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May 27, 2025 42 mins
In this episode, Erin and Nicole tackle something we all need to get better at: ignoring. (Ignoring—strategically, of course.)

Whether your inbox is flooded, your DMs are piling up, or you're just plain overstimulated, this episode is your permission slip to stop responding to everything like it’s a fire drill.

Here’s what you’ll hear:

1.) Why every message doesn’t deserve a reply—and how to tell the difference

2.)  How to stop treating work like a courtroom (you’re not on trial, promise)

3.)  Practical ways to prioritize what actually needs your energy

4.) What ignoring with intention looks like (and why silence is a superpower)

5.)  And the real reason vague DMs are getting ghosted

From Pavlovian pings to text message booty calls (yep), this one’s packed with the hard-earned wisdom of two recovering over-responders. You’ll laugh, nod along, and maybe even mute a few notifications.

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

           

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!


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