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July 25, 2025 36 mins

This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not.  Buy it here: https://amzn.to/4lLCPXV

I will be appearing at The Wellness Way Festival with Barbara O’Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
If you’re ready for real change in health and community, join us. - The Doctor of Your Future is YOU!
Tickets available at https://www.thewellnesswayfestival.com/tickets

Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
WEBSITE https://www.thewellnesswayfestival.com/

Thought about training to be a sober coach?

If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audiorecording

Please vote for the Alcohol Free Lifepodcast in theBritish Podcast awards

⁠https://www.britishpodcastawards.com/voting⁠

Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote togo through – thank you!!!

Connection is key

Our next event is likely to be FamilyConstellations, anda very special selfcare / detox retreat at the end of October

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole hostofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coachtraining, our next course starts October 18-19, email Janey fora chat tosee if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever istheblend from Clive – if you use this my link for everythingyou buy, a bit goesinto our Sober Club giveback fund If you can afford it,also get Vit D3, AminoAcids and Iodine (if you’re menopausal)

https://clivedecarle.ositracker.com/315625/11489

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

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