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July 3, 2018 87 mins
Sumner Healey is a fitness & personal coach who specializes in helping professional men become fit & transform their lives. In this episode we discuss how to avoid bro-science & work on building a physique to be proud of as well as diving into the value of personal truth and development. We also many different aspects of fitness and mental philosophy such as: 1) Overcoming Extroversion 2) Gaining Clarity on Your Why 3) The Value of Investing 4) Overcoming Personal Setbacks 5) What Does It Mean to be a Man in the 21st Century 6) The Value of Travel And so much more! You can find Sumner at: Instagram: @thesumnerhealey Youtube: https://www.youtube.com/channel/UC7Dx9VxzxugJZEoxSs7vXHQ Thank you for tuning in & make sure to rate our show on Anchor and on ITunes! Follow Us @Bmpradio! You can also find me at BrianPickowicz.com !
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