August 7, 2018 • 61 mins
Carly Gregson is a Fitness coach, Figure Competitor, Personal Trainer who helps motivate others to transform their bodies and mindset.
Carly focuses on building her body through consistent & hard work, but also emphasizes the importance of balance & cultivating a healthy mindset towards life.
In this episode, we discuss how to create a balanced lifestyle & still put your physique and health first.
We also many different aspects of fitness and lifestyle such as:
1) Her recent Figure Victory
2) The Mindset of a Champion.
3) Relocating from a Small Town to LA
4) Building Consistency
5) Focusing on Practicing Gratitude
6) Cultivating Balance in Your life out of the gym.
And so much more!
You can find Carly at:
Instagram: @Cgregsonfit or on Youtube at Carly Gregson
Thank you for tuning in & make sure to rate our show on Anchor and on ITunes!
Follow Us @Bmpradio!
You can also find me at BrianPickowicz.com !
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