Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
Natasha M. Nurse lived 37 years not knowing she was neurodivergent. Then motherhood changed everything. The crying, the overwhelm, the dark thoughts that felt like more than typical new parent struggles—all of it led to a discovery that would reshape her understanding of herself completely.
Diagnosed with autism and ADHD at 37, Natasha finally had answers for a lifetime of feeling out of place. The child who preferred HBO to Sesame Street, who spent her Manhattan childhood with books instead of friends, who excelled academically while feeling painfully lonely—suddenly it all made sense.
Now Managing Director at MRM Education, she’s turning her neurodivergent perspective into a strength by building systems that celebrate, not just accommodate, different learners.
With Tracy, Natasha explores why traditional education fails, the double edge of hyperfocus, and why knowing your brain is the ultimate workaround. She also shares what it’s like to parent a neurodivergent child while healing her own wounds, the power of being seen, and how she’s helping families navigate systems never built for brains like theirs.
Resources:
Website: www.dressingroom8.com
LinkedIn: www.linkedin.com/in/natashamnurse
Instagram: www.instagram.com/natashamnurse
Schedule a call: cal.com/natasha-nurse
Email: natasha@mrmeducation.com
MRM Education Info:
Phone: (973) 997 8274
Website: www.mrmeducation.com
Email: info@mrmeducation.com
Facebook: www.facebook.com/mrmeducate
Facebook Group: www.facebook.com/groups/1611107013001431
Instagram: w
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If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift
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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
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Visit our website: https://tracyotsuka.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.