All Episodes

October 21, 2021 53 mins

Chris Plumb was an All-American swimmer at Indiana University and is now the Head Coach of Carmel Swim Club & Carmel High School Swim Team. He is a recipient of the National Team Coach of the Year award and has his own podcast titled, Off the Deck.

Under his coaching, he has lead the girls' swim team to 34 straight state championships and the boys' team to 19 state championships, making Carmel High School the first team in 20 years to have both teams in the National Championships. In this episode, Plumb recounts his time coaching Drew Kibler and Jake Mitchell, two of his alumni-turned-Olympians. 

 

  • 6:55 Coaching an Olympic Spirit.
  • 12:36 What coaches are really trying to do.
  • 13:09 A relentless refusal to quit.
  • 16:00 A focus born out of doubt.
  • 18:02 What’s your standard? That’s where you rise.
  • 20:06 The magic talisman.
  • 22:51 No fear vs. bravery. 
  • 24:14 Great coaching is not by accident. 
  • 28:40 What excellence requires.
  • 31:38 The best athletes take ownership.
  • 34:37 “Success leaves clues.”
  • 38:01 The outcomes of accepting limitations.
  • 40:38 Instant gratification and sport today. 
  • 42:25 From the MCAT to coaching.
  • 45:31 Relationships and the innate drive to help.
  • 49:22 What great coaches understand.
  • 50:50 Advice for parents.

Download The Best Mental Toughness Quotes That Will Make You BETTER

TEXT DRROBBELL to 33444

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.