Answers to questions from YOU about exercising at home! On this episode of 'Ask Mickie' I'll be answering these questions:
- What are live streaming classes?
- What workout library do you recommend for intermediate classes?
- Where can I find classes that use a fitness looop?
- What workouts do you do every week?
- I want to joing an on-demand library but I'm new to exercising at home and feel super overwhelmed with all the options. I don't want to sign up for something and not use it or not like it and waste my money. Where should I start?
Want me to answer YOUR question on an episode of Crunches and Cosmos? Send me your questions at: ccpodcast@onestrongsoutherngirl.com
Links mentioned in this episode
One Strong Southern Girl website
onestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter
https://onestrongsoutherngirl.ck.page/newsletter
onestrongsoutherngirl.com/newsletter
Take the workout personality quiz!
https://onestrongsoutherngirl.com/quiz
Visit the One Strong Southern Girl Aerobic Step Shop online store
aerobicstepshop.com
Use the coupon code: PODCAST for 10% off your order
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