Trauma - we all have it. Whether it’s loud and obvious or quiet and buried, your past experiences are shaping your present more than you might realize.
In this powerful episode, we’re joined by trauma expert Tori Helf (Janae), who breaks down exactly how to uncover the hidden traumas holding you back — and more importantly, how to release them so they stop running the show. From small emotional wounds to deep-rooted pain, we explore how trauma affects everything from your confidence to your dating life to your sense of self.
Tori shares real, practical tools for identifying and healing unresolved issues — so you can finally start living freely and fully.
>>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession
>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.