What if your biological age could be younger than the candles on your birthday cake? On this episode of Causes or Cures, Dr. Eeks chats with Chris Mirabile who says he did just that. After surviving a brain tumor at just 16 years old, Chris committed himself to mastering his health. That journey led him to found NOVOS, the first health company to develop science-based solutions targeting the 12 biological causes of aging.
Chris states he has reduced his biological age by 13.6 years and slowed his pace of aging by 37%. In this episode, he explains what biological age actually means, how it’s measured, why it matters (and what it doesn’t tell you), and what it means to age more slowly than the calendar says you should.
We cover:
👉 Quick disclaimer: Dr. Eeks does not endorse or recommend any specific supplements, including the ones discussed in this episode. But Chris brings a wealth of knowledge, real data, and genuine passion to this conversation, and I think you’ll find his story fascinating.
If you’ve ever wondered: Should I claim my chronological age or my biological age when someone asks? …this episode’s for you.
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