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September 26, 2025 18 mins

When I first started my coaching business, I had maybe 30 minutes of energy in a day. And while the online world told me I needed to post multiple times a day, go to endless networking events, and keep up with algorithms, I simply couldn’t.

What I did know? Connection creates sales.

In this episode, I’m sharing the 30-Minute-a-Day Connection Strategy I used to build a six-figure business while living with chronic illness and how it became the foundation of my podcast, the biggest safety net in my business.

You’ll hear:

  • Why connection matters more than constant content.
  • How small, intentional actions add up to clients and collaborations.
  • How podcasting turns those actions into an evergreen safety net that works when you can’t.

✨ Quick Win: At the end of this episode, you’ll walk away with a simple 30-minute challenge you can try this week to create more connection in your business without burning out.

The Podcasting As a Business Safety Net Series

What happens to your business when you can’t show up?

For so many entrepreneurs, especially those navigating chronic illness, burnout, or unpredictable seasons of life, the biggest fear is: what happens to my clients, my income, my visibility, when I don’t have the capacity to be online every day?

That’s why I created The Business Safety Net Series. In this special 4-part series, I’m showing you how to build a business structure that holds you with podcasting as the anchor.

You’ll learn how to:

  • Use simple strategies that grow your business in just 30 minutes a day.
  • Turn a small but mighty audience into consistent profits.
  • Create content that actually converts, not just noise.
  • Build a flare-proof, burnout-proof marketing and sales system.

Because your business deserves a safety net, one that brings peace, ease, and revenue, even when life gets messy.

Book A Sales Call to Learn how to work with me 1:1

Join The 5-Day Audio Series - Rooted Sales.

To Start and Grow A Creative or Service-Based Business with Chronic Illness, Join Chronically You & Profitable

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

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