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May 25, 2018 60 mins
On this episode I discuss all things fitness, personal wellness & healthy mindset with the Bikini competitor & entrepreneur Celeste Rains-Turk. Celeste is the host of the successful Podcast "Confessions of a Bikini Pro", a Fitness & lifestyle coach as well as a speaker. In this episode we discuss, 1) Her decision to become fit. 2) Building a healthy relationship with food & defeating eating disorders. 3) 3 Steps to aligning your values and nourishing your body. 4) Competing in bodybuilding vs. Living a Fit Lifestyle. 5) Discovering Self-love 6) Being Willing to Invest in Yourself 7) The First Step to Self-Love 8) Self-Loath vs. Self-Love. 9) Confessions of a Bikini Pro. 10) Learning of Leaps of Faith And More! You can find Celeste at: Website: http://www.celestial.fit/ Instagram: @celestial_fit Podcast: Confessions of a Bikini Pro Thank you for tuning in! Follow me on Instagram @Bmpradio or @BrianPickowicz Continue to be a light & believe in more
Mark as Played

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