Ask An Ex-Mormon Therapist

Ask An Ex-Mormon Therapist

Discussing your questions on leaving Mormonism one letter at a time. Feel free to email your questions to exmormontherapist@gmail.com ... Show More

Episodes

Hello Loyal Ask An Ex-Mormon Therapist Listeners!

Even though I am no longer recording this podcast, I am still recording!  My husband, Bryce, and I have teamed up to help people like you create the most Intimate, Loving and Powerful Relationships On the Planet!  It's one of the great benefits of leaving Mormonism...you know have the opportunity to go deeper and bigger in your relationships than ever before!
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Hello Loyal Ask An Ex-Mormon Therapist Listeners!Even though I am no longer recording this podcast, I am still recording!  My husband, Bryce, and I have teamed up to help people like you create the most Intimate, Loving and Powerful Relationships On the Planet!  It's one of the great benefits of leaving Mormonism...you know have the opportunity to go deeper and bigger in your relationships than ever before!If you're inter... Read more

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I am excited to announce that this is happening! 2017 SUMMER RETREAT! 10% Happier! The Essential Skills for Increasing Confidence and Satisfaction and Creating More of What You Want Today! "My goal is to help you leave this workshop/retreat feeling 10% happier more of the time, for the rest of your life." -Jenny Morrow August 18th-August 21st 2017 Heber City, UT What would be different if you felt 10% happier.... Read more

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April 19, 2017 32 min

Does drinking alcohol matter? Jenny, and her guest, Bryce discuss some questions from a Never-Mormon who's wondering what to do about his Ex-Mormon girlfriend's feelings on alcohol. You can find out more about Bryce Bauer, Interventionist and Sober Coach, at www.brycebauer.com

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March 14, 2017 38 min

Boundaries?...What does that really mean? Listen in as Jenny discusses the idea of boundaries. What they really mean, and how to begin the process of using them to honor what you value most.

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In this episode Jenny answers a multi-layered question about attraction, marriage, and making sense of the "answers" we received from the spirit while in religious experiences.

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December 25, 2016 1 min

12 Spots left! Come join me for a small-group, New Year’s Social on Thurs. Jan. 5th. from 7:00-9:30. Admission will be free, and space will be limited, so an RSVP will be required. You can RSVP by sending an email to exmormontherapist@gmail.com. Let me know how many would like to come, and I will send you a confirmation with the address and details. I’m so excited to share this night with you, and begin the year with a bang... Read more

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September 26, 2016 63 min

In this episode Jenny loved being able to interview Emily Celis (a therapist and former Mormon) on how she applies the mindset and strategies of the "Parenting By Connection" model. They discuss how this model can benefit parents post-religion, who are looking for a way to create an environment that supports healthy thinking and emotional balance. Go to www.askanexmormontherapist.com to see links for book suggestions ... Read more

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August 30, 2016 40 min

What happens when you or a loved one experiences personality changes as they leave or re-enter religion? Jenny answers a man's letter, and describes reasons why our personalities may appear to change over time or with certain experiences. If you're interested in better understanding how personality "changes" can show up within different levels of health, check out the Enneagram Institute (www.enneagraminstitute.c... Read more

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July 19, 2016 48 min

In this episode Jenny answers 3 letters. If you're curious to hear off-the-cuff answers on Post-Mormon dating, guilty beverages, or becoming a therapist yourself, check it out!

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May 31, 2016 37 min

What is repression all about? Why do we do it, why can it feel problematic, and how do we begin to do something different? On this episode, Jenny answers a woman's letter, offering some ideas for how to manage a past life of repression.

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May 31, 2016 37 min

What is repression all about? Why do we do it, why can it feel problematic, and how do we begin to do something different? On this episode, Jenny answers a woman's letter, offering some ideas for how to manage a past life of repression.

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Have you ever thought that if you, and someone you love, could just believe the same way, then everything would be better? In this episode Jenny explores the idea of connection and intimacy, and discusses 3 secrets to having happy, healthy relationships...even when beliefs are different.

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In this episode Jenny talks to her first live caller. They discuss the LDS dating world, and how to navigate sex and dating post-religion. Whether you're single or married, you won't want to miss it!

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December 16, 2015 46 min

What happens when the growing pains include an entire shattering of what has been? Is there a way to ever find peace again? In this episode Jenny discusses some ideas for how to see the shattering as a part of the growth. In this episode Jenny references the stages of Intimacy as presented by Robert Augustus Masters in the book, "Transformation Through Intimacy." She doesn't go into detail about the different stag... Read more

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November 28, 2015 44 min

Over 20 days after the new LDS Handbook 1 Policy was leaked people are still asking..."Why did they do it?" In this episode Jenny explores the authoritarian power dynamic that can exist in marriages, friendships, work relationships...and yes, religion. While such a bold move has got many questioning, this choice gives us more information as to how the LDS Church continues to view itself in terms of power and authority. <... Read more

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October 10, 2015 38 min

What to do when that time of year rolls around?

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September 26, 2015 63 min

How important is forgiveness after a painful religious experience? Is it even possible to forgive someone or something that won't engage in a healing process with us? What are the different types of forgiveness?

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September 26, 2015 63 min

How important is forgiveness after a painful religious experience? Is it even possible to forgive someone or something that won't engage in a healing process with us? What are the different types of forgiveness?

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September 4, 2015 49 min

Like many things in life, sex can be a journey. How do you find peace with where you are today, while moving towards the kind of sexual life that you truly desire?

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