I'm so excited to be BACK after a long break from the podcast - and I have some surprising updates for you!
There's a reason why I chose this topic to revive our weekly visits (more on that inside!).
A menopause wake-up call is what we need when everywhere you look, HRT is being touted as necessary for nearly all women. I call foul.
But, what's a reasonable approach? As women, we're given half-truths or straight-up bad advice about what's actually happening in our bodies as we mature … and it's not just about getting older. It's about navigating a complex biological transition where you are meant to thrive.
What We'll Explore in This Episode:
✅ The three biggest myths about menopause that are keeping women stuck
✅ The
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