We have a new date for Family Constellations
Saturday 10 May Kings Langley Herts so by way of intro another chance to hear Janey chat to Mark Wolynn author of the excellent book It Didn't Start with You - How inherited family trauma shapes who we are, and how to break the cycle. Buy it HERE
Join us for our workshop day it can be transformational!
More info HERE
I am pleased to be one of the 'epic' speakers - Sign up to the FREE Speaker series speakerseries.soberadventurecollective.com/janeyleegrace
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Ditched the Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Use this link for everything: ?https://clivedecarle.ositracker.com/315625/11489?
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
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You can get a copy of From Wham to Woo - A Life on the mic HERE or message meif you'd like a signed copy and I will add P * P
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