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July 26, 2025 64 mins

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Disclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health. 

Can a Daily Supplement Really Reverse Biological Age? A 12-Month Study, Explained

What actually happens when real people take a daily “healthy aging” supplement for an entire year?

In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Varun Dwaraka of TruDiagnostic to unpack the results of a 12-month clinical study of the Cel System, a supplement regimen tested in adults aged 54 to 84.

We dive into:

  • Why this supplement was developed in the first place
  • How the study was designed, including regular checkpoints
  • What biological or “epigenetic” age tests really measure (in plain language)
  • Why different biological clocks sometimes disagree
  • What it means to analyze the apparent age of specific body systems
  • What results the team saw after a year
  • What those findings do—and don’t—mean for slowing aging
  • Big caveats and what smarter, next-gen studies could look like

If you’re curious about “reversing” biological age or just want the hype filtered before you spend money on a supplement, this one’s for you.

🧪 Read the peer-reviewed study published in Aging: https://www.aging-us.com/article/206221/text


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