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June 13, 2023 59 mins

Today I'm interviewing Heather Drudge - a digital strategist & social media pro with a knack for building visually beautiful & community-centric brands online. I offered Heather a Healthy-ish blueprint when I was fine tuning the frame work and it's really cool to hear her describe the experience of getting a blueprint, what's she's learned, what's she experimenting with, what's been hard and what's next, for her!

We talked about:

  • how Human Design can offer up a whole new framework for health
  • loose structure with lots of flexibility
  • travel, adventure, and aesthetics are PART of the plan
  • completely rebuilding her relationship with movement 5 minutes at a time
  • making a new home as a single, self-employed, adult
  • what it means when your favourite space is taken from you, against your wishes
  • the joy of letting go of intermittent fasting (and keto!) once and for all
  • why pleasure and sensuality are the hardest part of the blueprint
  • the importance of rebuilding your nose when that's how you "take in" the world
  • our mutual love of Prince Edward Island and the ocean... and finding beauty wherever you are.


Find Heather on IG and download her Paris Guide HERE.

Work with Dr. Jill⁠⁠ and get your very own Healthy-ish Blueprint!

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