290: 5 PTSD Work Moments That Taught Us Something Important

In this episode, Erin and Nicole swap stories about the work traumas that shaped them—some painful, some funny, all of them unforgettable. From leadership flops and job losses to the quiet moments that hit a little too hard, they unpack the professional PTSD that left a lasting impression (and taught them what not to repeat).

If you’ve ever wondered why a small comment still haunts you—or how to make meaning out of a mess—this one’s for you.

Here’s what you’ll hear:

1.) Why your “superpower” might actually be a trauma response

2.) What Erin learned when a boss called her character into question

3.) The toxic startup job that taught Nicole how to separate brilliance from bullshit

4.) What happens when you sacrifice your wholeness for a job

5.) How validation-seeking keeps us stuck—and how to break the cycle

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie  

To connect with Erin and/or Nicole, email: [e-mail] 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!

•  Follow b Cause on Twitter (really it's mostly Nicole)  

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•    Take our simple, fun and insightful"What’s your workplace superhero name?”quiz

•   Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" 

• Check out our blog for more no-BS career advice 

• Work with Us

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DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.




Tweetable Comments


•  ”Just because you can be the calm in the storm doesn't mean you need to make the storm your habit.”

• “Do not confuse prestige with integrity.”

•  ”I'm certain she doesn't remember it, but I'll never forget it.”

• “ When you're not chasing validation, you can make a difference. “

•  ”Sometimes getting taken out is the only way that you wake up.”