This is such an important episode! Today I'm sharing my best tips/advice/recommendations for creating a sustainable exercise routine!
Links mentioned in this episode
One Strong Southern Girl VIP Newsletter
onestrongsoutherngirl.com/newsletter
Visit the One Strong Southern Girl Aerobic Step Shop online store
bestaerobicstep.com
aerobicstepshop.com
Use the coupon code: PODCAST for 10% off your order
How to Buy Dumbbells (for Women)
https://onestrongsoutherngirl.com/womans-guide-buying-dumbbells/
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