Massiel Encarnación, known as Massi, stopped by Colored Lens Podcast to discuss the affects online media has on our body image and insecurities. As an online coach that focuses primarily on women of color, Massi shares the most important steps you need to take when trying to achieve the "perfect" body. Aria and Massi also has a great conversation on the pros and cons of social media when it comes to health, fitness, and the conversation around our bodies.
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