Connections Radio

Connections Radio

Connections gives us the chance to examine a wider perspective that may just inspire us to DO something! Engaging conversations will explore both the celebrations of living as well as the challenges we face—stories of who Twin Citians are, what we think about, and what we get out and “do” is the heart of our show. Woven into these stories may be possible innovative solutions, we may address our disconnects, find new ways of looking at our questions, or we may just take time to enjoy who we are and the wonderful ways we are connected. Our show is mostly Twin Cities based, although we do occasionally host national and international guests. Thought leaders, artists, educators, nonprofit advocates, scientists, healthcare professionals, community organizers, politicians, business innovators . . . are just a sampling of the guests you may hear when listening to Connections Radio. Listen in, join the conversation and “get connected”.

Episodes

“Connections Radio” 4/26/2025 w/ Susan Hart Gaines on “Prioritize Your Self-Care”

April 26, 2025 • 42 mins
Hosts Laurie Fitz and Rick Bernardo join Susan Hart Gaines to discuss her new book: “Prioritize Your Self-Care: Reclaiming Your Path to an Extraordinary Life” (2025 New York, Aviva Publishing). Susan is a certified life coach at Wild Hart Coaching, founder and owner of Embody Minneapolis, and a previous “Connections Radio” guest. In our culture, taking care…
Mark as Played

Connections Radio Show – April 19, 2025

April 19, 2025 • 43 mins
Hosts Laurie Fitz and Rick Bernardo visit with songwriter Joe Bigalke, who’s thrilled to release worldwide his recent single, “No Matter Where You Are,” on Rock the Cause Records—whose CEO Scott Herold joins us along with producer Mark Woerpel. (Co-written with 3-time Grammy nominated songwriter, Jamie Floyd, the new song features vocalist Brooke Elizabeth.) We hear a…
Mark as Played

Connections Radio – March 29, 2025

March 29, 2025 • 43 mins
Hosts Laurie Fitz and Rick Bernardo visit a 4th time with University of Connecticut’s Professor of English, well-known author, and humorist, Gina Barreca. (Rick sought her out years ago after seeing her book on women, academia, and humor: “They Used to Call Me Snow White… But I Drifted.”) Our broadcast follows the 4th book in…
Mark as Played

Connections Radio Show – March 22, 2025

March 22, 2025 • 43 mins
Hosts Laurie Fitz, Mia Roberts, and Rick Bernardo visit with Nara Logics’ CEO and Board Member, Jana Eggers, for this 2nd broadcast following our 3/1/25 show about AI: In the people-centric restaurant industry, how is AI impacting the business today and how will it in the future? Most every one of us has experience on various…
Mark as Played

Connections Radio Show – March 8, 2024

March 8, 2025 • 43 mins
Mark as Played

Connections Radio Show – March 1 2025

March 1, 2025 • 43 mins
Hosts Laurie Fitz and Rick Bernardo visit with Nara Logics‘ CEO and Board Member, Jana Eggers, for “What the Heck Is A.I.?” If you want to begin coming to grips with AI—its past and its future implications—now’s your chance. With over 30 years of technology and leadership experience from Intuit, Lycos, American Airlines, Los Alamos National Laboratory, and…
Mark as Played

Connections Radio Show – February 22, 2025

February 22, 2025 • 45 mins
Mark as Played

Connections Radio Show – February 8, 2025

February 8, 2025 • 39 mins
Host Laurie Fitz with co-hosts Rick Bernardo and Mickaylee Shaughnessy visit with artists from Phoenix Theater’s coming 2/16–3/2 production, “Stolen Focus.” Guests include: Brenda Varda (Writer) • Mickaylee Shaughnessy (Actor/Co-host) • Mike Dee (Actor) • Sandi Flahn (Actor). Based on “Stolen Focus” by Johann Hari, the creative cast have devised an evening that brings the ‘circus’ of digital life...
Mark as Played

Connections Radio Show – February 1, 2025

February 1, 2025 • 43 mins
Mark as Played

Connections Radio Show – January 18, 2025

January 18, 2025 • 45 mins
Laurie talks with Fulbright Fellow recipient Laura Migliorino today about how art can make a difference in life.
Mark as Played

Connections Radio Show – January 11, 2025

January 11, 2025 • 45 mins
Hosts Laurie Fitz and Rick Bernardo visit Rick’s former Pacific School of Religion colleague, Reverend Steve Garnaas-Holmes—who, among other United Methodist ministry pursuits, performed all over the country with The Montana Logging and Ballet Company. It’s just one extension of his longtime experience as a composer, musician, actor, comedian, and poet. Last year April 27, 2024, our discussion about…
Mark as Played

Connections Radio Show – December 14, 2024

December 14, 2024 • 43 mins
Continuing our series on “Library Connections,” Laurie Fitz joins co-hosts Sally and Susan from the Metropolitan Library Service Agency (MELSA)—the largest of MN’s regional library systems with more than 100 library locations across the greater Twin Cities area. We include previews on their holiday programming, their highly-used Libby app (www.Libbyapp.com), recommended recent books, and their metro-wide…
Mark as Played

Connections Radio Show – November 23, 2024

November 23, 2024 • 43 mins
Co-hosts Laurie Fitz and Rick Bernardo join climate scientist, author, artist, and mother, Anna Farro Henderson, PhD, to discuss her recently launched book, “Core Samples: A Climate Scientist’s Experiments in Politics and Motherhood” (2024, University of Minnesota Press). After our 10/5/24 broadcast, hear this part 2 of our wide-ranging, fun discussions on the fascinating yet essential intersections of science, po...
Mark as Played

Connections Radio Show – November 16, 2024

November 16, 2024 • 43 mins
Mark as Played

Connections Radio – November 9, 2024

November 9, 2024 • 1800 mins
Laurie Fitz is joined by co-hosts Sally and Susan from the Metropolitan Library Service Agency (MELSA)—the largest of MN’s regional library systems with more than 100 library locations across the greater Twin Cities area. Hear about their great “smARTpass” program—its origins and regional arts partners with guests from Walking Shadow Theatre Company, American Swedish Institute,…
Mark as Played

Connections Radio Show – November 2, 2024

November 2, 2024 • 44 mins
Hosts Laurie Fitz and Rick Bernardo visit with musician Libby McLaren—singer, songwriter, multi-instrumentalist, performer, and music teacher (Rick met her long ago as they each performed at San Francisco’s Golden Gate Park Bandshell). We hear some of her most recent album with partner Robin Flower, “One Plus One”—and discuss her deep and wide history and future of musical connections. – www.LibbyMclaren.com...
Mark as Played

Connections Radio – October 20, 2024

October 20, 2024 • 43 mins
Laurie Fitz interviews Jeffrey Morris, a black director based here the Twin Cities. Jeffrey will be part of or the Twin Cities Film Festival discussion on two documentaries in production. Laurie and Jeffrey explore his take on the future and our collective opportunity to choose hope and face challenges with respect, dignity and strong moral…
Mark as Played

Connections Radio Show – October 19, 2024

October 19, 2024 • 44 mins
Laurie Fitz and Rick Bernardo sit with Joan Deming and Jes Ahlemeier, who reflect on their time volunteering in Palestine—working with Tent of Nations—contributing toward peace and healing in a war-torn region. Hear more about their experiences of sacred grounds, including foundations of justice and peace. – www.TentofNations.com • https://fotonna.org
Mark as Played

Connections Radio Show – October 12, 2024

October 12, 2024 • 43 mins
Laurie Fitz is joined by co-hosts Sally and Susan from the Metropolitan Library Service Agency (MELSA)—the largest of MN’s regional library systems with more than 100 library locations across the greater Twin Cities area. Hear about this month’s “Teentober,” including Alyssa Stevenski from Ramsey County Library Youth Services. Then hear about MELSA’s table at the Twin…
Mark as Played

Connections Radio Show – October 5, 2024

October 5, 2024 • 43 mins
Host Laurie Fitz joins climate scientist, author, artist, and mother, Anna Farro Henderson PhD, to hear and discuss her coming book, Core Samples: A Climate Scientist’s Experiments in Politics and Motherhood (2024, University of Minnesota Press). Hear our wide-ranging, fun discussion on the fascinating yet essential intersections of science, politics, parenting, and art. – www.AnnaFarroHenderson.com • www.upress.umn.edu...
Mark as Played

Popular Podcasts

    24/7 News: The Latest

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Therapy Gecko

    Therapy Gecko

    An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.