66: I'M BACK ... THE MENOPAUSE WAKE-UP CALL: WHAT EVERY WOMAN MUST KNOW (BUT NO ONE'S TELLING YOU)

I’m so excited to be BACK after a long break from the podcast - and I have some surprising updates for you! 

There’s a reason why I chose this topic to revive our weekly visits (more on that inside!).

A menopause wake-up call is what we need when everywhere you look, HRT is being touted as necessary for nearly all women. I call foul. 

But, what’s a reasonable approach? As women, we’re given half-truths or straight-up bad advice about what’s actually happening in our bodies as we mature … and it’s not just about getting older. It’s about navigating a complex biological transition where you are meant to thrive.

What We’ll Explore in This Episode:

✅ The .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}