15 Minutes of Mental Toughness

15 Minutes of Mental Toughness

Dr. Rob Bell Interviews experts as they share about Mental Toughness and Their Hinge Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?

Episodes

October 21, 2021 53 min

Chris Plumb was an All-American swimmer at Indiana University and is now the Head Coach of Carmel Swim Club & Carmel High School Swim Team. He is a recipient of the National Team Coach of the Year award and has his own podcast titled, Off the Deck.

Under his coaching, he has lead the girls' swim team to 34 straight state championships and the boys' team to 19 state championships, making Carmel High School the first tea...

Share
Mark as Played

Greg Adamson is the associate director in sports performance and is in his 10th season at the University of Tennessee. He’s worked with 23 different teams at Tennessee including: swimming & diving, golf, soccer, rowing and football. He’s coached Olympians from more than 10 countries as well as world-record holders, conference and national champions, and more than 100 professional athletes across nine different sports.

He previ...

Share
Mark as Played

Coach Larry Jackson is in his 4th season as the Director of Strength and Conditioning with the Cleveland Browns.

Coach Jackson has 19 years of experience at the collegiate coaching level including coaching experience at Texas A&M (where he was a former defensive end) , University of Houston, and University of Oklahoma. He has spent time with the Denver Broncos (1995), Arizona Cardinals (1996) and Miami Dolphins (1997), and als...

Share
Mark as Played

Mike Pfefferkorn has spent over 30 years in the sports and entertainment industry. He has served as a sports agent, talk show host, and NCAA consultant, while additionally co-authoring 7 books for Major League Baseball. He has completed Ultra races and has served for 10 years as the race director for Indiana Trail 100 and Glacial Esker 40.

 

  • 2:55 Rule changes after signing a contract.
  • 6:48 Everyone got hurt, yet no one cracked the...
  • Share
    Mark as Played

    Coach McMillan is in his 13th season as the University of Tennesse-Martin Women's Basketball coach. They have won 4 conference tournament titles and 6 regular season titles. UT-M has been to post-season 9 times. Coach McMillan  has been Ohio Valley Conference Coach of the Year on 4 occasions.

    100 % of players have graduated during his tenure, and the program recently had its 1st player in OVC history, Chelsey Perry, be drafte...

    Share
    Mark as Played

    Josh Sprague is the CEO of Orange Mud and Seven Clay where he lives out the motto, "innovation from frustration." After struggling to find comfortable hydration gear during a triathlon, Sprague decided to take action by creating his own line of hydration vests for other adventure racers. Nine years later, Orange Mud has successfully enhanced the field of endurance racing gear for athletes around the world. Orangemud

  • 4:14 T...
  • Share
    Mark as Played

    Felicia Stancil is a United States Olympian in BMX racing. Stancil has won 14 UCI World Titles since starting the sport at age 4. She won Gold at the Pan Am games in 2015 and Stancil was awarded the 2019 Golden Crank Pro of the Year Title by Pull Magazine. She represents Answer SSquared. 

  • 2:50 Instagram with Reggie Miller.
  • 3:50 How Felicia’s family makes her stand out in BMX.
  • 6:20 It only took two World Championships.
  • 9:09 Process vs...
  • Share
    Mark as Played

    Coach Mo Brossette is the Director of Mindset at The Adaptive Training Foundation, a Dallas based non-profit that leads disabled military veterans and civilians through a 9-week mental and physical training program called “Redefine”.? He is the Founder of Hunt and Prosper, a leadership and self development company. Hunt-prosper.com

  • 3:12 Training for mental and physical evolutions.
  • 8:00 Maintaining tunnel vision and blocking out the...
  • Share
    Mark as Played

    David Newman is a Certified Speaking Professional and member of the NSA Million Dollar Speaker Group. He is the author of 2 business bestseller’s “Do It! Marketing” and “Do It! Speaking.” He is the host of one of the top business and speaking podcasts: The Speaking Show. His team's mission: Build your platform, create authority, grow your business. 

    https://doitmarketing.com

  • 3:20 Becoming a million-dollar speaker.
  • 4:55 Hiding ...
  • Share
    Mark as Played

    Berta Medina after years of building, operating and growing her own successful business, took her experience and love for philanthropy to travel to Africa on a harrowing climb to Mt. Kilimanjaro as part of a mission trip to change the world for Maasai children. 

    Since she reached the peak at 19,341 feet, she has re-envisioned the importance in the power of generosity.

    Berta Medina is a Keynote Speaker, Professional Certified Coac...

    Share
    Mark as Played

    Tony Hofmann is a West Point graduate, Qualified Army Ranger, and retired colonel of a 26 year career. He’s has completed over 40 marathons/ultras, including 12 (and counting) Boston Marathons as well as the legendary Leadville 100. He’s an author of the book- Embracing Grit. 

    He is the founder of Team Leadville focused on stopping veteran suicide and PTSD awareness. They finish as a team and everyone who has started the race has ...

    Share
    Mark as Played

    Dave Meltzer is a 3x international best-selling author, a Top 100 Business Coach, and host of the entrepreneur podcast, The Playbook.   He is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill  and also is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch.

  • 3:20 Doctor, lawyer, or failure.
  • 4:43 Highlights from 2-Minute Drill. 
  • 6:03 Curiosity is a super power.
  • 7:14 The i...
  • Share
    Mark as Played

    David Novak was the Former YUM brands CEO with over 45,000 restaurants in 135 different countries, while employing over 1 million people. He was also recognized as the 2012 CEO of the year. David has developed leaders at all ages through his family’s Lift-a-Life Foundation, Lead4Change, Global Game Changers and his Leadership Institute. He is also the author 3 books- including O GREAT ONE! A Little Story About the Awesome Power of ...

    Share
    Mark as Played

    Jason Cutter has over 20 years in sales and is an inside sales coach. He is also a marine biologist who didn’t starting "formal sales” until age 27. He is the author of the book Selling with Authentic Persuasion: Transform from order taker to quota breaker. His podcast is titled The Authentic Persuasion show 

    Learn more about our guest Jason Cutter- at jasoncutter.com

  • 3:10 Lessons from a car dealership.
  • 5:25 Poking a 7,000lb s...
  • Share
    Mark as Played

    Rudy Sarzo is a heavy metal bass guitarist. He has played and performed with bands such as Ozzy Osbourne, Quiet Riot, and White Snake, among others. He still tours today and has been touring since 1977. He was voted #1 Bassist in Circus Magazine.  He is also the author of the book Off The Rails. 

  • 1:00 "Rob, I have to correct you."
  • 4:52 No one believed in metal.
  • 9:30 Noticing hard work and building connections.
  • 12:00 Look the ...
  • Share
    Mark as Played
    February 25, 2021 77 min

    Zach Miller is a two-time winner of The North Face 50 and has won such races Madeira Island Ultra Trail Race, CCC, Lake Sonoma 50 miler, & the JFK 50.  He is sponsored by North Face, Buff, Nathan, Gu, and Grand pa.org. A recent documentary by Billy Yang is titled Zach: In Relentless Pursuit Of His Best. 

    instagram.com/zachmiller38

  • 3:36 A mediocre start to running.
  • 6:23 50 miles sounded “out there.”
  • 8:36 On the start line with t...
  • Share
    Mark as Played

    Barry Zito is a 2x world series champion, 2002 Cy Young winner, and talented musician. He was The Rhino on The Masked Singer. His book is titled:  Curveball: How I discovered true fulfillment after chasing fame and fortune. 

    https://barryzitomusic.com/

  • 3:48 Performing as a masked rhino.
  • 5:40 Taking lessons from the field to life today. 
  • 7:56 Taking credit for a curveball. 
  • 10:35 Staying on his side of the fence.
  • 12:43 The challenge o...
  • Share
    Mark as Played

    Bill Belichick calls this coach " The best high-school coach in the nation." Kevin Kelley is head football coach at Pulaski Academy in Little Rock and has been featured on HBO Real Sports and Sports Illustrated. He was also USA Today national coach of the year. He has won 9 state championships & has a record of 216-29-1. His teams average over 500 yards a game. The best part is that coach Kelley never punts!

  • 2:57 A mem...
  • Share
    Mark as Played

    Suzanne Castle works with leaders and companies helping them with creative solutions because stuck is never the furthest that you can go. As a child, and professional dancer, she was involved in film and theatre, when tragedy hit; her hinge moment.

    https://suzannecastle.com/

  • 4:42 “The kiss of death for a ballerina.” 
  • 7:53 Getting through, not getting better.
  • 12:04 Wearing a different costume now.
  • 12:30 How she decided to leave enter...
  • Share
    Mark as Played

    Joel Goldberg has been a member of the Kansas City Royals television broadcast since 2008, serving as the host of every pregame and postgame show on FOX Sports Kansas City. Joel built a 25-year career developing and maintaining strong relationships and last three (3) years has hosted a weekly podcast called Rounding The Bases.  His book is Small Ball- Big Results

  • 2:39 Joel describes his book and effective story-telling. 
  • 6:15 What ...
  • Share
    Mark as Played

    Popular Podcasts

      A True Crime Audio Experience Support this podcast: https://anchor.fm/casewatch/support

      Crime Junkie

      If you can never get enough true crime... Congratulations, you’ve found your people.

      Dateline NBC

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

      The Happiness Lab with Dr. Laurie Santos

      You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.

      Stuff You Should Know

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

    Advertise With Us

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeart App.

      Connect

      © 2021 iHeartMedia, Inc.

      • Help
      • Privacy Policy
      • Terms of Use
      • AdChoicesAd Choices