Nachdem letzte Woche meine Frau Kerstin zu Gast im Podcast war und wir unsere besonderen Erfahrungen auf unserer gemeinsamen Rocky Mountains Kanada-Reise geteilt haben, nehme ich Dich in dieser Solofolge noch einmal in meine ganz persönlichen 7 wichtigsten Erkenntnisse mit.
Wir hatten eine wunderschöne Paarreise durch die Gletscherregionen der Rocky Mountains in Kanada. In diesen zwei Wochen sind wir tief eingetaucht. In die Natur, die Stille mit all ihren Geräuschen, in unsere Körper, unsere Ehe, in uns selbst. Wir haben tief reflektiert, ganz ehrlich kommuniziert und uns gegenseitig unterstützt.
Die 7 Erkenntnisse, die ich mit Dir in dieser Folge teile, sind:
1. Heilen in Beziehungen
2. 100% Karriere und voll Mutter sein geht nicht
3. Deine Bucketlist
4. Finde DEINE richtige Art zu leben
5. Körperliche, mentale und emotionale Gesundheit
6. Lass Dich nicht von Angst steuern
7.
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