We came to this practice and the continued with it, because it made us feel better. Some of us went on to work in the business of yoga. The irony of working in the business of yoga and practicing less is a common occurrence.
Adell speaks everyday to her millions of IG followers @adellbridges. She is a world-traveling yoga teacher with a background in gymnastics that helped with the physical practice. Eventually, the mindful aspects of yoga helped her make positive changes in her life off of the mat.
Angela is a Yoga Instructor and Life Coach based out of Cleveland, OH. Find her @crazyblueiscrazy and crazyblueiscrazy.com
This is what happens when you are stuck at home for too long. I created a list of distractions that seem to come up for me when I try to practice at home. I am sure you can relate to some of these and have some of your own! Would love to hear yours, shoot me a message email@example.com
Inspired to write and share. Maybe this will help some of you with all of the change we are going through
Lindsay Junk is a mom, wife, and president of YogaSix. She is a fitness industry veteran and former triathlete. We discuss her journey into the fitness world, yoga, and how she got to sit atop YogaSix. To learn more about YogaSix go to www.yogasix.com