July 1, 2023 • 5 mins
Now with over ONE MILLION downloads.
Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem.
Today we start!
In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the motivational segment, I want to ignite your inner fire with a powerful one-minute motivation boost, which is then followed up with a VERY actionable step.
WARNING - Unless you are willing to take action TODAY to improve your life, please don't listen. This episode is for the winners who may not have it all worked out, but are prepared to do something about it anyway.
You have incredible potential and the strength that lies within you.
If you want to feel empowered, motivated, and ready to take on any challenge that comes your way this could be the episode for you.
So, grab your headphones, buckle up, and prepare to unleash your motivation and conquer your goals, but most of all - enjoy the ride!
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem.
Today we start!
In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the motivational segment, I want to ignite your inner fire with a powerful one-minute motivation boost, which is then followed up with a VERY actionable step.
WARNING - Unless you are willing to take action TODAY to improve your life, please don't listen. This episode is for the winners who may not have it all worked out, but are prepared to do something about it anyway.
You have incredible potential and the strength that lies within you.
If you want to feel empowered, motivated, and ready to take on any challenge that comes your way this could be the episode for you.
So, grab your headphones, buckle up, and prepare to unleash your motivation and conquer your goals, but most of all - enjoy the ride!
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:02):
Using everyday life to help you increaseyour confidence and self esteem. Now listen,
right now, you have an opportunity, yes, you to take some
action to transform your life. Youpossess within yourself untapped potential that is waiting
(00:28):
to be unleashed. Do you believein yourself? To be honest, I
don't care whether you believe in yourselfor not, because I believe in you,
and that is good enough as faras I'm concerned that if you're listening
to this, you're listening for areason, and therefore, whatever you think
(00:48):
of yourself, I want you tostart thinking about the strength you have within
to take some action. You're resilient, you're wrong, and you are an
individual that has the potential to seizethe moment right today? Yeah? Wow?
(01:10):
Have I ever come up with aspeech like that in all these podcasts
ever before? Of course I haven't. Just feel I just feel energized today
and I'm pumped and I'm focused onkeeping this so specific and so so to
(01:34):
the point is unreal. So shutup and carry on. Right, take
a moment to write down a goalthat you want to work on in the
next four weeks. And do youknow what I was going to say,
think of three things you want todo within the next month. No,
I'm going more specific one goal,one goal that you want to achieve within
(01:59):
the next month. Do it now. I'm going to go quiet for a
few seconds while you think about it. Done it. I now want you
to prioritize three steps, or tothink about them, to consider three things
that you can do to work towardsthat goal. What is those What are
(02:23):
those things? So you've got agoal that you want to achieve within a
month, You've now got three stepsto work towards it. My question for
you is what are you going todo in the next twenty minutes to work
(02:43):
towards one of those three steps?And the answer is something right, other
than thinking about it, do something. No, Okay, you're allowed to
think about it. You're allowed totake some dedicated, specific, uninterrupted time
(03:04):
out of your busy schedule to sitdown and plan this. But you know,
planning is just the tip of theiceberg, right. If you're going
to achieve this, you've actually gotto take some action. You've got to
get one step in front of theother and move further forward. And that,
yeah, may come from a bitof planning, but it also comes
(03:28):
from cold focused actions that they aregoing to get you further forward tomorrow than
you are today. And I thinkwe've spoken the last podcast about you know,
what can you do in the nexttwenty minutes? Twenty minutes? Is
(03:50):
it? Is it? You know? Today? It is um seven sixteen
am in the morning. For me? What could I do by seven?
What I do by seven forty?This isn't going to affect that, you
know. This isn't me given upa whole weekend to focus on my dreams.
This is twenty minutes today, rightthis second. So forget what else
(04:17):
you've got going on in your life. Forget all the problems and hardships you
have. Forget all the work thatyou need to do, and the to
do list that never seems to be, you know, never ending. Forget
(04:39):
all about that. Think about somethingyou want to work towards in the next
twenty eight days. Think about threesteps that need to be taken to get
there, or three things that youneed to work towards to achieve that.
And I want you to do oneof them for twenty minutes right now.
(05:05):
What are you going to do?What are you going to do? How
are you going to do it.Come on, you've got this right.
You've been listening to this show longenough. Now's the time to take action.
The theory lots of theory out there, lots of ideas and suggestions.
Let's get a bit more direct.Let's go for it. You've got this,
(05:30):
you've got it in you. Halfa good day, Bye bye,
Using everyday life to help you increaseyour confidence and self esteem. Now listen,
right now, you have an opportunity, yes, you to take some
action to transform your life. Youpossess within yourself untapped potential that is waiting
(00:28):
to be unleashed. Do you believein yourself? To be honest, I
don't care whether you believe in yourselfor not, because I believe in you,
and that is good enough as faras I'm concerned that if you're listening
to this, you're listening for areason, and therefore, whatever you think
(00:48):
of yourself, I want you tostart thinking about the strength you have within
to take some action. You're resilient, you're wrong, and you are an
individual that has the potential to seizethe moment right today? Yeah? Wow?
(01:10):
Have I ever come up with aspeech like that in all these podcasts
ever before? Of course I haven't. Just feel I just feel energized today
and I'm pumped and I'm focused onkeeping this so specific and so so to
(01:34):
the point is unreal. So shutup and carry on. Right, take
a moment to write down a goalthat you want to work on in the
next four weeks. And do youknow what I was going to say,
think of three things you want todo within the next month. No,
I'm going more specific one goal,one goal that you want to achieve within
(01:59):
the next month. Do it now. I'm going to go quiet for a
few seconds while you think about it. Done it. I now want you
to prioritize three steps, or tothink about them, to consider three things
that you can do to work towardsthat goal. What is those What are
(02:23):
those things? So you've got agoal that you want to achieve within a
month, You've now got three stepsto work towards it. My question for
you is what are you going todo in the next twenty minutes to work
(02:43):
towards one of those three steps?And the answer is something right, other
than thinking about it, do something. No, Okay, you're allowed to
think about it. You're allowed totake some dedicated, specific, uninterrupted time
(03:04):
out of your busy schedule to sitdown and plan this. But you know,
planning is just the tip of theiceberg, right. If you're going
to achieve this, you've actually gotto take some action. You've got to
get one step in front of theother and move further forward. And that,
yeah, may come from a bitof planning, but it also comes
(03:28):
from cold focused actions that they aregoing to get you further forward tomorrow than
you are today. And I thinkwe've spoken the last podcast about you know,
what can you do in the nexttwenty minutes? Twenty minutes? Is
(03:50):
it? Is it? You know? Today? It is um seven sixteen
am in the morning. For me? What could I do by seven?
What I do by seven forty?This isn't going to affect that, you
know. This isn't me given upa whole weekend to focus on my dreams.
This is twenty minutes today, rightthis second. So forget what else
(04:17):
you've got going on in your life. Forget all the problems and hardships you
have. Forget all the work thatyou need to do, and the to
do list that never seems to be, you know, never ending. Forget
(04:39):
all about that. Think about somethingyou want to work towards in the next
twenty eight days. Think about threesteps that need to be taken to get
there, or three things that youneed to work towards to achieve that.
And I want you to do oneof them for twenty minutes right now.
(05:05):
What are you going to do?What are you going to do? How
are you going to do it.Come on, you've got this right.
You've been listening to this show longenough. Now's the time to take action.
The theory lots of theory out there, lots of ideas and suggestions.
Let's get a bit more direct.Let's go for it. You've got this,
(05:30):
you've got it in you. Halfa good day, Bye bye,
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