Janey’s guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE https://amzn.to/4rnPS51
www.suzyreading.co.uk
We were talking about supplements last week, and to get the B12 et al Use this link https://natureprovides.com/janey
(for transparency a bit goes to our Sober Club giveback fund)
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 15 December Free webinar
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE!
Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try someamazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever isthe blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works
Follow Janey on social media@janeyleegrace
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