Its been a year since our live podcast with Clare Pooley so I thought I'd give it another spin, to entice you to come to our next live podcast event at Club Soda Monday 8 Sept in London
Ditched the booze and want to inspire others?
Connection is key
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.
https://www.tickettailor.com/events/clubsoda/1798978
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
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If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorks
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