- Nik and Dan are in St. Augustine, Florida, to run the first ever Mojo Loco 50-mile relay run to Daytona with 11 other friends from the online running community
- Special guest appearances by Adam Tinkoff, Maddy Hubbard, Steve Runner, Steve Chopper, Ed Marathon, Stormin' Norman, Marathon Chris, Susan Stout, Samantha UF, Chris Russell, and the Crazy Runner
- Nik and Dan ain't afraid of no ghosts
- You asked for it, you got it! More of that classic "4 Feet Running ear-splitting traffic noise roar" you love so well
- They talk about a few great developments in their running since their last episode
- Go on a Gallowalk with the Zen Runner, Maddy, and Dan
- What else do 13 runners talk about when they get together? Shoes, shoes, and more shoes
- Everyone nearly freezes to death ... in Florida
- Nik survives almost a whole day entirely on Boost liquid
- A little bit of a short leg at the end due to a calculation error, but after 12 hours of running nobody's complaining
- Stay tuned for Part 2, coming very soon, where Nik and Dan go over their 2010 year in review!
Enjoy!
4feetrunning@gmail.com | 4feetrunning.blogspot.com
(12.21.10)
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