Self love is key, and often can only begin to feel possible once we ditch the booze. There is another chance to hear positive Psychologist and author Cheryl Rickman on her book You are enough.https://amzn.to/4aX0VdQ
In The Sober Club we have a 7 day Self care challengestarting today, join us to get access to all the free resources, meditations and exclusive expert sessions
More : https://www.thesoberclub.com/february-the-month-of-self-love/
EVENTS
Heal the present (and the past!)join us for Family Constellations Sun 23 Feb Herts
https://www.thesoberclub.com/family-constellations/
Before that Tues Feb 18 if you’reinterested in exploring a career as a sober coach, join our webinar online at7.30pm
https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Treat yourself!
Tues March 18 Live podcast recording and meet up with special guests - Sober AF dating and Sam Delaney plus special guests
Club Soda London
Janey at janeyleegrace.com
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts end April 25, email Janey for a chat tosee if its right for you – janey at janeyleegrace.com
Supplementsfor recovery
The BEST Magnesium blend everis the blend from Clive – if you use thislinkfor everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal)
Use this link for everything:?https://clivedecarle.ositracker.com/315625/11489?
Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
You can get a copy of FromWham to Woo - A Life on the micHERE or message meif you'd like a signed copy and I will add P * P
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