Say, lie again, lie, because you are not always consistent
like me, So lie again.
Speaker 3 (01:08):
I'm gonna let the doctor talk about who's consistent, who's
not consistent.
Speaker 5 (01:11):
You can be honest with me because I'm like a
neutral party.
Speaker 6 (01:14):
I'm becoming who comes the most, Like how consistent have
they been? And like what was your plan for them
in the beginning and how much have they stuck to it?
Speaker 7 (01:21):
To the doctor, Oh, I'm sorry to mic I'm going
to say they stuck to what I wanted them to do.
I could see throughout life based on whatever they had
going on the tour or whatever. They disappeared from three days,
four days, but that's the model.
Speaker 1 (01:36):
But they were always back.
Speaker 7 (01:37):
The only time I didn't see them was when it
was a long stretch, Yeah, like vacation or weddings or other.
Speaker 5 (01:44):
Than that, they was locked it. What is there?
Speaker 6 (01:47):
So we're here for results, But before you get to
the results, like, what what did you have them doing
when they were there?
Speaker 7 (01:53):
Yeah, Well we had them doing the Morse method. So
that's that's what we do. It's the more method, which
basically we take a bunch of science and tech stuff
put together great recipe. So they come in, they do
a warm up, do a little they do a little
brain they do a little brain work, get a little
get your stress levels downy.
Speaker 1 (02:14):
Ad.
Speaker 4 (02:14):
That's in there training to get the Infinity stone.
Speaker 1 (02:17):
Then they got to get the Infinity stones after that.
Speaker 7 (02:19):
So that mean, well, before you start working out, we
want you to calm down, so we want your brain
to get fired up. We want your nervous system to
just ease down. So we do this little stuff to
bring your body down.
Speaker 5 (02:29):
How does that work with them?
Speaker 6 (02:30):
Because they're leaving here from the breakfast club and then
coming over to you, so like it's high energy here,
you're talking about politics, negative stuff and good stuff. Like
they're all over the place, Like, how does that work?
Speaker 7 (02:41):
We don't leave it up to their personality, so we
use the technology. So we put a band on the
head and we put a thing on their after read
the vaggest nerve. So we do that to actually physically
scientifically bring their bodies down into hyper focus and then
help me Jesus after that.
Speaker 4 (02:58):
So it like controls your stress level, Like don't We
do that for ten minutes and then we start the
workout and then we do recovery. Now I don't know
what evolution he's in, but I'm in the second evolution.
Speaker 5 (03:10):
Okay, so you're doing better, doing better.
Speaker 2 (03:14):
I think that might be in the third or fourth evolution.
Speaker 5 (03:16):
Okay.
Speaker 7 (03:17):
What they're talking about is the program is not random,
So we have evolutions and based on your consistency, the time, strength,
all of that, you evolve into each evolution. And every
time you get a graduation to the new evolution, the
game changes.
Speaker 1 (03:31):
So you thought you knew what it.
Speaker 4 (03:32):
Was, and it becomes way more intense.
Speaker 7 (03:34):
Well in theory, some people feel like it because more intense,
but some some people not on the same evolution.
Speaker 6 (03:42):
Do you get to know like what their their main
stressors are individually in.
Speaker 7 (03:47):
The So they tell us what's going on with the
right and we keep that locked in the box and
we're going to you know, go to our grade with that.
But then we use our system to understand what's going
on with their bodies, so we can see the stress
us in their body and then how that really like
works out into their program itself, because.
Speaker 4 (04:03):
A lot of people don't understand right, like when you
having pain somewhere, And this is what I learned from
Dr Morris and Coach warm Man. Like when you have
pain somewhere.
Speaker 2 (04:12):
A lot of it is mental.
Speaker 4 (04:13):
You're you're more than likely stressed out about something which
heightens the pain. It ain't like you ain't hurt nothing,
but like you, a lot of it is stressed related,
right yeah.
Speaker 2 (04:23):
So what they are is to break it down is
coach and doctor of big bullies, right yeah.
Speaker 3 (04:29):
And what they do is they push you to They
push you to the point you want to hit them back,
and right when you're about to swing, they stopped.
Speaker 2 (04:36):
That's really what it is.
Speaker 3 (04:37):
So the workout is you're not necessarily in competition. Well,
I'm in competition with everybody in there, but besides myself,
you're in competition with yourself.
Speaker 2 (04:45):
So you want to be better and stronger than the
week before.
Speaker 3 (04:49):
Uh, And they push you to that that that place, right,
So if you imagine, I tell everybody it's like this.
Speaker 2 (04:54):
It's not bad on your joints.
Speaker 3 (04:55):
So it's not like when you go to the gym,
Like when I go to the gym sometimes my wrists
heard elbows herd or my knees hurt from lifting. You
don't have that pain or that feeling and It's also
like when you're working out. Instead of you lifting let's
say two hundred pounds, the two hundred, it's like five
hundred pounds coming at you. So it makes you actually stronger.
But with anything else, you can go to the gym
(05:17):
all day long. It's also he's not a miracle doctor, right,
he's not.
Speaker 2 (05:20):
A voodoo doctor.
Speaker 3 (05:21):
I could sprinkle a little thing on my forehead and
make me lose weight, but you still have to eat right.
You still have to do the right thing that you're doing.
Like yesterday, just told on me about drinking my Starbucks.
Speaker 2 (05:31):
Drink right, that's because and then drink No.
Speaker 4 (05:34):
Listen, he consumes five hundred and ninety calories every morning
Monday through Friday, between six and seven.
Speaker 2 (05:41):
That's right when you wake up.
Speaker 4 (05:42):
So not only is that going to damage his teeth,
it's going to damage his stomach, his gut.
Speaker 1 (05:47):
And he's trying to wear his shirt off and then.
Speaker 5 (05:49):
He gets his stomach done, he gets sea.
Speaker 3 (05:52):
But the doctor said one thing. The doctor said, what
hurts you the most is alcohol. He says, alcohol is
the thing that hurts you the most. What's the first
thing that y'all just did before?
Speaker 6 (06:01):
You mean, like having a little drinking during why like
he is lying listen no no, no, no, no no, the rules,
but the lifestyle I mean so Jessice is torn a
lot with comedy and I know you don't really drink
(06:22):
too much before you gonna say your.
Speaker 1 (06:24):
Not at all?
Speaker 5 (06:25):
Her year, not at all. And DJ he might have
a little sippy simple little you know.
Speaker 6 (06:31):
They like to keep it matter, but the lifestyles that
they live it does include a lot of social drinking.
How does that affect what or how did that? How
did that become an obstacle that they had to get
over in your training because I don't even think of
that as a negative thing.
Speaker 4 (06:43):
Well, look he doesn't. He doesn't tell us what we
can eat or drink. He does have a program where
he does give us He suggests like diets suggested diets.
That goes along with the workout, which is how you
get to the second evolution. Quicker you move up the
third evolution. For the evolution, you just have to be
disciplined enough correct to go buy that, and envy has not.
Speaker 1 (07:06):
So for me.
Speaker 7 (07:08):
The goal is to assume the worst case scenario, right,
So we use the technology in our system to assume
that they're never going to show up again, even though
I know that they are. So every session we deal
with we make the assumption that we're never going to
see him again.
Speaker 1 (07:23):
We got to give him the best results we possibly
can in the short period's.
Speaker 7 (07:26):
And yeah, drinking is not the healthiest thing in the world,
but on the whole list of things.
Speaker 1 (07:31):
To do, we worry about that later.
Speaker 7 (07:33):
Yeah, like we we actually decide what's most important pain,
weight loss, strength, and then we hit it like that.
Speaker 1 (07:40):
And even talking.
Speaker 7 (07:41):
About the results, I'm not a big before and after
picture person. That's not like, I'm not big on that
because I think you're after is really like how you
live in your body.
Speaker 1 (07:48):
I think your after is how you feel about you what.
Speaker 7 (07:51):
That being said. Last time I was hearing some things
was said. A lot of things we said, and a
lot of things was pointed at.
Speaker 1 (07:58):
Pointed out my man right here.
Speaker 5 (07:59):
With arms, because I said, I didn't even realize he
had results.
Speaker 7 (08:02):
Yeah, that's why, that's why we're not gonna rise as
the people be some of photos.
Speaker 5 (08:08):
Let me see, because I really said that before you
came in.
Speaker 6 (08:09):
I'm like, oh my god, I don't know if I
see results. Okay, doc, now listen, he's showing me photos
of envy with like a little muscle somewhere. Yeah, a
little muscle in the photo where there's no muscle. He's
not attempting to make a muscle in these other photos
he's attempting.
Speaker 1 (08:26):
See, I knew he was gonna say this, so look
at all three pictures. Though I'm looking, he's not so
this photo.
Speaker 2 (08:32):
This photo is just like that, him chilling.
Speaker 7 (08:35):
On the side with his arm throwing an interview like
he's doing right now.
Speaker 1 (08:39):
And you see, you see the guns popping.
Speaker 2 (08:41):
I'm not gonna lie. I do see.
Speaker 4 (08:43):
And you know I'm top hater of all haters when
it comes to envy in the gym.
Speaker 2 (08:46):
But nah, I do see a difference. I do see
a difference.
Speaker 1 (08:49):
And for sure.
Speaker 5 (08:52):
Because at one point you were giving middle school girl.
Now you like it's good.
Speaker 3 (08:56):
Now now I see. The problem is I'm a candy eater,
right and I'm a chocolate and so I eat horrible.
I'm the one that comes after the club after I perform,
I want some wings that I can't stop it. I
try to stop it, and then my kids they come
with their little snack and I feel like I gotta
(09:16):
taste their snack because they got a snack.
Speaker 2 (09:18):
And then and then I messed up. And I hate
to say it. I'm a soda drinker. It would just
probably the biggest thing. I like soda. I don't drink.
Speaker 1 (09:26):
Alcohol like that. Yeah, I like soda.
Speaker 2 (09:29):
I like that pop, I like to pop in my mouth. Pause,
I like.
Speaker 1 (09:34):
I like soda.
Speaker 2 (09:35):
It is what it is.
Speaker 3 (09:36):
But yeah, so I'm I would. I would tell everybody this, right,
I'm not gonna lie. I was very skeptical about doctor
Chuck Morris and his program of how it worked.
Speaker 4 (09:44):
Right.
Speaker 3 (09:44):
I liked it because I didn't have to go to
the gym five or six days a week. I go
there one day, wake for a workout, and then.
Speaker 2 (09:51):
You've been speaking another day.
Speaker 4 (09:52):
And because you will lie and say and tell everybody,
old one, but you really doubled up.
Speaker 2 (09:57):
I usually go four days week. You know that you
do stomach, you can do stomach every other day.
Speaker 3 (10:02):
So I do stomach every other day, and I do
recovery every other day because I wanted to take the maximum, right.
But the problem is, when it comes to it, I'm disciplined, right,
I go all the time. I see your husband all
the time, Chris, is they all the time? You not
so much, but you kind of like get like it
went hard for like a week straight.
Speaker 2 (10:20):
Don't out okayd she was in there.
Speaker 1 (10:35):
And it's definitely not the same as just don't do that.
Speaker 6 (10:37):
So what about justice results? Because I also told her
she looked amazing before. She like, I remember you did
the walk with big sexy yes and people that was
actually you were pregnant and people were like, go to
body and then she had Marlee you baby ware, So
she looked amazing before.
Speaker 7 (10:53):
So what are And that's a good question because we
always figure out in our head like hey, what do
I look like? What do I look like? And we
go for the wrong things when we say results. The
first thing is to get healthier and stronger, and that's
the key. If I get healthy and stronger, then my
body can contour and switches to make it look the way.
Speaker 1 (11:11):
That I wanted to look.
Speaker 7 (11:12):
So when we talk about the results, just across the board,
her strength increase by twenty eight percent on everything she
did across the board in twelve weeks, which was twelve workouts.
Speaker 5 (11:22):
What does that mean?
Speaker 1 (11:23):
I'm gonna give it to you.
Speaker 7 (11:24):
MB did thirty one percent so he had a thirty
one percent increase across the board in twelve weeks with
the twelve workouts. In a regular model, this is validated,
you would have to work out three to four days
a week for forty five minutes for fourteen to sixteen
weeks to increase by over twenty percent in strength.
Speaker 1 (11:43):
They did it in twelve weeks and it was only
one day. Gotcha right, and then the recovery stuff.
Speaker 7 (11:48):
So the other part of what the results is how
does my body feel getting people out of pain? We
got them out of pain and the knee out of
pain in the ankle that generally takes the same amount
of decreasing pain the experience in twelve weeks. Just coming
in for the extra thirty minutes one day a week.
Speaker 1 (12:05):
It takes on.
Speaker 7 (12:06):
Average regular person sixteen weeks. Forty five minutes is sixty
minutes a day.
Speaker 1 (12:12):
In PT.
Speaker 7 (12:14):
They got it done one day a week, so their
result is stronger, less pain, and then really kicking it
on all the brain stuff that get get the stress
levels out and get the brain rock and rolling. And yes,
just definitely increase her sexy because I think that's important
to period. Chris definitely gave me a chest bump was random.
He just came chess bumping. I didn't know what it
was for.
Speaker 1 (12:32):
He's like period, So it's real.
Speaker 4 (12:35):
And I have built muscle as well, because that was
one thing after I did have the baby. Thank you
Lauren for telling me I didn't look like I needed it.
But like, girl, this like when you do this, I
didn't realize that it moves a lot.
Speaker 2 (12:46):
Even when you even when you're skinny a little bit.
It's like, oh, I.
Speaker 4 (12:49):
Was not the healthiest person, you know, even having a baby.
And even though you look like you're healthy and you
look fit, that's not always the case.
Speaker 5 (12:58):
And so that's what I do think.
Speaker 4 (13:00):
Thank you for that because even when I walked in
here one day, remember Charlotmage was like, you're looking at yeah,
And I was like, he did not say I look
like a damn body. He said, you're looking You're looking
a little you're looking a little chiseled. I like chisel
so and I was like, you know, thank you. You know,
just the Midtown bio had, you know, just the Morris method.
I'm out here, you know, killing them shout out, we have.
Speaker 2 (13:21):
A good time.
Speaker 3 (13:22):
But also, like I said, it's it's I don't have
the time to go to the gym five days a week,
and I don't have a time to stand there for
an hour and figure the machines out and everybody talk
to me.
Speaker 2 (13:31):
So I go there once a week for my workout.
Speaker 3 (13:33):
I go for recovery a couple of days, and I
really enjoy it, right because I talked ship to the
to the doctors and coach all the time. He on
that machine, he them, I do I cuss anybody outcause
everybody out. Yesterday there was an age woman in there,
right and she was like, oh my gosh, I don't
yel like that when I'm on a.
Speaker 2 (13:53):
Machine at work.
Speaker 1 (13:56):
He is a bit of a bully.
Speaker 2 (13:59):
Yeah.
Speaker 3 (13:59):
So but if you get a chance, how can people
connect you and and if they want to try it out,
how can they follow.
Speaker 1 (14:06):
What you do?
Speaker 7 (14:06):
Well, they can go to Midtown biohack dot com. We
right here on Madison Avenue. We're closing the deal on Hampton's.
So we're gonna have Midtown bio hacked and then we
have Midtown bio Hacked at the Hampton congratulate appreciate that
that so right now, just go to the website.
Speaker 2 (14:21):
Going on to Jersey we are.
Speaker 1 (14:24):
Sorry, see that's inside the box. Sorry.
Speaker 7 (14:28):
Sorry, So they can go to the website midtown bio
heck dot com or go to our I G Midtown
bio Hack.
Speaker 3 (14:33):
Now, now, why would why would you advise the people
to to try Midtown bio Hack over going to a
traditional gym?
Speaker 2 (14:41):
Why would you tell people to try that?
Speaker 1 (14:43):
Like?
Speaker 3 (14:43):
What what are the I would say, the benefits of
coming to you instead of a gym traditional gym.
Speaker 7 (14:50):
Yeah, I would say the benefits are pretty they're pretty relevant. One,
you're gonna have guaranteed results to make sure you get
done what you need to get done. We're gonna treat
you as the whole person, right, So how does your
brain and body work together? And we're going to get
past blacked on crack, Like, how do we get you
healthy for real? How do we get you out of
pain for real? And we're going to do it in
a third of the time. That's giving you your whole
(15:10):
life back. So we literally make you younger in a
shorter period of time. You're going to guarantee to get
results and you can't get hurt it. It doesn't get
much better than that, and that's why we actually putting
it out a little competition that y'all sparked. We're doing
the Morris Method twelve week competition.
Speaker 1 (15:28):
We're gonna do a challenge. We're gonna do a challenge.
Speaker 7 (15:30):
We're gonna give away thirty five hundred dollars sixty four
inch four KTV or three month free membership. So what
they do is they sign up, they join for twelve weeks,
they do the whole protocol, the whole Morse method, and
as you're winning, whoever has the most points, throw it.
Speaker 1 (15:46):
In a raffle and did you get your money back?
So you don't get fit and you get can win
a prize.
Speaker 2 (15:51):
Yes. So for everybody out there, I'll let you know
it's not cheap. It's not cheap. It's not cheap.
Speaker 3 (15:57):
But I will say every month when it comes out
my account, I en it. And the reason I say
I do enjoy it is because my workout. How long
do I actually work out on the.
Speaker 2 (16:05):
Machine, If like how long machine is eight minutes.
Speaker 3 (16:07):
I'm on the machine eight minutes, and in that eight
minutes I do vaz tries, chess, back legs.
Speaker 2 (16:17):
And what else. That's pretty much it.
Speaker 3 (16:19):
I do that in that eight minutes, and it sounds
like yeah right, But I guarantee you if you go
there for one session and try that eight minutes, you'll
understand exactly what it is.
Speaker 2 (16:29):
And it's not just one rep.
Speaker 3 (16:30):
No, you're doing five six reps with three second breaks
or five second breaks, and it's and it's real shit,
like I throw it with some candy coated.
Speaker 2 (16:40):
And when I tell you this man was.
Speaker 4 (16:42):
Like, nin't he got got in there cutting you all up?
Speaker 2 (16:44):
That's right. And again and if you look at Doc, Doc,
I don't put your age out there. How old are you, bro?
Forty eight? Doctors forty eight?
Speaker 3 (16:50):
And he looks amazing at forty eight, right, and he
does his own workout thirty eight right.
Speaker 1 (16:57):
My biological ages thirty eight?
Speaker 2 (16:59):
Yeah, yeah, twenty eight.
Speaker 3 (17:00):
Now, Coach, Now if you look at coach in the back,
you can show coach in the back coach used to
weigh how much did you used to weigh?
Speaker 2 (17:06):
Coach? Coach used to weigh four.
Speaker 3 (17:09):
Hundred and forty pounds and he lost all his weight
by by working out on his on his on his regimen,
and coaches in great shape and probably the strongest person there.
Speaker 2 (17:18):
And I go to battle with coach with stomach's abs
and we.
Speaker 3 (17:21):
Go back and forth all day long, and I'll call
coach in the middle or the day like no green body,
and if you go, you to understand exactly what I mean.
Speaker 4 (17:30):
But what I do want to say is my favorite
part of the workout right there, because I'm there for
an hour in total, because I like, did you recovery
right after? That's the best part for me. Recovery because
I actually broke my ankle about eleven years ago, and
I shattered my tibbia bone and my phibia bone right
and I had to have two surgeries to get my
foot basically put back together the bones like from the
(17:52):
ankle on down. And He's been doing this pt with me,
physical therapy with me that gives me much more movement
than I've ever had because my healed wrong because I
jumped back and hells too quick, and I was I
was a little hole back in the day.
Speaker 1 (18:07):
I was, you know, just walking down the ball.
Speaker 4 (18:10):
Right. Yeah, But back to this, because I'm married now
and I ain't doing it right. He has gotten me
to move my ankle a lot more than it has
ever moved. Because I thought I was gonna have to
have many more surgeries. That's what the doctor has said.
So I'm first of all grateful and happy that I
met you, because it's not just the workout, it's the
(18:31):
recovery and it's also the therapy that goes along with it.
Speaker 2 (18:35):
So I appreciate that Doctor Marris. That's guys. And again
you could definitely check out doctor Chuck Morris. And again
you don't have to.
Speaker 3 (18:41):
You can go in between if you have lunch, you
can go at your lunchtime. There's a lot of people
that come there and there's suits and they work out
in their Yes, you don't need workout clothes. You might
be a little funky after, but that's who You just
get a little bready odorant. But you can definitely go
do it. And as far as physical therapy, I gotta
say one last thing. I was the same as just
now with the ankle. My knee was fed up right.
I was jumping on the jumping with the kids. The
(19:03):
machine hit me and f my knee.
Speaker 2 (19:04):
Up where it was hard to walk.
Speaker 3 (19:06):
And the one good thing about this, and uh, it
probably won't stay like this, but since they have a
small staff, they know everything about you.
Speaker 2 (19:13):
So doctor knows when I'm going on tour when I'm
going here.
Speaker 3 (19:16):
The first thing he said, well, Greece is a lot
of walk and how you need therapy on your as
soon as you get back to get my knee back.
And that's what I like. I like the fact that
they know every individual lair's life. They know when somebody
goes there and goes on vacation, it needs a little
bit of this and a little bit of that. They
know your body just as well as you do, so
they're able to help you recover. And it's not just
black people, it's black people's white people's ages.
Speaker 2 (19:40):
Yeah, yeah, that's nice. I appreciate you, doc coach, Thank
you so much.
Speaker 1 (19:44):
Pleasure. I appreciate you guys.
Speaker 2 (19:46):
And last thing, I just want to tell you this
last thing. You guys are four blocks away from us, right.
Speaker 3 (19:53):
So the first time I went, I went with Jess
and just called the uber because I thought you were
far away, right, So Jess got the uber there. So
I got the uber back and the uber was eighty dollars.
Speaker 5 (20:05):
Eighty dollars.
Speaker 2 (20:05):
I will yo, it's four blocks, ain't it?
Speaker 1 (20:08):
No?
Speaker 3 (20:08):
I said, I said, Jess, why don't we just freaking walk?
You want to pay eighty dollars a day. Jess used
to spend eighty dollars a day to go to four Blocks.
Speaker 2 (20:17):
Jess is rich. And you know what I do every day?
I walk to that motherfucker. That's my pre Do you
know why?
Speaker 4 (20:22):
Because now I work at the breakfast club and I
ain't trying to get punched in the back of the head.
Speaker 2 (20:26):
Come on, hey, Jess, you want to do a.
Speaker 4 (20:27):
Drop He no, Uber, all right, because I'm trying to
get get you know so, but I have started walking
because eighty dollars is a lot, and I'm like, you
know what I.
Speaker 5 (20:37):
Could actually this is actually good for Cardio and the
woman and so yeah, this is the warm up, you know.
Speaker 2 (20:42):
So I said, just do Uber black.
Speaker 3 (20:44):
So I was like, I tried to say, all I
suggested it with a black day, I'll do black back.
Speaker 2 (20:47):
I'm like, what I would have Uper exit. We could
have got ten people had called four Blocks.
Speaker 5 (20:55):
Like he would have got an Uber package picked up.
Speaker 2 (20:59):
I'm be in the truck.
Speaker 1 (20:59):
I love about you.
Speaker 5 (21:01):
You're gonna hold on.
Speaker 2 (21:03):
Jesus Christ is doctor Chuck. Norris is the breakfast Clogan.
Speaker 5 (21:06):
Norris, I said, Marie, you said, Norris.
Speaker 2 (21:08):
Morris is the breakfast Clogan morning. Hold up every day
Speaker 6 (21:12):
I wake, pick your ass up the breakfast club you
don't finish for y'all done,
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