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February 2, 2026 34 mins
In today’s episode, I talk to ADHD coach Bradley Smith II.

Bradley joins the pod to talk about about how restrictions help ADHD and creativity thrive.  We discuss the nature of creativity, the ways that ADHD can lead to small scale mourning, how limitations can be useful, and how to set those limitations. 

Learn more about Bradley and his work at:

Learn More about Brendan and his work at:  

Contact Brendan at brendan@ADHDessentials.com

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