There is much joy this year end reflecting on what I've accomplished - I've lost 50 pounds and I've recorded a year's worth of podcasts. But there are also other emotions - sadness about the prison of overeating that I still remember, empathy for those who are still trapped in that prison, and anger for a diet culture that preaches weight loss is a simple equation of calories in, calories out. What do I do with those emotions? Tune in today, and meet the world's first glucose data evangelist.
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