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July 11, 2025 38 mins
Welcome back to the Aligned and Elevate Podcast with Dr. Allison Feldt! In this powerful episode, I’m joined once again by the brilliant Dr. Melissa Lange for a deep-dive into the often misunderstood—and critically important—topics of hormone health, perimenopause, and weight loss resistance in women. 
💬 What we cover in this episode:
  • The essential lab work every woman in her 30s and 40s should be getting
  • Why “normal” labs aren’t always optimal—and what to do about it
  • How thyroid dysfunction can sabotage your weight loss efforts
  • The truth about GLP-1s (Ozempic, Wegovy) and their long-term effects
  • The hidden danger of muscle mass loss on weight loss drugs
  • Why postpartum women are increasingly experiencing fractures
  • How hormone literacy and pelvic floor awareness should start in childhood
  • Practical steps for reclaiming your health with informed, sustainable care

Whether you’re struggling to lose weight, confused by lab results, or just looking to feel strong and vibrant again—this conversation is a must-watch. We go beyond surface-level advice and uncover the root causes of metabolic dysfunction, muscle loss, and emotional eating that impact millions of women today.
📍 Dr. Melissa Lange North Seattle Natural Medicine 🔗 
🙋‍♀️ Want to hear more about how to teach our daughters about hormones, pelvic health, and body literacy? COMMENT BELOW and let us know!
🧡 Like, Subscribe, and Share this with a woman who needs to hear it!
#WomensHealth #HormoneHealth #Perimenopause #GLP1 #WeightLossJourney #MuscleMassMatters #FunctionalMedicine #PostpartumCare #AlignAndElevatePodcast
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