Amber on Podcasts

Amber on Podcasts

Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.

Episodes

March 24, 2023 8 mins
In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life. Website: www.mytalkingdollars.com
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In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs. Website: www.mytalkingdollars.com
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In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. Website: www.mytalkingdollars.com
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When you are most likely to experience imposter syndrome and how to overcome it. Website: www.mytalkingdollars.com
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In this episode, you will learn how reflecting on your past can empower you in the present. Website: www.mytalkingdollars.com
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In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now. Website: www.mytalkingdollars.com
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In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance. Website: www.mytalkingdollars.com
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In this episode, I share 6 tools to to move forward and get your life on track. Website: www.mytalkingdollars.com
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In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life. Website: www.mytalkingdollars.com
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In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine. Website: www.mytalkingdollars.com
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In this episode, I share the 3 things you can do to create accountability & achieve your goals featuring Ben Nemtin, co-founder of The Buried Life. Website: www.mytalkingdollars.com
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January 5, 2023 7 mins
In this episode I share, the 7 types of rest, what it means to have a rest deficit & the impact rest has on our mental health. Website: www.mytalkingdollars.com
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Celebrating 5 years of Amber On Podcasts! Website: www.mytalkingdollars.com
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In this episode, you will learn the 10 types of intelligence, how to spot them & how to improve in the areas you are most interested in. Website: www.mytalkingdollars.com
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In this episode, you will learn 3 ways to stay empowered after a job loss. Website: www.mytalkingdollars.com
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In this episode, you will learn the 3 people you need most in your life, why they are beneficial & how to find them. Website: www.mytalkingdollars.com
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December 1, 2022 8 mins
In this episode, you will learn how to recognize when you are stuck in the comparison cycle & 3 ways to get out of the comparison cycle so you can get back to achieving your goals and living your best life. Website: www.mytalkingdollars.com
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In this episode, I share 4 reminders to help you achieve your goals & how to leverage discomfort to take action & build your dream life.
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In this episode, you will learn 4 tools for handling the difficult people in your life & how to re-frame your experience for your benefit. Website: www.mytalkingdollars.com
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In this episode, you will learn the difference between a socialized mindset and a self-authored mindset & how perfectionism impacts your ability to be a good leader. Featuring Dr. Sasha Heinz. Website: www.mytalkingdollars.com
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