I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

Episodes

May 7, 2025 29 mins

Dr. Dan Allender joins Dr. Saundra to share how couples can grow deep-rooted intimacy by tending to pain, embracing conflict, and seeing marriage as a sacred journey of becoming on...

Mark as Played

Sharon Gamble joins Dr. Saundra to discuss ways busy people can shift their soul from a state of hurriedness to one of being held, inviting us into daily moments of peace, purpose, and conn...

Mark as Played
April 16, 2025 24 mins

In this episode, Annie McCune joins us to share how welcoming strangers from over 20 nations has shaped her understanding of radical, Christ-centered hospitality and become a transfor...

Mark as Played
April 9, 2025 24 mins

In this episode, Dr. Saundra sits down with Debra A. Elrod to explore how understanding your spiritual DNA can lead to profound self-discovery and growth.

Mark as Played
April 2, 2025 26 mins

Dawn Damon joins us to share how to break free from self-doubt, embrace confidence, and boldly say "Yes" to you.

Connect with Dawn on Facebook and Instagram.

Mark as Played
March 26, 2025 24 mins

In this episode, we step into greater levels of influence and impact as Misty Phillip reveals how to lead boldly in every sphere of life—home, work, ministry, and beyond.

<...

Mark as Played
March 19, 2025 24 mins

In this episode, Niki Hardy invites us to bring our honest questions to God, embrace the mystery of faith, and see doubt not as the enemy of belief but as the doorway to a deeper relationshi...

Mark as Played
March 12, 2025 22 mins

In this episode, Dr. Saunda is joined by Heather Wilber, who has seen her daughter Katelyn overcoming impossible medical odds to live out her God-given purpose and shares strategies we c...

Mark as Played
March 5, 2025 19 mins

Award-winning author Dawn Stephens joins the show to share how the Potter’s touch shapes our identity, purpose, and faith.

Follow Dawn on Facebook ...

Mark as Played
February 26, 2025 31 mins

In this episode, Chrystal Evans Hursts joins Dr. Saundra to share how understanding God's love and truth can help you embrace your unique gifts, rebuild confidence, and step boldly into th...

Mark as Played
February 19, 2025 27 mins

Hannah Keeley joins Dr. Saundra to unpack the reality of "Mom Brain" and Mom Fatigue Syndrome, offering faith-filled strategies to help mothers reclaim their energy and clarity through a br...

Mark as Played
February 12, 2025 27 mins

In this episode, Becky Harling and Dr. Saundra share practical wisdom on how to cultivate meaningful connections in a world where loneliness is on the rise.

Mark as Played
February 5, 2025 27 mins

Shannon Popkin and Dr. Saundra discuss how we are shaped during times of waiting on God and how these times can be made more enjoyable when we focus on His promises.

Mark as Played
January 29, 2025 36 mins

In this episode, Mitch London joins Dr. Saundra to share a way to embrace the wilderness, deepen our connection with God, and uncover the glory waiting on the other side of the gritty parts of life.

Mark as Played
January 22, 2025 33 mins

In this episode, Dana Che Williams and Dr. Saundra discuss the power of choosing conversation (even w...

Mark as Played
January 15, 2025 27 mins

Brittany Braswell joins Dr. Saundra to discuss how women can choose freedom from diet culture and negative body image.

Check out Brittany's Joy-Filled Eater's Podcast.

Ge...

Mark as Played
January 8, 2025 31 mins

In this episode, Dr. Saundra sits down with Brenda L. Yoder to explore practical ways to choose simplicity in life and find peace from performance-driven living.

Join Brenda's Mid-Life Moms Facebook Community.<...

Mark as Played
January 1, 2025 25 mins

Barb Roose joins Dr. Saundra as we explore how to choose breathing room in the midst of life’s pressures to overcome stress, calm your mind, and make room for God’s presence.

Follow Barb on Facebook and Ins...

Mark as Played
December 25, 2024 14 mins

On this special Christmas Day episode, we explore the meaning of Emmanuel—God with us—and how choosing His presence can bring hope, peace, and joy to your life, no matter the season.

Follow Dr. Saundra on Faceboo...

Mark as Played
December 18, 2024 22 mins

In this episode, Janel McHenry and Dr. Saundra discuss the power of a scripture reading plan and its ability to help us look up and stay inspired.

Connect with Janet on Facebook and Instagram.

Read more

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Therapy Gecko

    An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.