⚡⚡En este episodio platicamos de los 3 tipos de cuerpos que existen, sus características y cuales son los problemas más comunes que tiene cada uno para ganar músculo, ó para perder grasa.
También platicamos de cuales son las mejores soluciones y que practicas debes de seguir para tener mejor progreso dependiendo de tu tipo de cuerpo.
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